Рецепт Burritos Grande - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
onion
9.0g |
jack cheese
56.5g |
flour tortillas
0.0g |
cheese
33.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.1 | 13.83 | н/д | 8.22 | 22.15 | 88.6 |
Total Fat (g) | 0.01 | 17.11 | н/д | 10.94 | 28.05 | 112.2 |
Carbohydrates (g) | 0.84 | 0.38 | н/д | 0.42 | 1.65 | 6.6 |
Ash (g) | 0.03 | н/д | н/д | 1.3 | 1.33 | 5.32 |
Calories (kcal) | 3.6 | 210.745 | н/д | 132.99 | 347.335 | 1389.34 |
Starch (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.09 | н/д | н/д | 0.08 | 0.17 | 0.68 |
Glucose (dextrose) (g) | 0.18 | н/д | н/д | н/д | 0.18 | 0.72 |
Fructose (g) | 0.12 | н/д | н/д | н/д | 0.12 | 0.48 |
Lactose (g) | 0.0 | н/д | н/д | 0.08 | 0.08 | 0.32 |
Maltose (g) | 0.0 | н/д | н/д | 0.05 | 0.05 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 8.02 | 23.17 | н/д | 12.13 | 43.32 | 173.28 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.38 | 0.28 | н/д | 0.17 | 0.84 | 3.36 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | н/д | 0.0 | 0.2 | 0.8 |
Calcium (mg) | 2.07 | 421.49 | н/д | 237.93 | 661.49 | 2645.96 |
Iron (mg) | 0.02 | 0.41 | н/д | 0.22 | 0.65 | 2.6 |
Magnesium (mg) | 0.9 | 15.255 | н/д | 9.24 | 25.395 | 101.58 |
Phosphorus (mg) | 2.61 | 250.86 | н/д | 168.96 | 422.43 | 1689.72 |
Potassium (mg) | 13.14 | 45.765 | н/д | 32.34 | 91.245 | 364.98 |
Sodium (mg) | 0.36 | 302.84 | н/д | 204.93 | 508.13 | 2032.52 |
Zinc (mg) | 0.02 | 1.7 | н/д | 1.03 | 2.74 | 10.96 |
Copper (mg) | 0.004 | 0.017 | н/д | 0.01 | 0.03 | 0.12 |
Manganese (mg) | 0.012 | н/д | н/д | 0.003 | 0.015 | 0.06 |
Selenium (mcg) | 0.0 | 8.2 | н/д | 4.6 | 12.8 | 51.2 |
Vitamin A, IU (IU) | 0.18 | н/д | н/д | 330.66 | 330.84 | 1323.36 |
Retinol (mcg) | 0.0 | 108.48 | н/д | 85.14 | 193.62 | 774.48 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 111.87 | н/д | 87.45 | 199.32 | 797.28 |
Beta Carotene (mcg) | 0.09 | 44.07 | н/д | 28.05 | 72.21 | 288.84 |
Vitamin E (mg) | 0.0 | 0.15 | н/д | 0.1 | 0.24 | 0.96 |
Vitamin D (IU) | н/д | н/д | н/д | 3.96 | 3.96 | 15.84 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.36 | 0.0 | н/д | 0.0 | 0.36 | 1.44 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.7 | 0.0 | н/д | 0.0 | 0.7 | 2.8 |
Thiamin (mg) | 0.005 | 0.011 | н/д | 0.01 | 0.026 | 0.104 |
Riboflavin (mg) | 0.003 | 0.22 | н/д | 0.125 | 0.348 | 1.392 |
Niacin (mg) | 0.011 | 0.051 | н/д | 0.026 | 0.088 | 0.352 |
Pantothenic acid (mg) | 0.011 | н/д | н/д | 0.135 | 0.146 | 0.584 |
Vitamin B-6 (mg) | 0.011 | 0.045 | н/д | 0.023 | 0.079 | 0.316 |
Folate (mcg) | 1.71 | 10.17 | н/д | 5.94 | 17.82 | 71.28 |
Vitamin B-12 (mcg) | 0.0 | 0.47 | н/д | 0.27 | 0.74 | 2.96 |
Choline (mg) | 0.5 | 8.7 | н/д | 5.4 | 14.7 | 58.8 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | н/д | н/д | 0.106 | 0.107 | 0.428 |
Threonine (g) | 0.002 | н/д | н/д | 0.294 | 0.296 | 1.184 |
Isoleucine (g) | 0.001 | н/д | н/д | 0.512 | 0.512 | 2.048 |
Leucine (g) | 0.003 | н/д | н/д | 0.789 | 0.791 | 3.164 |
Lysine (g) | 0.004 | н/д | н/д | 0.683 | 0.687 | 2.748 |
Methionine (g) | 0.0 | н/д | н/д | 0.215 | 0.215 | 0.86 |
Cystine (g) | 0.0 | н/д | н/д | 0.043 | 0.043 | 0.172 |
Phenylalanine (g) | 0.003 | н/д | н/д | 0.432 | 0.435 | 1.74 |
Tyrosine (g) | 0.001 | н/д | н/д | 0.396 | 0.397 | 1.588 |
Valine (g) | 0.002 | н/д | н/д | 0.548 | 0.55 | 2.2 |
Arginine (g) | 0.009 | н/д | н/д | 0.31 | 0.319 | 1.276 |
Histidine (g) | 0.001 | н/д | н/д | 0.287 | 0.288 | 1.152 |
Alanine (g) | 0.002 | н/д | н/д | 0.231 | 0.233 | 0.932 |
Aspartic acid (g) | 0.008 | н/д | н/д | 0.528 | 0.536 | 2.144 |
Glutamic acid (g) | 0.023 | н/д | н/д | 2.01 | 2.033 | 8.132 |
Glycine (g) | 0.003 | н/д | н/д | 0.142 | 0.145 | 0.58 |
Proline (g) | 0.001 | н/д | н/д | 0.927 | 0.928 | 3.712 |
Serine (g) | 0.002 | н/д | н/д | 0.482 | 0.484 | 1.936 |
Cholesterol (mg) | 0.0 | 50.285 | н/д | 34.65 | 84.935 | 339.74 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 10.775 | н/д | 6.96 | 17.738 | 70.952 |
Phytosterols (mg) | 1.35 | н/д | н/д | н/д | 1.35 | 5.4 |
Monounsaturated Fat (g) | 0.001 | 4.944 | н/д | 3.099 | 8.043 | 32.172 |
Polyunsaturated (g) | 0.002 | 0.509 | н/д | 0.31 | 0.821 | 3.284 |