Рецепт Busy Day Lemon Cheesecake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x (3.(4-oz) box Jell-O lemon instant pudding mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cream cheese
226.8g 		milk
488.0g 		graham cracker crust
28.35g 		graham cracker
29.57g 		Всего в порции Всего в рецепте
Protein (g) 13.45 16.45 1.45 2.07 33.41 33.41
Total Fat (g) 77.66 4.73 7.04 2.96 92.39 92.39
Carbohydrates (g) 9.23 24.35 18.23 22.53 74.34 74.34
Ash (g) 2.99 3.66 0.39 0.83 7.88 7.88
Calories (kcal) 775.656 204.96 142.034 125.377 1248.026 1248.026
Starch (g) 0.79 н/д 10.17 н/д 10.96 10.96
Sucrose (g) 0.0 0.0 5.14 н/д 5.14 5.14
Glucose (dextrose) (g) 0.0 0.0 0.0 н/д 0.0 0.0
Fructose (g) 0.0 0.0 0.0 н/д 0.0 0.0
Lactose (g) 7.28 25.38 0.0 н/д 32.66 32.66
Maltose (g) 0.0 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 123.47 438.81 1.24 1.06 564.58 564.58
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 7.28 25.38 5.14 6.8 44.6 44.6
Galactose (g) 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 1.0 1.5 1.5
Calcium (mg) 222.264 580.72 8.222 23.36 834.566 834.566
Iron (mg) 0.86 0.15 0.74 1.22 2.97 2.97
Magnesium (mg) 20.412 53.68 6.521 17.446 98.059 98.059
Phosphorus (mg) 240.408 463.6 33.17 59.731 796.909 796.909
Potassium (mg) 312.984 732.0 32.036 52.339 1129.358 1129.358
Sodium (mg) 728.028 214.72 118.22 194.866 1255.834 1255.834
Zinc (mg) 1.16 2.05 0.35 0.57 4.13 4.13
Copper (mg) 0.045 0.049 0.062 0.009 0.165 0.165
Manganese (mg) 0.023 0.0 0.366 н/д 0.388 0.388
Selenium (mcg) 5.4 16.1 0.7 н/д 22.3 22.3
Vitamin A, IU (IU) 2869.02 956.48 0.0 0.0 3825.5 3825.5
Retinol (mcg) 814.212 283.04 0.0 н/д 1097.252 1097.252
Vitamin A, RAE (mcg_RAE) 821.016 283.04 0.0 н/д 1104.056 1104.056
Beta Carotene (mcg) 92.988 9.76 0.0 н/д 102.748 102.748
Vitamin E (mg) 1.47 0.05 0.52 н/д 2.05 2.05
Vitamin D (IU) н/д 253.76 н/д н/д 253.76 253.76
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.119 н/д 3.119 3.119
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.09 0.0 н/д н/д 0.09 0.09
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.045 0.098 0.051 0.068 0.262 0.262
Riboflavin (mg) 0.295 0.927 0.06 0.071 1.353 1.353
Niacin (mg) 0.34 0.439 0.913 1.118 2.81 2.81
Pantothenic acid (mg) 1.293 1.757 0.051 н/д 3.101 3.101
Vitamin B-6 (mg) 0.091 0.195 0.023 0.03 0.338 0.338
Folate (mcg) 24.948 24.4 18.428 13.602 81.378 81.378
Vitamin B-12 (mcg) 0.57 2.15 0.0 н/д 2.71 2.71
Choline (mg) 61.7 86.4 5.0 н/д 153.1 153.1
Folic acid (mcg) 0.0 0.0 13.041 н/д 13.041 13.041
Tryptophan (g) 0.159 0.195 0.017 н/д 0.371 0.371
Threonine (g) 0.522 0.439 0.037 н/д 0.998 0.998
Isoleucine (g) 0.726 0.927 0.051 н/д 1.704 1.704
Leucine (g) 1.497 1.854 0.096 н/д 3.448 3.448
Lysine (g) 1.293 1.415 0.04 н/д 2.748 2.748
Methionine (g) 0.431 0.39 0.02 н/д 0.841 0.841
Cystine (g) 0.091 0.586 0.037 н/д 0.713 0.713
Phenylalanine (g) 0.658 0.83 0.062 н/д 1.55 1.55
Tyrosine (g) 0.68 0.683 0.02 н/д 1.383 1.383
Valine (g) 0.907 1.074 0.06 н/д 2.04 2.04
Arginine (g) 0.544 0.488 0.051 н/д 1.083 1.083
Histidine (g) 0.408 0.39 0.028 н/д 0.827 0.827
Alanine (g) 0.408 0.537 0.043 н/д 0.988 0.988
Aspartic acid (g) 1.157 1.513 0.06 н/д 2.729 2.729
Glutamic acid (g) 2.948 3.806 0.448 н/д 7.203 7.203
Glycine (g) 0.318 0.293 0.048 н/д 0.659 0.659
Proline (g) 1.52 1.757 0.153 н/д 3.429 3.429
Serine (g) 0.839 1.025 0.062 н/д 1.926 1.926
Cholesterol (mg) 249.48 24.4 0.0 0.0 273.88 273.88
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 43.75 3.074 1.418 0.461 48.703 48.703
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 19.55 1.366 4.8 1.065 26.781 26.781
Polyunsaturated (g) 3.266 0.195 0.473 0.136 4.071 4.071