Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
340 gm butter beans soaked overnight
1 x salt and freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		tomatoes
455.46g 		basil
0.08g 		flesh
184.5g 		wine vinegar
7.45g 		olive oil
10.13g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 4.01 0.0 3.49 0.0 0.0 н/д 7.5 30.0
Total Fat (g) 0.91 0.0 0.26 0.0 10.13 н/д 11.29 45.16
Carbohydrates (g) 17.85 0.0 29.34 0.02 0.0 н/д 47.21 188.84
Ash (g) 2.28 0.0 2.03 0.01 0.0 н/д 4.32 17.28
Calories (kcal) 81.982 0.018 129.15 1.416 89.505 н/д 302.071 1208.284
Starch (g) 0.0 н/д 24.63 н/д н/д н/д 24.63 98.52
Sucrose (g) 0.0 0.0 0.54 н/д н/д н/д 0.54 2.16
Glucose (dextrose) (g) 5.69 0.0 0.74 н/д н/д н/д 6.43 25.72
Fructose (g) 6.24 0.0 0.57 н/д н/д н/д 6.81 27.24
Lactose (g) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Water (g) 430.4 0.07 149.37 7.04 0.0 н/д 586.89 2347.56
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Sugars (g) 11.98 0.0 1.85 0.0 0.0 н/д 13.82 55.28
Galactose (g) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 5.5 0.0 3.1 0.0 0.0 н/д 8.6 34.4
Calcium (mg) 45.546 0.142 18.45 0.447 0.101 н/д 64.685 258.74
Iron (mg) 1.23 0.0 1.35 0.03 0.06 н/д 2.67 10.68
Magnesium (mg) 50.1 0.051 40.59 0.298 0.0 н/д 91.039 364.156
Phosphorus (mg) 109.309 0.045 112.545 0.596 0.0 н/д 222.495 889.98
Potassium (mg) 1079.428 0.236 839.475 2.906 0.101 н/д 1922.146 7688.584
Sodium (mg) 22.773 0.003 11.07 0.596 0.203 н/д 34.644 138.576
Zinc (mg) 0.77 0.0 0.61 0.0 0.0 н/д 1.39 5.56
Copper (mg) 0.273 0.0 0.24 0.001 0.0 н/д 0.514 2.056
Manganese (mg) 0.501 0.001 0.258 0.004 0.0 н/д 0.764 3.056
Selenium (mcg) 0.0 0.0 0.9 н/д 0.0 н/д 0.9 3.6
Vitamin A, IU (IU) 3793.94 4.22 12.915 0.0 0.0 н/д 3811.075 15244.3
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 191.291 0.211 0.0 0.0 0.0 н/д 191.502 766.008
Beta Carotene (mcg) 2044.993 2.514 7.38 н/д 0.0 н/д 2054.887 8219.548
Vitamin E (mg) 2.46 0.0 0.02 н/д 1.45 н/д 3.93 15.72
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 11718.857 0.0 0.0 н/д 0.0 н/д 11718.857 46875.428
Lutein + zeaxanthin (mcg) 560.21 4.52 38.745 н/д 0.0 н/д 603.475 2413.9
Tocopherol, beta (mg) 0.05 0.0 0.0 н/д 0.01 н/д 0.06 0.24
Tocopherol, gamma (mg) 0.55 0.0 0.0 н/д 0.08 н/д 0.63 2.52
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 57.8 0.0 15.9 0.0 0.0 н/д 73.8 295.2
Thiamin (mg) 0.182 0.0 0.148 н/д 0.0 н/д 0.33 1.32
Riboflavin (mg) 0.091 0.0 0.055 н/д 0.0 н/д 0.147 0.588
Niacin (mg) 2.687 0.001 2.122 н/д 0.0 н/д 4.81 19.24
Pantothenic acid (mg) 0.41 0.0 0.517 н/д 0.0 н/д 0.927 3.708
Vitamin B-6 (mg) 0.364 0.0 0.314 н/д 0.0 н/д 0.678 2.712
Folate (mcg) 68.318 0.054 33.21 н/д 0.0 н/д 101.583 406.332
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Choline (mg) 30.5 0.0 30.3 н/д 0.0 н/д 60.8 243.2
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tryptophan (g) 0.046 0.0 0.037 н/д 0.0 н/д 0.082 0.328
Threonine (g) 0.137 0.0 0.111 н/д 0.0 н/д 0.247 0.988
Isoleucine (g) 0.091 0.0 0.111 н/д 0.0 н/д 0.202 0.808
Leucine (g) 0.137 0.0 0.166 н/д 0.0 н/д 0.303 1.212
Lysine (g) 0.137 0.0 0.166 н/д 0.0 н/д 0.303 1.212
Methionine (g) 0.046 0.0 0.055 н/д 0.0 н/д 0.101 0.404
Cystine (g) 0.046 0.0 0.037 н/д 0.0 н/д 0.082 0.328
Phenylalanine (g) 0.319 0.0 0.295 н/д 0.0 н/д 0.614 2.456
Tyrosine (g) 0.046 0.0 0.055 н/д 0.0 н/д 0.101 0.404
Valine (g) 0.091 0.0 0.166 н/д 0.0 н/д 0.257 1.028
Arginine (g) 0.091 0.0 0.166 н/д 0.0 н/д 0.257 1.028
Histidine (g) 0.046 0.0 0.055 н/д 0.0 н/д 0.101 0.404
Alanine (g) 0.137 0.0 0.111 н/д 0.0 н/д 0.247 0.988
Aspartic acid (g) 0.638 0.0 0.756 н/д 0.0 н/д 1.394 5.576
Glutamic acid (g) 1.958 0.0 0.498 н/д 0.0 н/д 2.457 9.828
Glycine (g) 0.091 0.0 0.092 н/д 0.0 н/д 0.183 0.732
Proline (g) 0.091 0.0 0.092 н/д 0.0 н/д 0.183 0.732
Serine (g) 0.137 0.0 0.129 н/д 0.0 н/д 0.266 1.064
Cholesterol (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.137 0.0 0.055 0.0 1.398 н/д 1.59 6.36
Phytosterols (mg) 31.882 н/д н/д н/д 22.376 н/д 54.258 217.032
Monounsaturated Fat (g) 0.137 0.0 0.0 н/д 7.387 н/д 7.524 30.096
Polyunsaturated (g) 0.364 0.0 0.111 н/д 1.065 н/д 1.541 6.164