Рецепт Busy Day Meatloaf - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 6	beef 151.2g	tomatoes soup 50.83g	cream of mushroom 50.5g	onion soup 1.25g	Всего в порции	Всего в рецепте
Protein (g)	28.11	0.82	0.81	0.09	29.83	178.98
Total Fat (g)	22.68	0.28	2.97	0.0	25.94	155.64
Carbohydrates (g)	0.0	6.82	3.39	0.81	11.02	66.12
Ash (g)	1.38	н/д	0.97	0.29	2.64	15.84
Calories (kcal)	325.073	30.5	42.925	3.663	402.16	2412.96
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	99.37	41.94	42.34	0.05	183.7	1102.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	4.12	0.74	0.06	4.92	29.52
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.6	0.0	0.1	0.7	4.2
Calcium (mg)	22.679	6.608	6.06	1.788	37.135	222.81
Iron (mg)	3.16	0.56	0.56	0.02	4.3	25.8
Magnesium (mg)	27.215	7.117	2.02	0.75	37.102	222.612
Phosphorus (mg)	258.546	14.742	13.13	2.638	289.055	1734.33
Potassium (mg)	446.03	116.408	31.31	9.013	602.761	3616.566
Sodium (mg)	99.79	280.092	325.725	100.388	805.994	4835.964
Zinc (mg)	6.77	0.13	0.1	0.01	7.02	42.12
Copper (mg)	0.106	0.081	0.076	0.004	0.267	1.602
Manganese (mg)	0.015	н/д	0.04	0.008	0.064	0.384
Selenium (mcg)	23.9	2.6	1.2	0.1	27.8	166.8
Vitamin A, IU (IU)	0.0	н/д	14.645	0.188	14.833	88.998
Retinol (mcg)	0.0	0.0	4.04	0.0	4.04	24.24
Vitamin A, RAE (mcg_RAE)	0.0	10.167	4.04	0.013	14.219	85.314
Beta Carotene (mcg)	0.0	119.458	1.01	0.113	120.581	723.486
Vitamin E (mg)	0.56	0.17	0.41	0.0	1.14	6.84
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	5551.0	0.0	0.0	5551.0	33306.0
Lutein + zeaxanthin (mcg)	0.0	45.75	0.505	0.338	46.593	279.558
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.01	0.01	0.06
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	6.6	0.0	0.0	6.6	39.6
Thiamin (mg)	0.06	0.02	0.02	0.004	0.105	0.63
Riboflavin (mg)	0.227	0.031	0.025	0.003	0.286	1.716
Niacin (mg)	7.031	0.524	0.212	0.018	7.785	46.71
Pantothenic acid (mg)	0.832	н/д	0.116	0.011	0.958	5.748
Vitamin B-6 (mg)	0.529	0.046	0.0	0.007	0.582	3.492
Folate (mcg)	9.072	0.0	1.01	0.0	10.082	60.492
Vitamin B-12 (mcg)	3.28	0.0	0.0	0.0	3.28	19.68
Choline (mg)	92.5	6.5	4.9	0.4	104.3	625.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.151	н/д	0.01	н/д	0.161	0.966
Threonine (g)	1.089	н/д	0.03	н/д	1.119	6.714
Isoleucine (g)	1.24	н/д	0.04	н/д	1.28	7.68
Leucine (g)	2.192	н/д	0.066	н/д	2.258	13.548
Lysine (g)	2.328	н/д	0.045	н/д	2.374	14.244
Methionine (g)	0.726	н/д	0.015	н/д	0.741	4.446
Cystine (g)	0.287	н/д	0.01	н/д	0.297	1.782
Phenylalanine (g)	1.089	н/д	0.035	н/д	1.124	6.744
Tyrosine (g)	0.862	н/д	0.03	н/д	0.892	5.352
Valine (g)	1.376	н/д	0.045	н/д	1.421	8.526
Arginine (g)	1.829	н/д	0.035	н/д	1.865	11.19
Histidine (g)	0.922	н/д	0.02	н/д	0.942	5.652
Alanine (g)	1.754	н/д	0.03	н/д	1.784	10.704
Aspartic acid (g)	2.54	н/д	0.056	н/д	2.596	15.576
Glutamic acid (g)	4.218	н/д	0.187	н/д	4.405	26.43
Glycine (g)	1.89	н/д	0.025	н/д	1.915	11.49
Proline (g)	1.421	н/д	0.071	н/д	1.492	8.952
Serine (g)	1.119	н/д	0.04	н/д	1.159	6.954
Cholesterol (mg)	102.814	0.0	0.0	0.0	102.814	616.884
Trans Fat (g)	1.421	н/д	н/д	н/д	1.421	8.526
Saturated Fat (g)	8.875	0.081	0.697	0.001	9.655	57.93
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Monounsaturated Fat (g)	9.919	0.092	0.561	0.001	10.571	63.426
Polyunsaturated (g)	0.65	0.097	0.722	0.002	1.471	8.826