Рецепт Butchs Best Burritos - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
From Newman's Best
12 x burrito-size flour tortillas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		carrots
18.1g 		celery
5.93g 		onion
16.5g 		oil
1.5g 		garlic
0.44g 		chili
0.89g 		cinnamon
0.11g 		cloves
0.04g 		turkey breast
119.07g 		salsa
39.43g 		chicken stock
19.72g 		chilies
9.13g 		parsley
4.75g 		cheese
11.0g 		Всего в порции Всего в рецепте
Protein (g) 0.17 0.04 0.18 0.0 0.03 0.05 0.0 0.0 26.06 0.59 0.2 0.18 0.14 2.74 30.39 182.34
Total Fat (g) 0.04 0.01 0.02 1.5 0.0 0.05 0.0 0.01 8.36 0.08 0.02 0.02 0.04 3.65 13.79 82.74
Carbohydrates (g) 1.73 0.18 1.54 0.0 0.14 0.11 0.09 0.03 0.0 2.76 0.08 0.86 0.3 0.14 7.96 47.76
Ash (g) 0.18 0.04 0.06 0.0 0.01 0.01 0.0 0.0 1.08 0.63 0.14 0.05 0.1 0.43 2.75 16.5
Calories (kcal) 7.42 0.949 6.6 13.26 0.648 0.995 0.268 0.14 186.935 14.195 1.38 3.65 1.71 44.33 282.48 1694.88
Starch (g) 0.26 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.26 1.56
Sucrose (g) 0.65 0.01 0.16 н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.03 0.85 5.1
Glucose (dextrose) (g) 0.11 0.03 0.33 н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.47 2.82
Fructose (g) 0.1 0.03 0.21 н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.34 2.04
Lactose (g) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.03 0.03 0.18
Maltose (g) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.02 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 15.98 5.66 14.7 0.0 0.25 0.67 0.01 0.0 83.41 35.37 19.28 8.01 4.17 4.04 191.56 1149.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.86 0.11 0.7 0.0 0.0 0.01 0.0 0.0 н/д н/д 0.0 0.47 0.04 0.06 2.25 13.5
Galactose (g) 0.0 0.04 0.0 н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.04 0.24
Dietary Fiber (g) 0.5 0.1 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.6 0.1 0.1 0.2 0.0 1.9 11.4
Calcium (mg) 5.972 2.373 3.795 0.0 0.787 0.418 1.086 0.28 15.479 4.732 1.183 1.643 6.555 79.31 123.611 741.666
Iron (mg) 0.05 0.01 0.03 0.0 0.01 0.03 0.01 0.0 1.43 0.88 0.04 0.11 0.29 0.07 2.98 17.88
Magnesium (mg) 2.172 0.653 1.65 0.0 0.109 0.4 0.065 0.114 28.576 6.309 0.197 2.281 2.375 3.08 47.981 287.886
Phosphorus (mg) 6.334 1.424 4.785 0.0 0.666 1.368 0.069 0.046 221.465 11.83 2.563 4.198 2.755 56.32 313.821 1882.926
Potassium (mg) 57.909 15.427 24.09 0.0 1.744 3.242 0.467 0.478 327.434 106.466 15.772 31.025 26.315 10.78 621.149 3726.894
Sodium (mg) 12.487 4.747 0.66 0.0 0.074 4.637 0.011 0.105 70.25 169.556 31.15 0.639 2.66 68.31 365.285 2191.71
Zinc (mg) 0.04 0.01 0.03 0.0 0.01 0.02 0.0 0.0 1.87 0.07 0.01 0.03 0.05 0.34 2.47 14.82
Copper (mg) 0.009 0.002 0.007 0.0 0.001 0.001 0.0 0.0 0.083 0.039 0.006 0.016 0.007 0.003 0.176 1.056
Manganese (mg) 0.025 0.006 0.021 н/д 0.007 0.001 0.019 0.013 0.024 н/д 0.01 0.022 0.008 0.001 0.157 0.942
Selenium (mcg) 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 26.7 0.2 0.0 0.0 0.0 1.5 28.6 171.6
Vitamin A, IU (IU) 3023.229 26.641 0.33 0.0 0.039 2.994 0.32 0.23 7.144 216.874 0.0 107.584 400.14 110.22 3895.744 23374.464
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.381 0.0 0.0 0.0 0.0 28.38 30.761 184.566
Vitamin A, RAE (mcg_RAE) 151.107 1.305 0.0 0.0 0.0 0.151 0.016 0.012 2.381 11.041 0.0 5.384 19.998 29.15 220.545 1323.27
Beta Carotene (mcg) 1499.309 16.02 0.165 0.0 0.022 1.599 0.121 0.036 н/д н/д 0.0 61.229 240.065 9.35 1827.916 10967.496
Vitamin E (mg) 0.12 0.02 0.0 0.14 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.06 0.04 0.03 0.42 2.52
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 1.32 1.32 7.92
Lycopene (mcg) 0.181 0.0 0.0 0.0 0.0 9.496 0.016 0.0 н/д н/д 0.0 0.0 0.0 0.0 9.694 58.164
Lutein + zeaxanthin (mcg) 46.327 16.791 0.66 0.0 0.07 0.951 0.241 0.0 н/д н/д 0.0 66.156 264.148 0.0 395.343 2372.058
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д н/д н/д 0.01 н/д н/д н/д н/д н/д 0.03 0.0 0.04 0.24
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.1 0.2 1.2 0.0 0.1 0.0 0.0 0.0 0.0 1.6 1.4 22.1 6.3 0.0 34.1 204.6
Thiamin (mg) 0.013 0.001 0.008 0.0 0.001 0.0 0.0 0.0 0.071 0.02 0.0 0.008 0.004 0.003 0.13 0.78
Riboflavin (mg) 0.011 0.004 0.005 0.0 0.0 0.001 0.0 0.0 0.143 0.012 0.002 0.008 0.005 0.042 0.232 1.392
Niacin (mg) 0.177 0.019 0.02 0.0 0.003 0.003 0.001 0.001 6.191 0.426 0.101 0.087 0.062 0.009 7.1 42.6
Pantothenic acid (mg) 0.049 0.015 0.02 0.0 0.003 0.013 0.0 н/д 0.738 н/д 0.002 0.005 0.019 0.045 0.909 5.454
Vitamin B-6 (mg) 0.025 0.004 0.02 0.0 0.005 0.001 0.0 0.0 0.572 0.059 0.002 0.026 0.004 0.008 0.726 4.356
Folate (mcg) 3.438 2.136 3.135 0.0 0.013 0.204 0.007 0.04 8.335 7.492 0.0 2.099 7.22 1.98 36.099 216.594
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.01 0.0 0.0 0.09 0.6 3.6
Choline (mg) 1.6 0.4 1.0 н/д 0.1 0.2 0.0 0.0 н/д н/д н/д 1.0 0.6 1.8 6.7 40.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.001 0.002 0.0 0.0 0.001 0.0 н/д 0.286 н/д н/д 0.003 0.002 0.035 0.331 1.986
Threonine (g) 0.034 0.001 0.003 0.0 0.001 0.002 0.0 н/д 1.143 н/д н/д 0.006 0.006 0.098 1.295 7.77
Isoleucine (g) 0.014 0.001 0.002 0.0 0.001 0.002 0.0 н/д 1.31 н/д н/д 0.006 0.006 0.171 1.513 9.078
Leucine (g) 0.018 0.002 0.005 0.0 0.001 0.004 0.0 н/д 2.024 н/д н/д 0.01 0.01 0.263 2.337 14.022
Lysine (g) 0.018 0.002 0.007 0.0 0.001 0.004 0.0 н/д 2.381 н/д н/д 0.008 0.009 0.228 2.657 15.942
Methionine (g) 0.004 0.001 0.0 0.0 0.0 0.001 0.0 н/д 0.738 н/д н/д 0.002 0.002 0.072 0.819 4.914
Cystine (g) 0.014 0.0 0.0 0.0 0.0 0.001 0.0 н/д 0.286 н/д н/д 0.004 0.0 0.014 0.32 1.92
Phenylalanine (g) 0.011 0.001 0.005 0.0 0.001 0.003 0.0 н/д 1.024 н/д н/д 0.005 0.007 0.144 1.201 7.206
Tyrosine (g) 0.007 0.001 0.002 0.0 0.0 0.001 0.0 н/д 0.988 н/д н/д 0.004 0.004 0.132 1.139 6.834
Valine (g) 0.013 0.002 0.003 0.0 0.001 0.003 0.0 н/д 1.357 н/д н/д 0.007 0.008 0.183 1.577 9.462
Arginine (g) 0.016 0.001 0.017 0.0 0.003 0.003 0.0 н/д 1.834 н/д н/д 0.009 0.006 0.103 1.992 11.952
Histidine (g) 0.007 0.001 0.002 0.0 0.0 0.001 0.0 н/д 0.786 н/д н/д 0.004 0.003 0.096 0.9 5.4
Alanine (g) 0.02 0.001 0.003 0.0 0.001 0.002 0.0 н/д 1.655 н/д н/д 0.007 0.01 0.077 1.776 10.656
Aspartic acid (g) 0.034 0.007 0.015 0.0 0.002 0.006 0.0 н/д 2.512 н/д н/д 0.026 0.014 0.176 2.793 16.758
Glutamic acid (g) 0.067 0.005 0.043 0.0 0.004 0.008 0.0 н/д 4.167 н/д н/д 0.024 0.012 0.67 5.0 30.0
Glycine (g) 0.009 0.001 0.005 0.0 0.001 0.002 0.0 н/д 1.548 н/д н/д 0.006 0.007 0.047 1.627 9.762
Proline (g) 0.009 0.001 0.002 0.0 0.0 0.002 0.0 н/д 1.203 н/д н/д 0.008 0.01 0.309 1.545 9.27
Serine (g) 0.009 0.001 0.003 0.0 0.001 0.003 0.0 н/д 1.155 н/д н/д 0.007 0.007 0.161 1.347 8.082
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.151 0.0 0.0 77.394 0.0 0.0 0.0 0.0 11.55 89.095 534.57
Trans Fat (g) 0.0 н/д н/д 0.039 н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.039 0.234
Saturated Fat (g) 0.007 0.002 0.007 0.111 0.0 0.021 0.0 0.002 2.274 0.012 0.006 0.002 0.006 2.32 4.771 28.626
Phytosterols (mg) н/д 0.356 2.475 3.75 н/д н/д 0.028 0.111 н/д н/д н/д н/д 0.238 н/д 6.958 41.748
Monounsaturated Fat (g) 0.002 0.002 0.002 0.341 0.0 0.021 0.0 0.001 3.167 0.008 0.01 0.001 0.014 1.033 4.601 27.606
Polyunsaturated (g) 0.022 0.005 0.003 0.977 0.001 0.003 0.0 0.003 1.977 0.043 0.004 0.01 0.006 0.103 3.157 18.942