Рецепт Butter Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 5 |
chicken
61.69g |
yogurt
24.5g |
garam masala
0.18g |
cumin
0.21g |
onion
27.0g |
tomatoes
18.2g |
tomatoes puree
31.7g |
ginger
9.3g |
cream
16.0g |
almonds
1.48g |
milk
10.31g |
cumin
0.42g |
coriander
1.0g |
garam masala
0.36g |
sugar
0.84g |
salt
0.0g |
butter
10.0g |
oil
9.2g |
cilantro
0.17g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 11.47 | 0.85 | 0.02 | 0.04 | 0.3 | 0.16 | 0.52 | 0.17 | 0.43 | 0.31 | 0.33 | 0.07 | 0.12 | 0.04 | 0.0 | н/д | 0.09 | 0.0 | 0.0 | 14.94 | 74.7 |
Total Fat (g) | 9.29 | 0.8 | 0.03 | 0.05 | 0.03 | 0.04 | 0.07 | 0.07 | 3.09 | 0.73 | 0.34 | 0.09 | 0.18 | 0.06 | 0.0 | н/д | 8.11 | 9.2 | 0.0 | 32.16 | 160.8 |
Carbohydrates (g) | 0.0 | 1.14 | 0.1 | 0.09 | 2.52 | 0.71 | 2.85 | 1.65 | 0.59 | 0.32 | 0.47 | 0.19 | 0.55 | 0.2 | 0.84 | н/д | 0.01 | 0.0 | 0.01 | 12.24 | 61.2 |
Ash (g) | 0.49 | 0.18 | 0.01 | 0.02 | 0.09 | 0.09 | 0.41 | 0.07 | 0.09 | 0.04 | 0.07 | 0.03 | 0.06 | 0.02 | 0.0 | н/д | 0.21 | 0.0 | 0.0 | 1.89 | 9.45 |
Calories (kcal) | 132.63 | 14.945 | 0.572 | 0.788 | 10.8 | 3.276 | 12.046 | 7.44 | 31.2 | 8.505 | 6.188 | 1.575 | 2.98 | 1.145 | 3.251 | н/д | 71.7 | 81.31 | 0.039 | 390.39 | 1951.95 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.05 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.27 | 0.0 | 0.0 | н/д | н/д | 0.05 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.32 | 1.6 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.53 | 0.23 | 0.78 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.54 | 7.7 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.35 | 0.25 | 0.75 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.35 | 6.75 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.54 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.54 | 2.7 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 40.71 | 21.54 | 0.01 | 0.02 | 24.06 | 17.2 | 27.86 | 7.34 | 11.8 | 0.07 | 9.11 | 0.03 | 0.09 | 0.03 | 0.0 | н/д | 1.59 | 0.0 | 0.16 | 161.6 | 808.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.14 | 0.02 | 0.0 | 1.14 | 0.48 | 1.53 | 0.16 | 0.02 | 0.06 | 0.54 | 0.01 | н/д | 0.04 | 0.84 | н/д | 0.01 | 0.0 | 0.0 | 5.99 | 29.95 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.6 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 2.3 | 11.5 |
Calcium (mg) | 6.786 | 29.645 | 0.266 | 1.955 | 6.21 | 1.82 | 5.706 | 1.488 | 15.36 | 3.905 | 11.655 | 3.91 | 7.09 | 0.533 | 0.008 | н/д | 2.4 | 0.0 | 0.114 | 98.851 | 494.255 |
Iron (mg) | 0.56 | 0.01 | 0.01 | 0.14 | 0.06 | 0.05 | 0.56 | 0.06 | 0.01 | 0.06 | 0.0 | 0.28 | 0.16 | 0.03 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 1.99 | 9.95 |
Magnesium (mg) | 12.338 | 2.94 | 0.274 | 0.769 | 2.7 | 2.002 | 7.291 | 3.999 | 1.44 | 3.964 | 1.031 | 1.537 | 3.3 | 0.547 | 0.0 | н/д | 0.2 | 0.0 | 0.044 | 44.376 | 221.88 |
Phosphorus (mg) | 90.682 | 23.275 | 0.527 | 1.048 | 7.83 | 4.368 | 12.68 | 3.162 | 12.8 | 7.159 | 9.386 | 2.096 | 4.09 | 1.055 | 0.0 | н/д | 2.4 | 0.0 | 0.082 | 182.639 | 913.195 |
Potassium (mg) | 116.591 | 37.975 | 3.625 | 3.755 | 39.42 | 43.134 | 139.163 | 38.595 | 19.52 | 10.428 | 14.749 | 7.51 | 12.67 | 7.25 | 0.017 | н/д | 2.4 | 0.0 | 0.886 | 497.688 | 2488.44 |
Sodium (mg) | 43.182 | 11.27 | 0.054 | 0.353 | 1.08 | 0.91 | 126.483 | 1.209 | 6.4 | 0.015 | 4.126 | 0.706 | 0.35 | 0.108 | 0.0 | н/д | 57.6 | 0.0 | 0.078 | 253.923 | 1269.615 |
Zinc (mg) | 0.81 | 0.14 | 0.0 | 0.01 | 0.05 | 0.03 | 0.11 | 0.03 | 0.04 | 0.05 | 0.04 | 0.02 | 0.05 | 0.01 | 0.0 | н/д | 0.01 | 0.0 | 0.0 | 1.41 | 7.05 |
Copper (mg) | 0.031 | 0.002 | 0.001 | 0.002 | 0.011 | 0.011 | 0.092 | 0.021 | 0.002 | 0.015 | 0.001 | 0.004 | 0.01 | 0.001 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.203 | 1.015 |
Manganese (mg) | 0.012 | 0.0 | 0.004 | 0.007 | 0.035 | 0.02 | 0.054 | 0.021 | 0.0 | 0.034 | 0.0 | 0.014 | 0.019 | 0.007 | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.228 | 1.14 |
Selenium (mcg) | 8.9 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.4 | 0.0 | 0.3 | 0.0 | 0.0 | н/д | 0.1 | 0.0 | 0.0 | 10.8 | 54.0 |
Vitamin A, IU (IU) | 86.364 | 24.255 | 74.898 | 2.667 | 0.54 | 151.606 | 161.67 | 0.0 | 104.96 | 0.015 | 10.52 | 5.334 | 0.0 | 149.796 | 0.0 | н/д | 249.9 | 0.0 | 11.472 | 1033.996 | 5169.98 |
Retinol (mcg) | 25.292 | 6.615 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.48 | 0.0 | 2.888 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 67.1 | 0.0 | 0.0 | 130.375 | 651.875 |
Vitamin A, RAE (mcg_RAE) | 25.909 | 6.615 | 3.746 | 0.134 | 0.0 | 7.644 | 8.242 | 0.0 | 28.96 | 0.0 | 2.888 | 0.269 | 0.0 | 7.492 | 0.0 | н/д | 68.4 | 0.0 | 0.573 | 160.871 | 804.355 |
Beta Carotene (mcg) | 0.0 | 1.225 | 39.312 | 1.6 | 0.27 | 81.718 | 97.002 | 0.0 | 5.92 | 0.015 | 0.516 | 3.2 | н/д | 78.624 | 0.0 | н/д | 15.8 | 0.0 | 6.681 | 331.883 | 1659.415 |
Vitamin E (mg) | 0.19 | 0.01 | 0.05 | 0.01 | 0.01 | 0.1 | 0.62 | 0.02 | 0.09 | 0.39 | 0.01 | 0.01 | н/д | 0.11 | 0.0 | н/д | 0.23 | 0.85 | 0.0 | 2.7 | 13.5 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.126 | н/д | н/д | н/д | н/д | н/д | 5.6 | н/д | н/д | 9.726 | 48.63 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 468.286 | 6896.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 7364.304 | 36821.52 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 23.683 | 0.941 | 1.08 | 22.386 | 0.0 | 0.0 | 0.0 | 0.015 | 0.0 | 1.882 | н/д | 47.365 | 0.0 | н/д | 0.0 | 0.0 | 1.471 | 98.821 | 494.105 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.05 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.08 | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.11 | 0.55 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.0 | 0.1 | 0.1 | 0.0 | 2.0 | 2.3 | 3.4 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 10.1 | 50.5 |
Thiamin (mg) | 0.037 | 0.007 | 0.001 | 0.001 | 0.014 | 0.007 | 0.01 | 0.003 | 0.005 | 0.003 | 0.004 | 0.003 | 0.002 | 0.001 | 0.0 | н/д | 0.001 | 0.0 | 0.0 | 0.099 | 0.495 |
Riboflavin (mg) | 0.074 | 0.034 | 0.002 | 0.001 | 0.008 | 0.004 | 0.025 | 0.003 | 0.024 | 0.015 | 0.019 | 0.001 | 0.003 | 0.003 | 0.0 | н/д | 0.003 | 0.0 | 0.0 | 0.219 | 1.095 |
Niacin (mg) | 4.195 | 0.02 | 0.016 | 0.01 | 0.032 | 0.107 | 0.466 | 0.07 | 0.01 | 0.05 | 0.011 | 0.019 | 0.021 | 0.031 | 0.0 | н/д | 0.004 | 0.0 | 0.002 | 5.064 | 25.32 |
Pantothenic acid (mg) | 0.561 | 0.096 | н/д | н/д | 0.032 | 0.016 | 0.139 | 0.019 | 0.045 | 0.007 | 0.037 | н/д | н/д | н/д | 0.0 | н/д | 0.011 | 0.0 | 0.001 | 0.965 | 4.825 |
Vitamin B-6 (mg) | 0.216 | 0.007 | 0.004 | 0.001 | 0.032 | 0.015 | 0.041 | 0.015 | 0.005 | 0.002 | 0.004 | 0.002 | н/д | 0.009 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.354 | 1.77 |
Folate (mcg) | 3.701 | 1.715 | 0.191 | 0.021 | 5.13 | 2.73 | 3.487 | 1.023 | 0.32 | 0.74 | 0.516 | 0.042 | 0.0 | 0.382 | 0.0 | н/д | 0.3 | 0.0 | 0.105 | 20.402 | 102.01 |
Vitamin B-12 (mcg) | 0.19 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.0 | 0.0 | 0.38 | 1.9 |
Choline (mg) | 36.8 | 3.7 | 0.1 | 0.1 | 1.6 | 1.2 | 5.6 | 2.7 | 2.7 | 0.8 | 1.5 | 0.1 | н/д | 0.2 | 0.0 | н/д | 1.9 | н/д | 0.0 | 58.9 | 294.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.13 | 0.005 | н/д | н/д | 0.003 | 0.002 | 0.003 | 0.001 | 0.006 | 0.003 | 0.008 | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.162 | 0.81 |
Threonine (g) | 0.475 | 0.034 | н/д | н/д | 0.005 | 0.005 | 0.013 | 0.004 | 0.019 | 0.009 | 0.014 | н/д | н/д | н/д | н/д | н/д | 0.004 | 0.0 | н/д | 0.583 | 2.915 |
Isoleucine (g) | 0.568 | 0.047 | н/д | н/д | 0.003 | 0.004 | 0.01 | 0.005 | 0.026 | 0.01 | 0.018 | н/д | н/д | н/д | н/д | н/д | 0.005 | 0.0 | н/д | 0.693 | 3.465 |
Leucine (g) | 0.833 | 0.086 | н/д | н/д | 0.008 | 0.005 | 0.016 | 0.007 | 0.042 | 0.022 | 0.028 | н/д | н/д | н/д | н/д | н/д | 0.008 | 0.0 | н/д | 1.054 | 5.27 |
Lysine (g) | 0.931 | 0.076 | н/д | н/д | 0.011 | 0.005 | 0.016 | 0.006 | 0.034 | 0.009 | 0.014 | н/д | н/д | н/д | н/д | н/д | 0.007 | 0.0 | н/д | 1.109 | 5.545 |
Methionine (g) | 0.302 | 0.025 | н/д | н/д | 0.0 | 0.002 | 0.003 | 0.001 | 0.011 | 0.002 | 0.008 | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.0 | н/д | 0.356 | 1.78 |
Cystine (g) | 0.154 | 0.007 | н/д | н/д | 0.0 | 0.002 | 0.003 | 0.001 | 0.005 | 0.003 | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.178 | 0.89 |
Phenylalanine (g) | 0.444 | 0.047 | н/д | н/д | 0.008 | 0.013 | 0.013 | 0.005 | 0.021 | 0.017 | 0.015 | н/д | н/д | н/д | н/д | н/д | 0.004 | 0.0 | н/д | 0.586 | 2.93 |
Tyrosine (g) | 0.37 | 0.044 | н/д | н/д | 0.003 | 0.002 | 0.006 | 0.002 | 0.021 | 0.007 | 0.015 | н/д | н/д | н/д | н/д | н/д | 0.004 | 0.0 | н/д | 0.474 | 2.37 |
Valine (g) | 0.555 | 0.071 | н/д | н/д | 0.005 | 0.004 | 0.01 | 0.007 | 0.029 | 0.012 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.006 | 0.0 | н/д | 0.718 | 3.59 |
Arginine (g) | 0.722 | 0.025 | н/д | н/д | 0.027 | 0.004 | 0.01 | 0.004 | 0.016 | 0.036 | 0.008 | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.0 | н/д | 0.854 | 4.27 |
Histidine (g) | 0.333 | 0.022 | н/д | н/д | 0.003 | 0.002 | 0.01 | 0.003 | 0.011 | 0.008 | 0.008 | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.0 | н/д | 0.402 | 2.01 |
Alanine (g) | 0.672 | 0.037 | н/д | н/д | 0.005 | 0.005 | 0.016 | 0.003 | 0.014 | 0.015 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.0 | н/д | 0.782 | 3.91 |
Aspartic acid (g) | 1.024 | 0.069 | н/д | н/д | 0.024 | 0.025 | 0.089 | 0.02 | 0.034 | 0.043 | 0.025 | н/д | н/д | н/д | н/д | н/д | 0.006 | 0.0 | н/д | 1.358 | 6.79 |
Glutamic acid (g) | 1.672 | 0.167 | н/д | н/д | 0.07 | 0.078 | 0.257 | 0.015 | 0.091 | 0.101 | 0.067 | н/д | н/д | н/д | н/д | н/д | 0.018 | 0.0 | н/д | 2.535 | 12.675 |
Glycine (g) | 0.753 | 0.02 | н/д | н/д | 0.008 | 0.004 | 0.01 | 0.004 | 0.01 | 0.022 | 0.008 | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.0 | н/д | 0.839 | 4.195 |
Proline (g) | 0.561 | 0.1 | н/д | н/д | 0.003 | 0.004 | 0.013 | 0.004 | 0.042 | 0.015 | 0.035 | н/д | н/д | н/д | н/д | н/д | 0.008 | 0.0 | н/д | 0.784 | 3.92 |
Serine (g) | 0.407 | 0.054 | н/д | н/д | 0.005 | 0.005 | 0.013 | 0.005 | 0.024 | 0.014 | 0.011 | н/д | н/д | н/д | н/д | н/д | 0.005 | 0.0 | н/д | 0.544 | 2.72 |
Cholesterol (mg) | 46.266 | 3.185 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.56 | 0.0 | 1.031 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 21.5 | 0.0 | 0.0 | 82.543 | 412.715 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.237 | н/д | 0.238 | 1.19 |
Saturated Fat (g) | 2.659 | 0.515 | 0.006 | 0.003 | 0.011 | 0.005 | 0.01 | 0.019 | 1.923 | 0.055 | 0.193 | 0.006 | 0.01 | 0.012 | 0.0 | н/д | 5.137 | 0.683 | 0.0 | 11.247 | 56.235 |
Phytosterols (mg) | н/д | н/д | 0.149 | 0.143 | 4.05 | 1.274 | н/д | 1.395 | н/д | н/д | н/д | 0.286 | 0.46 | 0.299 | н/д | н/д | н/д | 22.995 | 0.009 | 31.059 | 155.295 |
Monounsaturated Fat (g) | 3.849 | 0.218 | 0.005 | 0.029 | 0.003 | 0.005 | 0.01 | 0.014 | 0.893 | 0.457 | 0.084 | 0.059 | 0.136 | 0.01 | 0.0 | н/д | 2.102 | 2.091 | 0.0 | 9.965 | 49.825 |
Polyunsaturated (g) | 1.993 | 0.022 | 0.015 | 0.007 | 0.005 | 0.015 | 0.029 | 0.014 | 0.115 | 0.179 | 0.021 | 0.014 | 0.018 | 0.03 | 0.0 | н/д | 0.304 | 5.992 | 0.0 | 8.77 | 43.85 |