Рецепт Busy Day Lemon Cheesecake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cream cheese
226.8g |
milk
488.0g |
graham cracker crust
28.35g |
graham cracker
29.57g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 13.45 | 16.45 | 1.45 | 2.07 | 33.41 | 33.41 |
Total Fat (g) | 77.66 | 4.73 | 7.04 | 2.96 | 92.39 | 92.39 |
Carbohydrates (g) | 9.23 | 24.35 | 18.23 | 22.53 | 74.34 | 74.34 |
Ash (g) | 2.99 | 3.66 | 0.39 | 0.83 | 7.88 | 7.88 |
Calories (kcal) | 775.656 | 204.96 | 142.034 | 125.377 | 1248.026 | 1248.026 |
Starch (g) | 0.79 | н/д | 10.17 | н/д | 10.96 | 10.96 |
Sucrose (g) | 0.0 | 0.0 | 5.14 | н/д | 5.14 | 5.14 |
Glucose (dextrose) (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | 7.28 | 25.38 | 0.0 | н/д | 32.66 | 32.66 |
Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 123.47 | 438.81 | 1.24 | 1.06 | 564.58 | 564.58 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 7.28 | 25.38 | 5.14 | 6.8 | 44.6 | 44.6 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 1.0 | 1.5 | 1.5 |
Calcium (mg) | 222.264 | 580.72 | 8.222 | 23.36 | 834.566 | 834.566 |
Iron (mg) | 0.86 | 0.15 | 0.74 | 1.22 | 2.97 | 2.97 |
Magnesium (mg) | 20.412 | 53.68 | 6.521 | 17.446 | 98.059 | 98.059 |
Phosphorus (mg) | 240.408 | 463.6 | 33.17 | 59.731 | 796.909 | 796.909 |
Potassium (mg) | 312.984 | 732.0 | 32.036 | 52.339 | 1129.358 | 1129.358 |
Sodium (mg) | 728.028 | 214.72 | 118.22 | 194.866 | 1255.834 | 1255.834 |
Zinc (mg) | 1.16 | 2.05 | 0.35 | 0.57 | 4.13 | 4.13 |
Copper (mg) | 0.045 | 0.049 | 0.062 | 0.009 | 0.165 | 0.165 |
Manganese (mg) | 0.023 | 0.0 | 0.366 | н/д | 0.388 | 0.388 |
Selenium (mcg) | 5.4 | 16.1 | 0.7 | н/д | 22.3 | 22.3 |
Vitamin A, IU (IU) | 2869.02 | 956.48 | 0.0 | 0.0 | 3825.5 | 3825.5 |
Retinol (mcg) | 814.212 | 283.04 | 0.0 | н/д | 1097.252 | 1097.252 |
Vitamin A, RAE (mcg_RAE) | 821.016 | 283.04 | 0.0 | н/д | 1104.056 | 1104.056 |
Beta Carotene (mcg) | 92.988 | 9.76 | 0.0 | н/д | 102.748 | 102.748 |
Vitamin E (mg) | 1.47 | 0.05 | 0.52 | н/д | 2.05 | 2.05 |
Vitamin D (IU) | н/д | 253.76 | н/д | н/д | 253.76 | 253.76 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 3.119 | н/д | 3.119 | 3.119 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.09 | 0.0 | н/д | н/д | 0.09 | 0.09 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.045 | 0.098 | 0.051 | 0.068 | 0.262 | 0.262 |
Riboflavin (mg) | 0.295 | 0.927 | 0.06 | 0.071 | 1.353 | 1.353 |
Niacin (mg) | 0.34 | 0.439 | 0.913 | 1.118 | 2.81 | 2.81 |
Pantothenic acid (mg) | 1.293 | 1.757 | 0.051 | н/д | 3.101 | 3.101 |
Vitamin B-6 (mg) | 0.091 | 0.195 | 0.023 | 0.03 | 0.338 | 0.338 |
Folate (mcg) | 24.948 | 24.4 | 18.428 | 13.602 | 81.378 | 81.378 |
Vitamin B-12 (mcg) | 0.57 | 2.15 | 0.0 | н/д | 2.71 | 2.71 |
Choline (mg) | 61.7 | 86.4 | 5.0 | н/д | 153.1 | 153.1 |
Folic acid (mcg) | 0.0 | 0.0 | 13.041 | н/д | 13.041 | 13.041 |
Tryptophan (g) | 0.159 | 0.195 | 0.017 | н/д | 0.371 | 0.371 |
Threonine (g) | 0.522 | 0.439 | 0.037 | н/д | 0.998 | 0.998 |
Isoleucine (g) | 0.726 | 0.927 | 0.051 | н/д | 1.704 | 1.704 |
Leucine (g) | 1.497 | 1.854 | 0.096 | н/д | 3.448 | 3.448 |
Lysine (g) | 1.293 | 1.415 | 0.04 | н/д | 2.748 | 2.748 |
Methionine (g) | 0.431 | 0.39 | 0.02 | н/д | 0.841 | 0.841 |
Cystine (g) | 0.091 | 0.586 | 0.037 | н/д | 0.713 | 0.713 |
Phenylalanine (g) | 0.658 | 0.83 | 0.062 | н/д | 1.55 | 1.55 |
Tyrosine (g) | 0.68 | 0.683 | 0.02 | н/д | 1.383 | 1.383 |
Valine (g) | 0.907 | 1.074 | 0.06 | н/д | 2.04 | 2.04 |
Arginine (g) | 0.544 | 0.488 | 0.051 | н/д | 1.083 | 1.083 |
Histidine (g) | 0.408 | 0.39 | 0.028 | н/д | 0.827 | 0.827 |
Alanine (g) | 0.408 | 0.537 | 0.043 | н/д | 0.988 | 0.988 |
Aspartic acid (g) | 1.157 | 1.513 | 0.06 | н/д | 2.729 | 2.729 |
Glutamic acid (g) | 2.948 | 3.806 | 0.448 | н/д | 7.203 | 7.203 |
Glycine (g) | 0.318 | 0.293 | 0.048 | н/д | 0.659 | 0.659 |
Proline (g) | 1.52 | 1.757 | 0.153 | н/д | 3.429 | 3.429 |
Serine (g) | 0.839 | 1.025 | 0.062 | н/д | 1.926 | 1.926 |
Cholesterol (mg) | 249.48 | 24.4 | 0.0 | 0.0 | 273.88 | 273.88 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 43.75 | 3.074 | 1.418 | 0.461 | 48.703 | 48.703 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 19.55 | 1.366 | 4.8 | 1.065 | 26.781 | 26.781 |
Polyunsaturated (g) | 3.266 | 0.195 | 0.473 | 0.136 | 4.071 | 4.071 |