Рецепт Bush's Pulled Beef & Bean Chili - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
olive oil
3.38g |
chili
0.81g |
cumin
0.26g |
pork
88.45g |
chicken stock
88.72g |
sauce
0.71g |
cream
28.75g |
cilantro
0.32g |
cheddar cheese
14.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.1 | 0.05 | 19.28 | 0.89 | 0.02 | 0.6 | 0.01 | 3.52 | 24.45 | 195.6 |
Total Fat (g) | 3.38 | 0.14 | 0.06 | 5.73 | 0.09 | 0.0 | 5.67 | 0.0 | 4.68 | 19.75 | 158.0 |
Carbohydrates (g) | 0.0 | 0.44 | 0.12 | 0.0 | 0.35 | 0.14 | 0.83 | 0.01 | 0.18 | 2.08 | 16.64 |
Ash (g) | 0.0 | 0.07 | 0.02 | 0.87 | 0.62 | 0.07 | 0.24 | 0.0 | 0.56 | 2.45 | 19.6 |
Calories (kcal) | 29.835 | 2.551 | 0.984 | 134.444 | 6.21 | 0.74 | 55.488 | 0.073 | 56.924 | 287.249 | 2297.992 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.04 | 0.32 |
Glucose (dextrose) (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.16 |
Fructose (g) | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.24 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.01 | н/д | 0.03 | 1.04 | 8.32 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.06 | 0.02 | 63.67 | 86.77 | 0.48 | 21.41 | 0.29 | 5.19 | 177.89 | 1423.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.06 | 0.01 | 0.0 | 0.0 | 0.07 | 1.01 | 0.0 | 0.07 | 1.22 | 9.76 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 5.6 |
Calcium (mg) | 0.034 | 2.259 | 2.444 | 4.423 | 5.323 | 0.142 | 31.625 | 0.214 | 101.841 | 148.304 | 1186.432 |
Iron (mg) | 0.02 | 0.12 | 0.17 | 0.68 | 0.18 | 0.01 | 0.05 | 0.01 | 0.1 | 1.32 | 10.56 |
Magnesium (mg) | 0.0 | 1.381 | 0.961 | 19.459 | 0.887 | 0.085 | 2.875 | 0.083 | 3.955 | 29.686 | 237.488 |
Phosphorus (mg) | 0.0 | 2.462 | 1.31 | 183.092 | 11.534 | 0.37 | 33.063 | 0.153 | 72.32 | 304.302 | 2434.416 |
Potassium (mg) | 0.034 | 15.568 | 4.694 | 372.375 | 70.976 | 2.632 | 40.538 | 1.661 | 13.843 | 522.318 | 4178.544 |
Sodium (mg) | 0.068 | 8.206 | 0.441 | 39.803 | 140.178 | 9.517 | 23.0 | 0.147 | 87.716 | 309.074 | 2472.592 |
Zinc (mg) | 0.0 | 0.02 | 0.01 | 1.49 | 0.06 | 0.0 | 0.11 | 0.0 | 0.44 | 2.14 | 17.12 |
Copper (mg) | 0.0 | 0.003 | 0.002 | 0.053 | 0.027 | 0.001 | 0.006 | 0.001 | 0.004 | 0.097 | 0.776 |
Manganese (mg) | 0.0 | 0.018 | 0.009 | 0.009 | 0.044 | н/д | 0.003 | 0.001 | 0.001 | 0.085 | 0.68 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 31.3 | 0.0 | 0.0 | 0.7 | 0.0 | 2.0 | 34.1 | 272.8 |
Vitamin A, IU (IU) | 0.0 | 240.906 | 3.334 | 6.192 | 0.0 | 4.837 | 165.6 | 21.509 | 141.533 | 583.91 | 4671.28 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 1.769 | 0.0 | 0.0 | 46.0 | 0.0 | 36.443 | 84.212 | 673.696 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 12.049 | 0.168 | 1.769 | 0.0 | 0.242 | 46.575 | 1.074 | 37.431 | 99.309 | 794.472 |
Beta Carotene (mcg) | 0.0 | 121.875 | 2.0 | 0.0 | 0.0 | 2.859 | 7.475 | 12.527 | 12.006 | 158.743 | 1269.944 |
Vitamin E (mg) | 0.48 | 0.24 | 0.01 | 0.16 | 0.0 | 0.01 | 0.13 | 0.01 | 0.04 | 1.08 | 8.64 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.695 | 1.695 | 13.56 |
Lycopene (mcg) | 0.0 | 0.171 | 0.0 | 0.0 | 0.0 | 91.175 | 0.0 | 0.0 | 0.0 | 91.346 | 730.768 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.519 | 1.176 | 0.0 | 0.0 | 0.007 | 0.0 | 2.757 | 0.0 | 6.459 | 51.672 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.03 | 0.03 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.06 | 0.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.5 | 0.0 | 0.3 | 6.2 | 0.1 | 0.3 | 0.1 | 0.0 | 7.5 | 60.0 |
Thiamin (mg) | 0.0 | 0.003 | 0.002 | 0.761 | 0.0 | 0.001 | 0.012 | 0.0 | 0.004 | 0.782 | 6.256 |
Riboflavin (mg) | 0.0 | 0.006 | 0.001 | 0.239 | 0.009 | 0.0 | 0.049 | 0.001 | 0.054 | 0.359 | 2.872 |
Niacin (mg) | 0.0 | 0.064 | 0.012 | 4.458 | 0.452 | 0.011 | 0.032 | 0.004 | 0.011 | 5.044 | 40.352 |
Pantothenic acid (mg) | 0.0 | н/д | н/д | 0.681 | 0.009 | н/д | 0.098 | 0.002 | 0.058 | 0.847 | 6.776 |
Vitamin B-6 (mg) | 0.0 | 0.03 | 0.001 | 0.416 | 0.009 | 0.001 | 0.017 | 0.0 | 0.01 | 0.484 | 3.872 |
Folate (mcg) | 0.0 | 0.813 | 0.026 | 6.192 | 0.0 | 0.064 | 2.013 | 0.198 | 2.543 | 11.847 | 94.776 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.47 | 0.04 | 0.0 | 0.08 | 0.0 | 0.12 | 0.7 | 5.6 |
Choline (mg) | 0.0 | 0.5 | 0.1 | н/д | н/д | 0.1 | 5.5 | 0.0 | 2.3 | 8.6 | 68.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | н/д | 0.248 | н/д | н/д | 0.012 | н/д | 0.045 | 0.304 | 2.432 |
Threonine (g) | 0.0 | н/д | н/д | 0.885 | н/д | н/д | 0.035 | н/д | 0.126 | 1.045 | 8.36 |
Isoleucine (g) | 0.0 | н/д | н/д | 0.902 | н/д | н/д | 0.04 | н/д | 0.219 | 1.161 | 9.288 |
Leucine (g) | 0.0 | н/д | н/д | 1.548 | н/д | н/д | 0.078 | н/д | 0.338 | 1.963 | 15.704 |
Lysine (g) | 0.0 | н/д | н/д | 1.734 | н/д | н/д | 0.066 | н/д | 0.292 | 2.092 | 16.736 |
Methionine (g) | 0.0 | н/д | н/д | 0.513 | н/д | н/д | 0.02 | н/д | 0.092 | 0.625 | 5.0 |
Cystine (g) | 0.0 | н/д | н/д | 0.248 | н/д | н/д | 0.009 | н/д | 0.018 | 0.275 | 2.2 |
Phenylalanine (g) | 0.0 | н/д | н/д | 0.77 | н/д | н/д | 0.037 | н/д | 0.185 | 0.992 | 7.936 |
Tyrosine (g) | 0.0 | н/д | н/д | 0.672 | н/д | н/д | 0.037 | н/д | 0.17 | 0.879 | 7.032 |
Valine (g) | 0.0 | н/д | н/д | 1.044 | н/д | н/д | 0.049 | н/д | 0.234 | 1.327 | 10.616 |
Arginine (g) | 0.0 | н/д | н/д | 1.203 | н/д | н/д | 0.029 | н/д | 0.133 | 1.364 | 10.912 |
Histidine (g) | 0.0 | н/д | н/д | 0.77 | н/д | н/д | 0.023 | н/д | 0.123 | 0.915 | 7.32 |
Alanine (g) | 0.0 | н/д | н/д | 1.123 | н/д | н/д | 0.029 | н/д | 0.099 | 1.251 | 10.008 |
Aspartic acid (g) | 0.0 | н/д | н/д | 1.787 | н/д | н/д | 0.063 | н/д | 0.226 | 2.076 | 16.608 |
Glutamic acid (g) | 0.0 | н/д | н/д | 3.016 | н/д | н/д | 0.164 | н/д | 0.86 | 4.04 | 32.32 |
Glycine (g) | 0.0 | н/д | н/д | 0.92 | н/д | н/д | 0.017 | н/д | 0.061 | 0.998 | 7.984 |
Proline (g) | 0.0 | н/д | н/д | 0.778 | н/д | н/д | 0.075 | н/д | 0.397 | 1.25 | 10.0 |
Serine (g) | 0.0 | н/д | н/д | 0.796 | н/д | н/д | 0.046 | н/д | 0.206 | 1.048 | 8.384 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 48.648 | 0.0 | 0.0 | 14.95 | 0.0 | 14.831 | 78.429 | 627.432 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.466 | 0.024 | 0.004 | 1.981 | 0.027 | 0.0 | 3.309 | 0.0 | 2.979 | 8.79 | 70.32 |
Phytosterols (mg) | 7.459 | 0.674 | 0.179 | н/д | н/д | н/д | н/д | 0.016 | н/д | 8.328 | 66.624 |
Monounsaturated Fat (g) | 2.462 | 0.029 | 0.037 | 2.592 | 0.044 | 0.0 | 1.458 | 0.001 | 1.326 | 7.949 | 63.592 |
Polyunsaturated (g) | 0.355 | 0.061 | 0.009 | 0.619 | 0.018 | 0.001 | 0.242 | 0.0 | 0.133 | 1.437 | 11.496 |