Рецепт Butter Bean Patties ( Pavta Patties ) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
potatoes
68.25g |
turmeric
0.55g |
chili
0.65g |
garam masala
0.45g |
sunflower oil
17.0g |
flour
2.61g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 1.28 | 0.04 | 0.08 | 0.05 | 0.0 | 0.27 | 1.72 | 6.88 |
Total Fat (g) | 0.07 | 0.05 | 0.11 | 0.08 | 17.0 | 0.03 | 17.33 | 69.32 |
Carbohydrates (g) | 13.74 | 0.36 | 0.36 | 0.25 | 0.0 | 1.99 | 16.69 | 66.76 |
Ash (g) | 0.63 | 0.03 | 0.06 | 0.03 | 0.0 | 0.01 | 0.76 | 3.04 |
Calories (kcal) | 59.378 | 1.947 | 2.041 | 1.431 | 150.28 | 9.482 | 224.559 | 898.236 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.13 | 0.01 | 0.0 | н/д | н/д | н/д | 0.15 | 0.6 |
Glucose (dextrose) (g) | 0.25 | 0.0 | 0.01 | н/д | н/д | н/д | 0.27 | 1.08 |
Fructose (g) | 0.2 | 0.0 | 0.03 | н/д | н/д | н/д | 0.24 | 0.96 |
Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 52.54 | 0.06 | 0.05 | 0.04 | 0.0 | 0.31 | 53.0 | 212.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.59 | 0.02 | 0.05 | 0.05 | 0.0 | 0.01 | 0.71 | 2.84 |
Galactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.2 | 0.1 | 0.2 | 0.1 | 0.0 | 0.1 | 1.8 | 7.2 |
Calcium (mg) | 3.413 | 1.007 | 1.807 | 0.666 | 0.0 | 0.391 | 7.283 | 29.132 |
Iron (mg) | 0.21 | 0.23 | 0.09 | 0.04 | 0.0 | 0.12 | 0.69 | 2.76 |
Magnesium (mg) | 15.015 | 1.062 | 1.105 | 0.684 | 0.0 | 0.573 | 18.439 | 73.756 |
Phosphorus (mg) | 30.03 | 1.474 | 1.97 | 1.319 | 0.0 | 2.813 | 37.605 | 150.42 |
Potassium (mg) | 258.668 | 13.888 | 12.454 | 9.063 | 0.0 | 2.787 | 296.859 | 1187.436 |
Sodium (mg) | 2.73 | 0.209 | 6.565 | 0.135 | 0.0 | 0.052 | 9.691 | 38.764 |
Zinc (mg) | 0.2 | 0.02 | 0.02 | 0.01 | 0.0 | 0.02 | 0.28 | 1.12 |
Copper (mg) | 0.13 | 0.003 | 0.003 | 0.002 | 0.0 | 0.004 | 0.141 | 0.564 |
Manganese (mg) | 0.096 | 0.043 | 0.014 | 0.009 | н/д | 0.018 | 0.179 | 0.716 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 1.2 | 4.8 |
Vitamin A, IU (IU) | 2.048 | 0.0 | 192.725 | 187.245 | 0.0 | 0.0 | 382.018 | 1528.072 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 9.64 | 9.365 | 0.0 | 0.0 | 19.004 | 76.016 |
Beta Carotene (mcg) | 1.365 | 0.0 | 97.5 | 98.28 | 0.0 | 0.0 | 197.145 | 788.58 |
Vitamin E (mg) | 0.01 | 0.02 | 0.19 | 0.13 | 6.98 | 0.0 | 7.33 | 29.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.137 | 0.0 | 0.0 | 0.0 | 0.137 | 0.548 |
Lutein + zeaxanthin (mcg) | 6.143 | 0.0 | 2.015 | 59.207 | 0.0 | 0.469 | 67.833 | 271.332 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.02 | н/д | н/д | 0.01 | 0.03 | 0.12 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 8.9 | 0.1 | 0.4 | 0.3 | 0.0 | 0.0 | 9.8 | 39.2 |
Thiamin (mg) | 0.075 | 0.001 | 0.002 | 0.001 | 0.0 | 0.021 | 0.1 | 0.4 |
Riboflavin (mg) | 0.014 | 0.001 | 0.005 | 0.004 | 0.0 | 0.013 | 0.037 | 0.148 |
Niacin (mg) | 0.983 | 0.028 | 0.051 | 0.039 | 0.0 | 0.154 | 1.255 | 5.02 |
Pantothenic acid (mg) | 0.355 | н/д | н/д | н/д | 0.0 | 0.011 | 0.366 | 1.464 |
Vitamin B-6 (mg) | 0.205 | 0.01 | 0.024 | 0.011 | 0.0 | 0.001 | 0.251 | 1.004 |
Folate (mcg) | 6.825 | 0.215 | 0.65 | 0.477 | 0.0 | 4.767 | 12.934 | 51.736 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 9.2 | 0.3 | 0.4 | 0.2 | 0.0 | 0.3 | 10.5 | 42.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.012 | 4.012 | 16.048 |
Tryptophan (g) | 0.02 | н/д | н/д | н/д | 0.0 | 0.003 | 0.024 | 0.096 |
Threonine (g) | 0.048 | н/д | н/д | н/д | 0.0 | 0.007 | 0.055 | 0.22 |
Isoleucine (g) | 0.055 | н/д | н/д | н/д | 0.0 | 0.009 | 0.064 | 0.256 |
Leucine (g) | 0.075 | н/д | н/д | н/д | 0.0 | 0.018 | 0.094 | 0.376 |
Lysine (g) | 0.075 | н/д | н/д | н/д | 0.0 | 0.006 | 0.081 | 0.324 |
Methionine (g) | 0.02 | н/д | н/д | н/д | 0.0 | 0.005 | 0.025 | 0.1 |
Cystine (g) | 0.014 | н/д | н/д | н/д | 0.0 | 0.006 | 0.019 | 0.076 |
Phenylalanine (g) | 0.055 | н/д | н/д | н/д | 0.0 | 0.014 | 0.068 | 0.272 |
Tyrosine (g) | 0.048 | н/д | н/д | н/д | 0.0 | 0.008 | 0.056 | 0.224 |
Valine (g) | 0.075 | н/д | н/д | н/д | 0.0 | 0.011 | 0.086 | 0.344 |
Arginine (g) | 0.061 | н/д | н/д | н/д | 0.0 | 0.011 | 0.072 | 0.288 |
Histidine (g) | 0.027 | н/д | н/д | н/д | 0.0 | 0.006 | 0.033 | 0.132 |
Alanine (g) | 0.041 | н/д | н/д | н/д | 0.0 | 0.009 | 0.05 | 0.2 |
Aspartic acid (g) | 0.314 | н/д | н/д | н/д | 0.0 | 0.011 | 0.325 | 1.3 |
Glutamic acid (g) | 0.212 | н/д | н/д | н/д | 0.0 | 0.091 | 0.302 | 1.208 |
Glycine (g) | 0.041 | н/д | н/д | н/д | 0.0 | 0.01 | 0.051 | 0.204 |
Proline (g) | 0.048 | н/д | н/д | н/д | 0.0 | 0.031 | 0.079 | 0.316 |
Serine (g) | 0.055 | н/д | н/д | н/д | 0.0 | 0.014 | 0.068 | 0.272 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.02 | 0.017 | 0.019 | 0.015 | 1.751 | 0.004 | 1.827 | 7.308 |
Phytosterols (mg) | н/д | 0.451 | 0.54 | 0.374 | 17.0 | н/д | 18.364 | 73.456 |
Monounsaturated Fat (g) | 0.0 | 0.009 | 0.023 | 0.012 | 3.315 | 0.002 | 3.362 | 13.448 |
Polyunsaturated (g) | 0.027 | 0.012 | 0.048 | 0.038 | 11.169 | 0.011 | 11.305 | 45.22 |