Рецепт Burst tomatoes with fresh herbs {vegan, gluten-free} - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
olive oil
33.75g |
cherry tomatoes
406.77g |
pepper
0.64g |
herbs
56.75g |
pepper
97.58g |
kosher salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 3.58 | 0.01 | 0.48 | 0.84 | н/д | 4.91 | 4.91 |
Total Fat (g) | 33.75 | 0.81 | 0.0 | 46.03 | 0.17 | н/д | 80.76 | 80.76 |
Carbohydrates (g) | 0.0 | 15.95 | 0.04 | 0.03 | 4.53 | н/д | 20.55 | 20.55 |
Ash (g) | 0.0 | 2.03 | 0.0 | 1.2 | 0.42 | н/д | 3.65 | 3.65 |
Calories (kcal) | 298.35 | 73.219 | 0.198 | 406.898 | 19.516 | н/д | 798.18 | 798.18 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.0 | н/д | 0.11 | н/д | 0.11 | 0.11 |
Glucose (dextrose) (g) | н/д | 5.08 | 0.01 | н/д | 1.13 | н/д | 6.23 | 6.23 |
Fructose (g) | н/д | 5.57 | 0.01 | н/д | 1.09 | н/д | 6.68 | 6.68 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.0 | 384.4 | 0.59 | 9.01 | 91.62 | н/д | 485.61 | 485.61 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 10.7 | 0.03 | 0.03 | 2.34 | н/д | 13.1 | 13.1 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 4.9 | 0.0 | 0.0 | 1.7 | н/д | 6.6 | 6.6 |
Calcium (mg) | 0.338 | 40.677 | 0.045 | 13.62 | 9.758 | н/д | 64.437 | 64.437 |
Iron (mg) | 0.19 | 1.1 | 0.0 | 0.01 | 0.33 | н/д | 1.63 | 1.63 |
Magnesium (mg) | 0.0 | 44.745 | 0.077 | 1.135 | 9.758 | н/д | 55.714 | 55.714 |
Phosphorus (mg) | 0.0 | 97.625 | 0.166 | 13.62 | 19.516 | н/д | 130.927 | 130.927 |
Potassium (mg) | 0.338 | 964.045 | 1.35 | 13.62 | 170.765 | н/д | 1150.117 | 1150.117 |
Sodium (mg) | 0.675 | 20.339 | 0.026 | 326.88 | 2.927 | н/д | 350.846 | 350.846 |
Zinc (mg) | 0.0 | 0.69 | 0.0 | 0.05 | 0.13 | н/д | 0.87 | 0.87 |
Copper (mg) | 0.0 | 0.244 | 0.0 | 0.0 | 0.068 | н/д | 0.312 | 0.312 |
Manganese (mg) | 0.0 | 0.447 | 0.001 | 0.0 | 0.117 | н/д | 0.565 | 0.565 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | н/д | 0.6 | 0.6 |
Vitamin A, IU (IU) | 0.0 | 3388.394 | 20.026 | 1418.183 | 361.046 | н/д | 5187.648 | 5187.648 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 380.793 | 0.0 | н/д | 380.793 | 380.793 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 170.843 | 1.004 | 388.17 | 17.564 | н/д | 577.582 | 577.582 |
Beta Carotene (mcg) | 0.0 | 1826.397 | 10.387 | 89.665 | 202.966 | н/д | 2129.416 | 2129.416 |
Vitamin E (mg) | 4.84 | 2.2 | 0.01 | 1.32 | 0.36 | н/д | 8.73 | 8.73 |
Vitamin D (IU) | н/д | н/д | н/д | 31.78 | н/д | н/д | 31.78 | 31.78 |
Lycopene (mcg) | 0.0 | 10466.192 | 0.0 | 0.0 | 0.0 | н/д | 10466.192 | 10466.192 |
Lutein + zeaxanthin (mcg) | 0.0 | 500.327 | 0.326 | 0.0 | 332.748 | н/д | 833.401 | 833.401 |
Tocopherol, beta (mg) | 0.04 | 0.04 | 0.0 | 0.0 | 0.0 | н/д | 0.08 | 0.08 |
Tocopherol, gamma (mg) | 0.28 | 0.49 | 0.0 | 0.0 | 0.0 | н/д | 0.77 | 0.77 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 51.7 | 0.8 | 0.0 | 78.5 | н/д | 130.9 | 130.9 |
Thiamin (mg) | 0.0 | 0.163 | 0.0 | 0.006 | 0.059 | н/д | 0.227 | 0.227 |
Riboflavin (mg) | 0.0 | 0.081 | 0.001 | 0.017 | 0.029 | н/д | 0.128 | 0.128 |
Niacin (mg) | 0.0 | 2.4 | 0.006 | 0.023 | 0.468 | н/д | 2.897 | 2.897 |
Pantothenic acid (mg) | 0.0 | 0.366 | 0.002 | 0.062 | 0.098 | н/д | 0.528 | 0.528 |
Vitamin B-6 (mg) | 0.0 | 0.325 | 0.002 | 0.0 | 0.215 | н/д | 0.542 | 0.542 |
Folate (mcg) | 0.0 | 61.016 | 0.294 | 1.703 | 9.758 | н/д | 72.77 | 72.77 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 0.1 | 0.1 |
Choline (mg) | 0.1 | 27.3 | 0.0 | 10.7 | 5.4 | н/д | 43.4 | 43.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.041 | 0.0 | 0.006 | 0.01 | н/д | 0.056 | 0.056 |
Threonine (g) | 0.0 | 0.122 | 0.0 | 0.023 | 0.039 | н/д | 0.184 | 0.184 |
Isoleucine (g) | 0.0 | 0.081 | 0.0 | 0.028 | 0.02 | н/д | 0.129 | 0.129 |
Leucine (g) | 0.0 | 0.122 | 0.0 | 0.045 | 0.039 | н/д | 0.207 | 0.207 |
Lysine (g) | 0.0 | 0.122 | 0.0 | 0.04 | 0.039 | н/д | 0.201 | 0.201 |
Methionine (g) | 0.0 | 0.041 | 0.0 | 0.011 | 0.01 | н/д | 0.062 | 0.062 |
Cystine (g) | 0.0 | 0.041 | 0.0 | 0.006 | 0.01 | н/д | 0.056 | 0.056 |
Phenylalanine (g) | 0.0 | 0.285 | 0.0 | 0.023 | 0.088 | н/д | 0.396 | 0.396 |
Tyrosine (g) | 0.0 | 0.041 | 0.0 | 0.023 | 0.01 | н/д | 0.073 | 0.073 |
Valine (g) | 0.0 | 0.081 | 0.0 | 0.034 | 0.039 | н/д | 0.155 | 0.155 |
Arginine (g) | 0.0 | 0.081 | 0.0 | 0.017 | 0.029 | н/д | 0.128 | 0.128 |
Histidine (g) | 0.0 | 0.041 | 0.0 | 0.011 | 0.01 | н/д | 0.062 | 0.062 |
Alanine (g) | 0.0 | 0.122 | 0.0 | 0.017 | 0.039 | н/д | 0.178 | 0.178 |
Aspartic acid (g) | 0.0 | 0.569 | 0.002 | 0.034 | 0.205 | н/д | 0.81 | 0.81 |
Glutamic acid (g) | 0.0 | 1.749 | 0.001 | 0.102 | 0.185 | н/д | 2.038 | 2.038 |
Glycine (g) | 0.0 | 0.081 | 0.0 | 0.011 | 0.029 | н/д | 0.122 | 0.122 |
Proline (g) | 0.0 | 0.081 | 0.0 | 0.045 | 0.02 | н/д | 0.146 | 0.146 |
Serine (g) | 0.0 | 0.122 | 0.0 | 0.028 | 0.049 | н/д | 0.2 | 0.2 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 122.013 | 0.0 | н/д | 122.013 | 122.013 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.661 | 0.122 | 0.0 | 29.152 | 0.059 | н/д | 33.994 | 33.994 |
Phytosterols (mg) | 74.588 | 28.474 | н/д | н/д | 8.782 | н/д | 111.844 | 111.844 |
Monounsaturated Fat (g) | 24.624 | 0.122 | 0.0 | 11.929 | 0.01 | н/д | 36.685 | 36.685 |
Polyunsaturated (g) | 3.551 | 0.325 | 0.0 | 1.725 | 0.059 | н/д | 5.66 | 5.66 |