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Рецепт Bury Black Pudding - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onions
396.0g 		veal stock
202.88g 		puddings
264.0g 		potatoes
553.5g 		Всего в порции Всего в рецепте
Protein (g) 4.36 2.31 8.32 11.18 26.17 26.17
Total Fat (g) 0.4 0.45 5.2 0.5 6.54 6.54
Carbohydrates (g) 36.99 0.08 51.53 96.7 185.3 185.3
Ash (g) 1.39 2.13 н/д 5.98 9.49 9.49
Calories (kcal) 158.4 14.202 274.56 426.195 873.357 873.357
Starch (g) 0.0 н/д н/д 85.46 85.46 85.46
Sucrose (g) 3.92 н/д н/д 0.94 4.86 4.86
Glucose (dextrose) (g) 7.8 н/д н/д 1.83 9.63 9.63
Fructose (g) 5.11 н/д н/д 1.49 6.6 6.6
Lactose (g) 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 352.88 197.91 196.47 439.15 1186.4 1186.4
Caffeine (mg) 0.0 0.0 5.28 0.0 5.28 5.28
Theobromine (mg) 0.0 0.0 166.32 0.0 166.32 166.32
Sugars (g) 16.79 0.0 30.91 4.32 52.02 52.02
Galactose (g) 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 6.7 0.0 2.1 12.2 21.0 21.0
Calcium (mg) 91.08 12.173 282.48 66.42 452.153 452.153
Iron (mg) 0.83 0.34 0.9 4.32 6.39 6.39
Magnesium (mg) 39.6 4.058 52.8 127.305 223.763 223.763
Phosphorus (mg) 114.84 26.374 240.24 315.495 696.949 696.949
Potassium (mg) 578.16 109.555 403.92 2330.235 3421.87 3421.87
Sodium (mg) 15.84 661.389 258.72 33.21 969.159 969.159
Zinc (mg) 0.67 0.0 1.35 1.61 3.62 3.62
Copper (mg) 0.158 0.0 0.264 0.609 1.031 1.031
Manganese (mg) 0.515 0.02 н/д 0.83 1.365 1.365
Selenium (mcg) 2.0 1.4 8.4 1.7 13.5 13.5
Vitamin A, IU (IU) 7.92 0.0 н/д 11.07 18.99 18.99
Retinol (mcg) 0.0 0.0 116.16 0.0 116.16 116.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 116.16 0.0 116.16 116.16
Beta Carotene (mcg) 3.96 0.0 7.92 5.535 17.415 17.415
Vitamin E (mg) 0.08 0.0 0.08 0.06 0.21 0.21
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 15.84 0.0 2.64 44.28 62.76 62.76
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 29.3 0.0 0.3 109.0 138.6 138.6
Thiamin (mg) 0.198 0.0 0.106 0.443 0.746 0.746
Riboflavin (mg) 0.119 0.041 0.422 0.166 0.748 0.748
Niacin (mg) 0.475 1.582 0.343 5.812 8.213 8.213
Pantothenic acid (mg) 0.475 0.041 н/д 1.661 2.176 2.176
Vitamin B-6 (mg) 0.475 0.02 0.079 1.661 2.235 2.235
Folate (mcg) 75.24 4.058 13.2 88.56 181.058 181.058
Vitamin B-12 (mcg) 0.0 0.14 1.06 0.0 1.2 1.2
Choline (mg) 24.2 5.9 35.1 67.0 132.1 132.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.04 н/д н/д 0.166 0.206 0.206
Threonine (g) 0.079 н/д н/д 0.443 0.522 0.522
Isoleucine (g) 0.04 н/д н/д 0.443 0.482 0.482
Leucine (g) 0.119 н/д н/д 0.664 0.783 0.783
Lysine (g) 0.158 н/д н/д 0.72 0.878 0.878
Methionine (g) 0.0 н/д н/д 0.166 0.166 0.166
Cystine (g) 0.0 н/д н/д 0.166 0.166 0.166
Phenylalanine (g) 0.119 н/д н/д 0.498 0.617 0.617
Tyrosine (g) 0.04 н/д н/д 0.443 0.482 0.482
Valine (g) 0.079 н/д н/д 0.664 0.743 0.743
Arginine (g) 0.396 н/д н/д 0.554 0.95 0.95
Histidine (g) 0.04 н/д н/д 0.277 0.316 0.316
Alanine (g) 0.079 н/д н/д 0.332 0.411 0.411
Aspartic acid (g) 0.356 н/д н/д 2.823 3.179 3.179
Glutamic acid (g) 1.03 н/д н/д 1.937 2.967 2.967
Glycine (g) 0.119 н/д н/д 0.332 0.451 0.451
Proline (g) 0.04 н/д н/д 0.387 0.427 0.427
Serine (g) 0.079 н/д н/д 0.498 0.577 0.577
Cholesterol (mg) 0.0 0.0 15.84 0.0 15.84 15.84
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.158 0.223 3.115 0.166 3.663 3.663
Phytosterols (mg) 59.4 н/д н/д 27.675 87.075 87.075
Monounsaturated Fat (g) 0.04 0.183 1.452 0.0 1.674 1.674
Polyunsaturated (g) 0.079 0.02 0.238 0.221 0.558 0.558