Рецепт Burst tomatoes with fresh herbs {vegan, gluten-free} - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	olive oil 33.75g	cherry tomatoes 406.77g	pepper 0.64g	herbs 56.75g	pepper 97.58g	kosher salt 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	3.58	0.01	0.48	0.84	н/д	4.91	4.91
Total Fat (g)	33.75	0.81	0.0	46.03	0.17	н/д	80.76	80.76
Carbohydrates (g)	0.0	15.95	0.04	0.03	4.53	н/д	20.55	20.55
Ash (g)	0.0	2.03	0.0	1.2	0.42	н/д	3.65	3.65
Calories (kcal)	298.35	73.219	0.198	406.898	19.516	н/д	798.18	798.18
Starch (g)	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0	н/д	0.11	н/д	0.11	0.11
Glucose (dextrose) (g)	н/д	5.08	0.01	н/д	1.13	н/д	6.23	6.23
Fructose (g)	н/д	5.57	0.01	н/д	1.09	н/д	6.68	6.68
Lactose (g)	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	0.0	384.4	0.59	9.01	91.62	н/д	485.61	485.61
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	10.7	0.03	0.03	2.34	н/д	13.1	13.1
Galactose (g)	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	4.9	0.0	0.0	1.7	н/д	6.6	6.6
Calcium (mg)	0.338	40.677	0.045	13.62	9.758	н/д	64.437	64.437
Iron (mg)	0.19	1.1	0.0	0.01	0.33	н/д	1.63	1.63
Magnesium (mg)	0.0	44.745	0.077	1.135	9.758	н/д	55.714	55.714
Phosphorus (mg)	0.0	97.625	0.166	13.62	19.516	н/д	130.927	130.927
Potassium (mg)	0.338	964.045	1.35	13.62	170.765	н/д	1150.117	1150.117
Sodium (mg)	0.675	20.339	0.026	326.88	2.927	н/д	350.846	350.846
Zinc (mg)	0.0	0.69	0.0	0.05	0.13	н/д	0.87	0.87
Copper (mg)	0.0	0.244	0.0	0.0	0.068	н/д	0.312	0.312
Manganese (mg)	0.0	0.447	0.001	0.0	0.117	н/д	0.565	0.565
Selenium (mcg)	0.0	0.0	0.0	0.6	0.0	н/д	0.6	0.6
Vitamin A, IU (IU)	0.0	3388.394	20.026	1418.183	361.046	н/д	5187.648	5187.648
Retinol (mcg)	0.0	0.0	0.0	380.793	0.0	н/д	380.793	380.793
Vitamin A, RAE (mcg_RAE)	0.0	170.843	1.004	388.17	17.564	н/д	577.582	577.582
Beta Carotene (mcg)	0.0	1826.397	10.387	89.665	202.966	н/д	2129.416	2129.416
Vitamin E (mg)	4.84	2.2	0.01	1.32	0.36	н/д	8.73	8.73
Vitamin D (IU)	н/д	н/д	н/д	31.78	н/д	н/д	31.78	31.78
Lycopene (mcg)	0.0	10466.192	0.0	0.0	0.0	н/д	10466.192	10466.192
Lutein + zeaxanthin (mcg)	0.0	500.327	0.326	0.0	332.748	н/д	833.401	833.401
Tocopherol, beta (mg)	0.04	0.04	0.0	0.0	0.0	н/д	0.08	0.08
Tocopherol, gamma (mg)	0.28	0.49	0.0	0.0	0.0	н/д	0.77	0.77
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	51.7	0.8	0.0	78.5	н/д	130.9	130.9
Thiamin (mg)	0.0	0.163	0.0	0.006	0.059	н/д	0.227	0.227
Riboflavin (mg)	0.0	0.081	0.001	0.017	0.029	н/д	0.128	0.128
Niacin (mg)	0.0	2.4	0.006	0.023	0.468	н/д	2.897	2.897
Pantothenic acid (mg)	0.0	0.366	0.002	0.062	0.098	н/д	0.528	0.528
Vitamin B-6 (mg)	0.0	0.325	0.002	0.0	0.215	н/д	0.542	0.542
Folate (mcg)	0.0	61.016	0.294	1.703	9.758	н/д	72.77	72.77
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.1	0.0	н/д	0.1	0.1
Choline (mg)	0.1	27.3	0.0	10.7	5.4	н/д	43.4	43.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.0	0.041	0.0	0.006	0.01	н/д	0.056	0.056
Threonine (g)	0.0	0.122	0.0	0.023	0.039	н/д	0.184	0.184
Isoleucine (g)	0.0	0.081	0.0	0.028	0.02	н/д	0.129	0.129
Leucine (g)	0.0	0.122	0.0	0.045	0.039	н/д	0.207	0.207
Lysine (g)	0.0	0.122	0.0	0.04	0.039	н/д	0.201	0.201
Methionine (g)	0.0	0.041	0.0	0.011	0.01	н/д	0.062	0.062
Cystine (g)	0.0	0.041	0.0	0.006	0.01	н/д	0.056	0.056
Phenylalanine (g)	0.0	0.285	0.0	0.023	0.088	н/д	0.396	0.396
Tyrosine (g)	0.0	0.041	0.0	0.023	0.01	н/д	0.073	0.073
Valine (g)	0.0	0.081	0.0	0.034	0.039	н/д	0.155	0.155
Arginine (g)	0.0	0.081	0.0	0.017	0.029	н/д	0.128	0.128
Histidine (g)	0.0	0.041	0.0	0.011	0.01	н/д	0.062	0.062
Alanine (g)	0.0	0.122	0.0	0.017	0.039	н/д	0.178	0.178
Aspartic acid (g)	0.0	0.569	0.002	0.034	0.205	н/д	0.81	0.81
Glutamic acid (g)	0.0	1.749	0.001	0.102	0.185	н/д	2.038	2.038
Glycine (g)	0.0	0.081	0.0	0.011	0.029	н/д	0.122	0.122
Proline (g)	0.0	0.081	0.0	0.045	0.02	н/д	0.146	0.146
Serine (g)	0.0	0.122	0.0	0.028	0.049	н/д	0.2	0.2
Cholesterol (mg)	0.0	0.0	0.0	122.013	0.0	н/д	122.013	122.013
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.661	0.122	0.0	29.152	0.059	н/д	33.994	33.994
Phytosterols (mg)	74.588	28.474	н/д	н/д	8.782	н/д	111.844	111.844
Monounsaturated Fat (g)	24.624	0.122	0.0	11.929	0.01	н/д	36.685	36.685
Polyunsaturated (g)	3.551	0.325	0.0	1.725	0.059	н/д	5.66	5.66