Рецепт Burnt Lemon Cream With Raspberries - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
eggs
73.92g |
cream
88.76g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 9.3 | 2.4 | 11.7 | 46.8 |
| Total Fat (g) | 7.35 | 17.14 | 24.49 | 97.96 |
| Carbohydrates (g) | 0.57 | 3.25 | 3.82 | 15.28 |
| Ash (g) | 0.64 | 0.51 | 1.15 | 4.6 |
| Calories (kcal) | 105.706 | 173.087 | 278.792 | 1115.168 |
| Starch (g) | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.08 | н/д | 0.08 | 0.32 |
| Glucose (dextrose) (g) | 0.16 | н/д | 0.16 | 0.64 |
| Fructose (g) | 0.08 | н/д | 0.08 | 0.32 |
| Lactose (g) | 0.08 | н/д | 0.08 | 0.32 |
| Maltose (g) | 0.08 | н/д | 0.08 | 0.32 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 56.06 | 65.46 | 121.52 | 486.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.57 | 0.12 | 0.69 | 2.76 |
| Galactose (g) | 0.08 | н/д | 0.08 | 0.32 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 39.178 | 85.212 | 124.39 | 497.56 |
| Iron (mg) | 1.35 | 0.04 | 1.39 | 5.56 |
| Magnesium (mg) | 8.87 | 7.989 | 16.859 | 67.436 |
| Phosphorus (mg) | 141.187 | 71.01 | 212.197 | 848.788 |
| Potassium (mg) | 99.053 | 108.29 | 207.343 | 829.372 |
| Sodium (mg) | 103.488 | 35.505 | 138.993 | 555.972 |
| Zinc (mg) | 0.82 | 0.24 | 1.06 | 4.24 |
| Copper (mg) | 0.074 | 0.009 | 0.083 | 0.332 |
| Manganese (mg) | 0.03 | 0.0 | 0.03 | 0.12 |
| Selenium (mcg) | 23.4 | 0.5 | 24.0 | 96.0 |
| Vitamin A, IU (IU) | 359.99 | 582.282 | 942.272 | 3769.088 |
| Retinol (mcg) | 102.749 | 157.997 | 260.746 | 1042.984 |
| Vitamin A, RAE (mcg_RAE) | 103.488 | 160.66 | 264.148 | 1056.592 |
| Beta Carotene (mcg) | 7.392 | 32.842 | 40.234 | 160.936 |
| Vitamin E (mg) | 0.72 | 0.49 | 1.21 | 4.84 |
| Vitamin D (IU) | 25.872 | н/д | 25.872 | 103.488 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 244.675 | 0.0 | 244.675 | 978.7 |
| Tocopherol, beta (mg) | 0.01 | н/д | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | 0.37 | н/д | 0.37 | 1.48 |
| Tocopherol, delta (mg) | 0.01 | н/д | 0.01 | 0.04 |
| Vitamin C (mg) | 0.0 | 0.7 | 0.7 | 2.8 |
| Thiamin (mg) | 0.052 | 0.027 | 0.078 | 0.312 |
| Riboflavin (mg) | 0.355 | 0.133 | 0.488 | 1.952 |
| Niacin (mg) | 0.052 | 0.053 | 0.105 | 0.42 |
| Pantothenic acid (mg) | 1.064 | 0.249 | 1.313 | 5.252 |
| Vitamin B-6 (mg) | 0.103 | 0.027 | 0.13 | 0.52 |
| Folate (mcg) | 34.742 | 1.775 | 36.518 | 146.072 |
| Vitamin B-12 (mcg) | 0.95 | 0.2 | 1.15 | 4.6 |
| Choline (mg) | 185.6 | 14.9 | 200.5 | 802.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.126 | 0.036 | 0.161 | 0.644 |
| Threonine (g) | 0.414 | 0.107 | 0.52 | 2.08 |
| Isoleucine (g) | 0.495 | 0.142 | 0.637 | 2.548 |
| Leucine (g) | 0.806 | 0.231 | 1.037 | 4.148 |
| Lysine (g) | 0.673 | 0.186 | 0.859 | 3.436 |
| Methionine (g) | 0.281 | 0.062 | 0.343 | 1.372 |
| Cystine (g) | 0.2 | 0.027 | 0.226 | 0.904 |
| Phenylalanine (g) | 0.503 | 0.115 | 0.618 | 2.472 |
| Tyrosine (g) | 0.37 | 0.115 | 0.485 | 1.94 |
| Valine (g) | 0.636 | 0.16 | 0.795 | 3.18 |
| Arginine (g) | 0.606 | 0.089 | 0.695 | 2.78 |
| Histidine (g) | 0.229 | 0.062 | 0.291 | 1.164 |
| Alanine (g) | 0.547 | 0.08 | 0.627 | 2.508 |
| Aspartic acid (g) | 0.983 | 0.186 | 1.17 | 4.68 |
| Glutamic acid (g) | 1.242 | 0.506 | 1.748 | 6.992 |
| Glycine (g) | 0.318 | 0.053 | 0.371 | 1.484 |
| Proline (g) | 0.377 | 0.231 | 0.608 | 2.432 |
| Serine (g) | 0.717 | 0.133 | 0.85 | 3.4 |
| Cholesterol (mg) | 312.682 | 58.583 | 371.265 | 1485.06 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 2.292 | 10.669 | 12.961 | 51.844 |
| Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.816 | 4.953 | 7.769 | 31.076 |
| Polyunsaturated (g) | 1.005 | 0.639 | 1.644 | 6.576 |