Рецепт Butter Free Peach and Raspberry Yogurt Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 16	raspberries 4.5g	apple 10.24g	yogurt 15.63g	grapeseed oil 8.62g	egg 2.75g	self raising flour 10.94g	sugar 4.69g	Всего в порции	Всего в рецепте
Protein (g)	0.05	0.03	0.54	0.0	0.35	1.08	0.0	2.05	32.8
Total Fat (g)	0.03	0.02	0.51	8.62	0.27	0.11	0.0	9.56	152.96
Carbohydrates (g)	0.54	1.41	0.73	0.0	0.02	8.12	4.69	15.5	248.0
Ash (g)	0.02	0.02	0.11	0.0	0.02	0.47	0.0	0.65	10.4
Calories (kcal)	2.34	5.324	9.531	76.223	3.933	38.719	18.141	154.21	2467.36
Starch (g)	0.0	0.01	н/д	н/д	н/д	н/д	н/д	0.01	0.16
Sucrose (g)	0.01	0.21	н/д	н/д	0.0	н/д	н/д	0.22	3.52
Glucose (dextrose) (g)	0.08	0.25	н/д	н/д	0.01	н/д	н/д	0.34	5.44
Fructose (g)	0.11	0.6	н/д	н/д	0.0	н/д	н/д	0.71	11.36
Lactose (g)	0.0	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.86	8.76	13.73	0.0	2.09	1.16	0.0	29.6	473.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.2	1.06	0.73	0.0	0.02	0.02	4.68	6.72	107.52
Galactose (g)	0.0	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.3	0.2	0.0	0.0	0.0	0.3	0.0	0.8	12.8
Calcium (mg)	1.125	0.614	18.906	0.0	1.458	36.969	0.047	59.119	945.904
Iron (mg)	0.03	0.01	0.01	0.0	0.05	0.51	0.0	0.61	9.76
Magnesium (mg)	0.99	0.512	1.875	0.0	0.33	2.078	0.0	5.785	92.56
Phosphorus (mg)	1.305	1.126	14.844	0.0	5.253	65.078	0.0	87.606	1401.696
Potassium (mg)	6.795	10.954	24.219	0.0	3.685	13.563	0.094	59.309	948.944
Sodium (mg)	0.045	0.102	7.188	0.0	3.85	138.906	0.0	150.091	2401.456
Zinc (mg)	0.02	0.0	0.09	0.0	0.03	0.07	0.0	0.21	3.36
Copper (mg)	0.004	0.003	0.002	н/д	0.003	0.012	0.0	0.023	0.368
Manganese (mg)	0.03	0.004	0.0	н/д	0.001	0.109	0.0	0.145	2.32
Selenium (mcg)	0.0	0.0	0.3	0.0	0.9	3.8	0.0	5.0	80.0
Vitamin A, IU (IU)	1.485	5.528	15.469	0.0	13.393	0.0	0.0	35.875	574.0
Retinol (mcg)	0.0	0.0	4.219	0.0	3.823	0.0	0.0	8.041	128.656
Vitamin A, RAE (mcg_RAE)	0.09	0.307	4.219	0.0	3.85	0.0	0.0	8.466	135.456
Beta Carotene (mcg)	0.54	2.764	0.781	0.0	0.275	0.0	0.0	4.36	69.76
Vitamin E (mg)	0.04	0.02	0.01	2.48	0.03	0.01	0.0	2.58	41.28
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.963	н/д	н/д	0.963	15.408
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	6.12	2.969	0.0	0.0	9.103	1.969	0.0	20.16	322.56
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	0.0	0.0	н/д	0.01	0.16
Tocopherol, gamma (mg)	0.06	0.0	н/д	н/д	0.01	0.04	н/д	0.11	1.76
Tocopherol, delta (mg)	0.05	0.0	н/д	н/д	0.0	0.0	н/д	0.05	0.8
Vitamin C (mg)	1.2	0.5	0.1	0.0	0.0	0.0	0.0	1.7	27.2
Thiamin (mg)	0.001	0.002	0.005	0.0	0.002	0.073	0.0	0.083	1.328
Riboflavin (mg)	0.002	0.003	0.022	0.0	0.013	0.045	0.001	0.086	1.376
Niacin (mg)	0.027	0.009	0.013	0.0	0.002	0.638	0.0	0.688	11.008
Pantothenic acid (mg)	0.015	0.006	0.061	0.0	0.04	0.048	0.0	0.17	2.72
Vitamin B-6 (mg)	0.003	0.004	0.005	0.0	0.004	0.005	0.0	0.021	0.336
Folate (mcg)	0.945	0.307	1.094	0.0	1.293	21.438	0.0	25.076	401.216
Vitamin B-12 (mcg)	0.0	0.0	0.06	0.0	0.04	0.0	0.0	0.09	1.44
Choline (mg)	0.6	0.3	2.4	н/д	6.9	1.1	0.0	11.3	180.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	17.281	0.0	17.281	276.496
Tryptophan (g)	н/д	0.0	0.003	0.0	0.005	0.013	н/д	0.021	0.336
Threonine (g)	н/д	0.001	0.022	0.0	0.015	0.03	н/д	0.068	1.088
Isoleucine (g)	н/д	0.001	0.03	0.0	0.018	0.037	н/д	0.086	1.376
Leucine (g)	н/д	0.001	0.055	0.0	0.03	0.074	н/д	0.16	2.56
Lysine (g)	н/д	0.001	0.048	0.0	0.025	0.024	н/д	0.099	1.584
Methionine (g)	н/д	0.0	0.016	0.0	0.01	0.02	н/д	0.046	0.736
Cystine (g)	н/д	0.0	0.005	0.0	0.007	0.023	н/д	0.035	0.56
Phenylalanine (g)	н/д	0.001	0.03	0.0	0.019	0.055	н/д	0.104	1.664
Tyrosine (g)	н/д	0.0	0.028	0.0	0.014	0.033	н/д	0.075	1.2
Valine (g)	н/д	0.001	0.045	0.0	0.024	0.044	н/д	0.114	1.824
Arginine (g)	н/д	0.001	0.016	0.0	0.023	0.044	н/д	0.083	1.328
Histidine (g)	н/д	0.001	0.014	0.0	0.009	0.024	н/д	0.048	0.768
Alanine (g)	н/д	0.001	0.023	0.0	0.02	0.035	н/д	0.08	1.28
Aspartic acid (g)	н/д	0.007	0.044	0.0	0.037	0.046	н/д	0.133	2.128
Glutamic acid (g)	н/д	0.003	0.106	0.0	0.046	0.364	н/д	0.52	8.32
Glycine (g)	н/д	0.001	0.013	0.0	0.012	0.039	н/д	0.065	1.04
Proline (g)	н/д	0.001	0.064	0.0	0.014	0.126	н/д	0.205	3.28
Serine (g)	н/д	0.001	0.034	0.0	0.027	0.054	н/д	0.116	1.856
Cholesterol (mg)	0.0	0.0	2.031	0.0	11.633	0.0	0.0	13.664	218.624
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.001	0.003	0.328	0.828	0.085	0.016	0.0	1.262	20.192
Phytosterols (mg)	н/д	1.229	н/д	15.521	н/д	н/д	н/д	16.749	267.984
Monounsaturated Fat (g)	0.003	0.001	0.139	1.388	0.105	0.01	0.0	1.646	26.336
Polyunsaturated (g)	0.017	0.005	0.014	6.027	0.037	0.045	0.0	6.146	98.336