Рецепт Burrito Bake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cream of mushroom soup
303.0g |
milk
122.0g |
onion
86.4g |
cheddar cheese
132.0g |
chili
260.63g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 4.88 | 3.93 | 1.58 | 32.87 | 1.88 | н/д | 45.13 | 45.13 |
Total Fat (g) | 17.85 | 3.97 | 0.16 | 43.74 | 0.7 | н/д | 66.42 | 66.42 |
Carbohydrates (g) | 20.36 | 5.51 | 6.34 | 1.69 | 11.99 | н/д | 45.9 | 45.9 |
Ash (g) | 5.85 | 0.84 | 0.7 | 5.19 | 3.41 | н/д | 15.99 | 15.99 |
Calories (kcal) | 257.55 | 73.2 | 27.648 | 531.96 | 54.732 | н/д | 945.09 | 945.09 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | 0.32 | н/д | н/д | 0.32 | 0.32 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 6.42 | н/д | 0.3 | н/д | н/д | 6.72 | 6.72 |
Maltose (g) | н/д | 0.0 | н/д | 0.2 | н/д | н/д | 0.2 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 254.07 | 107.75 | 77.61 | 48.51 | 243.04 | н/д | 730.98 | 730.98 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 4.42 | 6.42 | 2.01 | 0.69 | н/д | н/д | 13.54 | 13.54 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 2.2 | 0.0 | 4.4 | н/д | 6.7 | 6.7 |
Calcium (mg) | 36.36 | 137.86 | 62.208 | 951.72 | 93.827 | н/д | 1281.975 | 1281.975 |
Iron (mg) | 3.36 | 0.04 | 1.28 | 0.9 | 3.47 | н/д | 9.04 | 9.04 |
Magnesium (mg) | 12.12 | 12.2 | 17.28 | 36.96 | 10.425 | н/д | 88.985 | 88.985 |
Phosphorus (mg) | 78.78 | 111.02 | 31.968 | 675.84 | 28.669 | н/д | 926.277 | 926.277 |
Potassium (mg) | 187.86 | 174.46 | 238.464 | 129.36 | 294.512 | н/д | 1024.656 | 1024.656 |
Sodium (mg) | 1954.35 | 48.8 | 13.824 | 819.72 | 1034.701 | н/д | 3871.395 | 3871.395 |
Zinc (mg) | 0.61 | 0.49 | 0.34 | 4.11 | 0.23 | н/д | 5.77 | 5.77 |
Copper (mg) | 0.455 | 0.012 | 0.069 | 0.04 | н/д | н/д | 0.575 | 0.575 |
Manganese (mg) | 0.242 | 0.0 | 0.138 | 0.013 | н/д | н/д | 0.394 | 0.394 |
Selenium (mcg) | 7.3 | 4.5 | 0.5 | 18.3 | 0.8 | н/д | 31.4 | 31.4 |
Vitamin A, IU (IU) | 87.87 | 124.44 | 861.408 | 1322.64 | 328.394 | н/д | 2724.752 | 2724.752 |
Retinol (mcg) | 24.24 | 34.16 | 0.0 | 340.56 | 0.0 | н/д | 398.96 | 398.96 |
Vitamin A, RAE (mcg_RAE) | 24.24 | 34.16 | 43.2 | 349.8 | 15.638 | н/д | 467.038 | 467.038 |
Beta Carotene (mcg) | 6.06 | 6.1 | 516.672 | 112.2 | н/д | н/д | 641.032 | 641.032 |
Vitamin E (mg) | 2.45 | 0.07 | 0.48 | 0.38 | н/д | н/д | 3.39 | 3.39 |
Vitamin D (IU) | н/д | 48.8 | н/д | 15.84 | н/д | н/д | 64.64 | 64.64 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.03 | 0.0 | 982.368 | 0.0 | н/д | н/д | 985.398 | 985.398 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.01 | 0.01 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 16.2 | 0.0 | 89.1 | н/д | 105.4 | 105.4 |
Thiamin (mg) | 0.121 | 0.049 | 0.052 | 0.04 | 0.026 | н/д | 0.288 | 0.288 |
Riboflavin (mg) | 0.152 | 0.22 | 0.069 | 0.502 | 0.078 | н/д | 1.02 | 1.02 |
Niacin (mg) | 1.273 | 0.134 | 0.458 | 0.106 | 1.642 | н/д | 3.612 | 3.612 |
Pantothenic acid (mg) | 0.697 | 0.439 | 0.069 | 0.541 | 0.209 | н/д | 1.955 | 1.955 |
Vitamin B-6 (mg) | 0.0 | 0.049 | 0.052 | 0.092 | 0.313 | н/д | 0.506 | 0.506 |
Folate (mcg) | 6.06 | 6.1 | 55.296 | 23.76 | 140.74 | н/д | 231.956 | 231.956 |
Vitamin B-12 (mcg) | 0.0 | 0.54 | 0.0 | 1.1 | 0.0 | н/д | 1.63 | 1.63 |
Choline (mg) | 29.4 | 17.4 | 4.9 | 21.8 | н/д | н/д | 73.5 | 73.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.061 | 0.098 | 0.017 | 0.422 | 0.026 | н/д | 0.624 | 0.624 |
Threonine (g) | 0.182 | 0.171 | 0.06 | 1.175 | 0.078 | н/д | 1.666 | 1.666 |
Isoleucine (g) | 0.242 | 0.207 | 0.069 | 2.046 | 0.052 | н/д | 2.617 | 2.617 |
Leucine (g) | 0.394 | 0.329 | 0.095 | 3.155 | 0.104 | н/д | 4.077 | 4.077 |
Lysine (g) | 0.273 | 0.171 | 0.078 | 2.732 | 0.078 | н/д | 3.332 | 3.332 |
Methionine (g) | 0.091 | 0.098 | 0.017 | 0.858 | 0.026 | н/д | 1.09 | 1.09 |
Cystine (g) | 0.061 | 0.024 | н/д | 0.172 | 0.026 | н/д | 0.283 | 0.283 |
Phenylalanine (g) | 0.212 | 0.183 | 0.052 | 1.729 | 0.052 | н/д | 2.228 | 2.228 |
Tyrosine (g) | 0.182 | 0.183 | 0.043 | 1.584 | 0.052 | н/д | 2.044 | 2.044 |
Valine (g) | 0.273 | 0.232 | 0.069 | 2.191 | 0.078 | н/д | 2.843 | 2.843 |
Arginine (g) | 0.212 | 0.098 | 0.112 | 1.241 | 0.078 | н/д | 1.741 | 1.741 |
Histidine (g) | 0.121 | 0.098 | 0.026 | 1.148 | 0.026 | н/д | 1.419 | 1.419 |
Alanine (g) | 0.182 | 0.122 | 0.069 | 0.924 | 0.078 | н/д | 1.375 | 1.375 |
Aspartic acid (g) | 0.333 | 0.293 | 0.147 | 2.112 | 0.261 | н/д | 3.146 | 3.146 |
Glutamic acid (g) | 1.121 | 0.793 | 0.328 | 8.039 | 0.261 | н/д | 10.542 | 10.542 |
Glycine (g) | 0.152 | 0.098 | 0.078 | 0.568 | 0.078 | н/д | 0.973 | 0.973 |
Proline (g) | 0.424 | 0.415 | 0.104 | 3.709 | 0.078 | н/д | 4.73 | 4.73 |
Serine (g) | 0.242 | 0.134 | 0.069 | 1.927 | 0.078 | н/д | 2.451 | 2.451 |
Cholesterol (mg) | 0.0 | 12.2 | 0.0 | 138.6 | 0.0 | н/д | 150.8 | 150.8 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.181 | 2.281 | 0.026 | 27.839 | 0.078 | н/д | 34.406 | 34.406 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.363 | 0.988 | 0.026 | 12.395 | 0.052 | н/д | 16.824 | 16.824 |
Polyunsaturated (g) | 4.333 | 0.244 | 0.06 | 1.241 | 0.391 | н/д | 6.269 | 6.269 |