Рецепт Butter Baked Spiced Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 lrg clove of garllc tsp. salt

2 tsp green pepper berries tsp. grnd cinnamon tsp. grnd cumin tsp. grnd coriander

2 x bayleaves lemon wedges and watercress

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chicken 229.5g	butter 12.5g	Всего в порции	Всего в рецепте
Protein (g)	42.69	0.11	42.79	171.16
Total Fat (g)	34.56	10.14	44.7	178.8
Carbohydrates (g)	0.0	0.01	0.01	0.04
Ash (g)	1.81	0.26	2.08	8.32
Calories (kcal)	493.425	89.625	583.05	2332.2
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	151.45	1.98	153.43	613.72
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	0.01	0.04
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	25.245	3.0	28.245	112.98
Iron (mg)	2.07	0.0	2.07	8.28
Magnesium (mg)	45.9	0.25	46.15	184.6
Phosphorus (mg)	337.365	3.0	340.365	1361.46
Potassium (mg)	433.755	3.0	436.755	1747.02
Sodium (mg)	160.65	72.0	232.65	930.6
Zinc (mg)	3.01	0.01	3.02	12.08
Copper (mg)	0.115	0.0	0.115	0.46
Manganese (mg)	0.046	0.0	0.046	0.184
Selenium (mcg)	33.0	0.1	33.2	132.8
Vitamin A, IU (IU)	321.3	312.375	633.675	2534.7
Retinol (mcg)	94.095	83.875	177.97	711.88
Vitamin A, RAE (mcg_RAE)	96.39	85.5	181.89	727.56
Beta Carotene (mcg)	0.0	19.75	19.75	79.0
Vitamin E (mg)	0.69	0.29	0.98	3.92
Vitamin D (IU)	н/д	7.0	7.0	28.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0
Vitamin C (mg)	3.7	0.0	3.7	14.8
Thiamin (mg)	0.138	0.001	0.139	0.556
Riboflavin (mg)	0.275	0.004	0.279	1.116
Niacin (mg)	15.606	0.005	15.611	62.444
Pantothenic acid (mg)	2.088	0.014	2.102	8.408
Vitamin B-6 (mg)	0.803	0.0	0.803	3.212
Folate (mcg)	13.77	0.375	14.145	56.58
Vitamin B-12 (mcg)	0.71	0.02	0.73	2.92
Choline (mg)	137.0	2.4	139.4	557.6
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.482	0.001	0.483	1.932
Threonine (g)	1.767	0.005	1.772	7.088
Isoleucine (g)	2.111	0.006	2.118	8.472
Leucine (g)	3.098	0.01	3.108	12.432
Lysine (g)	3.465	0.009	3.474	13.896
Methionine (g)	1.125	0.003	1.127	4.508
Cystine (g)	0.574	0.001	0.575	2.3
Phenylalanine (g)	1.652	0.005	1.657	6.628
Tyrosine (g)	1.377	0.005	1.382	5.528
Valine (g)	2.066	0.008	2.073	8.292
Arginine (g)	2.685	0.004	2.689	10.756
Histidine (g)	1.239	0.003	1.242	4.968
Alanine (g)	2.502	0.004	2.505	10.02
Aspartic acid (g)	3.81	0.008	3.817	15.268
Glutamic acid (g)	6.219	0.023	6.242	24.968
Glycine (g)	2.8	0.003	2.802	11.208
Proline (g)	2.088	0.01	2.098	8.392
Serine (g)	1.515	0.006	1.521	6.084
Cholesterol (mg)	172.125	26.875	199.0	796.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	9.891	6.421	16.313	65.252
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	14.321	2.628	16.948	67.792
Polyunsaturated (g)	7.413	0.38	7.793	31.172