Рецепт Butter Chicken (Murgh Makhani) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken
68.0g |
butter
7.1g |
curry
4.72g |
salt
0.0g |
garlic paste
0.92g |
curry
0.79g |
almond
0.3g |
turmeric
0.55g |
garam masala
0.45g |
yogurt
7.66g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 12.65 | 0.06 | 0.6 | н/д | 0.06 | 0.1 | 0.06 | 0.04 | 0.05 | 0.27 | н/д | 13.89 | 55.56 |
Total Fat (g) | 10.24 | 5.76 | 0.65 | н/д | 0.0 | 0.11 | 0.15 | 0.05 | 0.08 | 0.25 | н/д | 17.29 | 69.16 |
Carbohydrates (g) | 0.0 | 0.0 | 2.75 | н/д | 0.31 | 0.46 | 0.06 | 0.36 | 0.25 | 0.36 | н/д | 4.55 | 18.2 |
Ash (g) | 0.54 | 0.15 | 0.26 | н/д | 0.01 | 0.04 | 0.01 | 0.03 | 0.03 | 0.06 | н/д | 1.13 | 4.52 |
Calories (kcal) | 146.2 | 50.907 | 15.356 | н/д | 1.377 | 2.559 | 1.708 | 1.947 | 1.431 | 4.671 | н/д | 226.157 | 904.628 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.03 | н/д | н/д | 0.0 | 0.01 | 0.01 | н/д | н/д | н/д | 0.06 | 0.24 |
Glucose (dextrose) (g) | н/д | н/д | 0.05 | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | 0.07 | 0.28 |
Fructose (g) | н/д | н/д | 0.04 | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | 0.05 | 0.2 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 44.87 | 1.13 | 0.45 | н/д | 0.54 | 0.07 | 0.01 | 0.06 | 0.04 | 6.73 | н/д | 53.91 | 215.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.13 | н/д | 0.01 | 0.02 | 0.01 | 0.02 | 0.05 | 0.36 | н/д | 0.6 | 2.4 |
Galactose (g) | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.6 | н/д | 0.0 | 0.3 | 0.0 | 0.1 | 0.1 | 0.0 | н/д | 2.1 | 8.4 |
Calcium (mg) | 7.48 | 1.704 | 22.586 | н/д | 1.673 | 3.764 | 0.784 | 1.007 | 0.666 | 9.266 | н/д | 48.929 | 195.716 |
Iron (mg) | 0.61 | 0.0 | 1.4 | н/д | 0.02 | 0.23 | 0.01 | 0.23 | 0.04 | 0.0 | н/д | 2.54 | 10.16 |
Magnesium (mg) | 13.6 | 0.142 | 12.002 | н/д | 0.231 | 2.0 | 0.796 | 1.062 | 0.684 | 0.919 | н/д | 31.435 | 125.74 |
Phosphorus (mg) | 99.96 | 1.704 | 16.49 | н/д | 1.414 | 2.748 | 1.437 | 1.474 | 1.319 | 7.275 | н/д | 133.822 | 535.288 |
Potassium (mg) | 128.52 | 1.704 | 72.907 | н/д | 3.707 | 12.151 | 2.094 | 13.888 | 9.063 | 11.869 | н/д | 255.902 | 1023.608 |
Sodium (mg) | 47.6 | 40.896 | 2.457 | н/д | 0.157 | 0.41 | 0.003 | 0.209 | 0.135 | 3.522 | н/д | 95.389 | 381.556 |
Zinc (mg) | 0.89 | 0.01 | 0.19 | н/д | 0.01 | 0.03 | 0.01 | 0.02 | 0.01 | 0.05 | н/д | 1.22 | 4.88 |
Copper (mg) | 0.034 | 0.0 | 0.039 | н/д | 0.003 | 0.006 | 0.003 | 0.003 | 0.002 | 0.001 | н/д | 0.091 | 0.364 |
Manganese (mg) | 0.014 | 0.0 | 0.203 | н/д | 0.015 | 0.034 | 0.007 | 0.043 | 0.009 | 0.0 | н/д | 0.324 | 1.296 |
Selenium (mcg) | 9.8 | 0.1 | 0.8 | н/д | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | н/д | 11.2 | 44.8 |
Vitamin A, IU (IU) | 95.2 | 177.429 | 46.589 | н/д | 0.083 | 7.765 | 0.003 | 0.0 | 187.245 | 7.581 | н/д | 521.894 | 2087.576 |
Retinol (mcg) | 27.88 | 47.641 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.068 | н/д | 77.589 | 310.356 |
Vitamin A, RAE (mcg_RAE) | 28.56 | 48.564 | 2.315 | н/д | 0.0 | 0.386 | 0.0 | 0.0 | 9.365 | 2.068 | н/д | 91.257 | 365.028 |
Beta Carotene (mcg) | 0.0 | 11.218 | 27.972 | н/д | 0.046 | 4.662 | 0.003 | 0.0 | 98.28 | 0.383 | н/д | 142.564 | 570.256 |
Vitamin E (mg) | 0.2 | 0.16 | 1.04 | н/д | 0.0 | 0.17 | 0.08 | 0.02 | 0.13 | 0.0 | н/д | 1.82 | 7.28 |
Vitamin D (IU) | н/д | 3.976 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.976 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.148 | 0.0 | 0.003 | 0.0 | 59.207 | 0.0 | н/д | 59.357 | 237.428 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.04 | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | 0.06 | 0.24 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.02 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | 0.08 |
Vitamin C (mg) | 1.1 | 0.0 | 0.5 | н/д | 0.3 | 0.1 | 0.0 | 0.1 | 0.3 | 0.0 | н/д | 2.5 | 10.0 |
Thiamin (mg) | 0.041 | 0.001 | 0.012 | н/д | 0.002 | 0.002 | 0.001 | 0.001 | 0.001 | 0.002 | н/д | 0.062 | 0.248 |
Riboflavin (mg) | 0.082 | 0.002 | 0.013 | н/д | 0.001 | 0.002 | 0.003 | 0.001 | 0.004 | 0.011 | н/д | 0.119 | 0.476 |
Niacin (mg) | 4.624 | 0.003 | 0.164 | н/д | 0.006 | 0.027 | 0.01 | 0.028 | 0.039 | 0.006 | н/д | 4.908 | 19.632 |
Pantothenic acid (mg) | 0.619 | 0.008 | н/д | н/д | 0.006 | н/д | 0.001 | н/д | н/д | 0.03 | н/д | 0.663 | 2.652 |
Vitamin B-6 (mg) | 0.238 | 0.0 | 0.054 | н/д | 0.011 | 0.009 | 0.0 | 0.01 | 0.011 | 0.002 | н/д | 0.336 | 1.344 |
Folate (mcg) | 4.08 | 0.213 | 7.277 | н/д | 0.028 | 1.213 | 0.149 | 0.215 | 0.477 | 0.536 | н/д | 14.186 | 56.744 |
Vitamin B-12 (mcg) | 0.21 | 0.01 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | н/д | 0.25 | 1.0 |
Choline (mg) | 40.6 | 1.3 | 3.0 | н/д | 0.2 | 0.5 | 0.2 | 0.3 | 0.2 | 1.2 | н/д | 47.5 | 190.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.143 | 0.001 | н/д | н/д | 0.001 | н/д | 0.001 | н/д | н/д | 0.002 | н/д | 0.146 | 0.584 |
Threonine (g) | 0.524 | 0.003 | н/д | н/д | 0.001 | н/д | 0.002 | н/д | н/д | 0.011 | н/д | 0.54 | 2.16 |
Isoleucine (g) | 0.626 | 0.004 | н/д | н/д | 0.002 | н/д | 0.002 | н/д | н/д | 0.015 | н/д | 0.648 | 2.592 |
Leucine (g) | 0.918 | 0.006 | н/д | н/д | 0.003 | н/д | 0.004 | н/д | н/д | 0.027 | н/д | 0.958 | 3.832 |
Lysine (g) | 1.027 | 0.005 | н/д | н/д | 0.002 | н/д | 0.002 | н/д | н/д | 0.024 | н/д | 1.06 | 4.24 |
Methionine (g) | 0.333 | 0.001 | н/д | н/д | 0.001 | н/д | 0.0 | н/д | н/д | 0.008 | н/д | 0.343 | 1.372 |
Cystine (g) | 0.17 | 0.001 | н/д | н/д | 0.001 | н/д | 0.001 | н/д | н/д | 0.002 | н/д | 0.174 | 0.696 |
Phenylalanine (g) | 0.49 | 0.003 | н/д | н/д | 0.002 | н/д | 0.003 | н/д | н/д | 0.015 | н/д | 0.512 | 2.048 |
Tyrosine (g) | 0.408 | 0.003 | н/д | н/д | 0.001 | н/д | 0.001 | н/д | н/д | 0.014 | н/д | 0.427 | 1.708 |
Valine (g) | 0.612 | 0.004 | н/д | н/д | 0.003 | н/д | 0.002 | н/д | н/д | 0.022 | н/д | 0.644 | 2.576 |
Arginine (g) | 0.796 | 0.002 | н/д | н/д | 0.006 | н/д | 0.007 | н/д | н/д | 0.008 | н/д | 0.818 | 3.272 |
Histidine (g) | 0.367 | 0.001 | н/д | н/д | 0.001 | н/д | 0.002 | н/д | н/д | 0.007 | н/д | 0.378 | 1.512 |
Alanine (g) | 0.741 | 0.002 | н/д | н/д | 0.001 | н/д | 0.003 | н/д | н/д | 0.011 | н/д | 0.759 | 3.036 |
Aspartic acid (g) | 1.129 | 0.004 | н/д | н/д | 0.005 | н/д | 0.009 | н/д | н/д | 0.021 | н/д | 1.168 | 4.672 |
Glutamic acid (g) | 1.843 | 0.013 | н/д | н/д | 0.007 | н/д | 0.02 | н/д | н/д | 0.052 | н/д | 1.935 | 7.74 |
Glycine (g) | 0.83 | 0.001 | н/д | н/д | 0.002 | н/д | 0.004 | н/д | н/д | 0.006 | н/д | 0.843 | 3.372 |
Proline (g) | 0.619 | 0.006 | н/д | н/д | 0.001 | н/д | 0.003 | н/д | н/д | 0.031 | н/д | 0.66 | 2.64 |
Serine (g) | 0.449 | 0.004 | н/д | н/д | 0.002 | н/д | 0.003 | н/д | н/д | 0.017 | н/д | 0.474 | 1.896 |
Cholesterol (mg) | 51.0 | 15.265 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.995 | н/д | 67.26 | 269.04 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.931 | 3.647 | 0.106 | н/д | 0.001 | 0.018 | 0.011 | 0.017 | 0.015 | 0.161 | н/д | 6.906 | 27.624 |
Phytosterols (mg) | н/д | н/д | 3.402 | н/д | н/д | 0.567 | н/д | 0.451 | 0.374 | н/д | н/д | 4.794 | 19.176 |
Monounsaturated Fat (g) | 4.243 | 1.492 | 0.262 | н/д | 0.0 | 0.044 | 0.092 | 0.009 | 0.012 | 0.068 | н/д | 6.223 | 24.892 |
Polyunsaturated (g) | 2.196 | 0.216 | 0.121 | н/д | 0.002 | 0.02 | 0.036 | 0.012 | 0.038 | 0.007 | н/д | 2.648 | 10.592 |