Рецепт Burgundy Beef - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
bacon
8.7g |
beef
119.75g |
burgundy
47.2g |
water
11.85g |
thyme
0.05g |
garlic
0.26g |
bay leaf
0.4g |
carrots
27.15g |
margarine
2.8g |
flour
2.34g |
parsley
0.72g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.01 | 22.37 | 0.03 | 0.0 | 0.0 | 0.02 | 0.03 | 0.25 | 0.0 | 0.24 | 0.02 | 23.98 | 239.8 |
Total Fat (g) | 3.92 | 20.54 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.07 | 2.26 | 0.02 | 0.01 | 26.85 | 268.5 |
Carbohydrates (g) | 0.06 | 0.0 | 1.74 | 0.0 | 0.03 | 0.09 | 0.3 | 2.6 | 0.02 | 1.79 | 0.05 | 6.67 | 66.7 |
Ash (g) | 0.22 | 1.09 | 0.16 | 0.01 | 0.01 | 0.0 | 0.01 | 0.26 | 0.05 | 0.01 | 0.02 | 1.85 | 18.5 |
Calories (kcal) | 39.846 | 280.21 | 40.592 | 0.0 | 0.138 | 0.389 | 1.252 | 11.129 | 20.076 | 8.532 | 0.26 | 402.424 | 4024.24 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.39 | н/д | н/д | н/д | 0.39 | 3.9 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.97 | н/д | н/д | н/д | 0.97 | 9.7 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.16 | н/д | н/д | н/д | 0.16 | 1.6 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.15 | н/д | н/д | н/д | 0.15 | 1.5 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 49.0 |
Water (g) | 3.5 | 74.27 | 40.41 | 11.84 | 0.0 | 0.15 | 0.02 | 23.97 | 0.46 | 0.28 | 0.63 | 155.54 | 1555.4 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 1.29 | 0.0 | 0.01 | 0.01 | 1.3 | 13.0 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.0 | 0.1 | 0.0 | 1.0 | 10.0 |
Calcium (mg) | 0.522 | 8.382 | н/д | 0.356 | 0.945 | 0.472 | 3.336 | 8.958 | 0.084 | 0.352 | 0.996 | 24.403 | 244.03 |
Iron (mg) | 0.04 | 2.29 | н/д | 0.0 | 0.06 | 0.0 | 0.17 | 0.08 | 0.0 | 0.11 | 0.04 | 2.8 | 28.0 |
Magnesium (mg) | 1.044 | 22.752 | н/д | 0.119 | 0.11 | 0.065 | 0.48 | 3.257 | 0.084 | 0.516 | 0.361 | 28.788 | 287.88 |
Phosphorus (mg) | 16.356 | 211.954 | н/д | 0.0 | 0.101 | 0.399 | 0.452 | 9.501 | 0.14 | 2.532 | 0.419 | 241.852 | 2418.52 |
Potassium (mg) | 18.096 | 366.428 | н/д | 0.0 | 0.407 | 1.047 | 2.116 | 86.864 | 0.504 | 2.508 | 4.0 | 481.97 | 4819.7 |
Sodium (mg) | 72.471 | 69.454 | н/д | 0.474 | 0.028 | 0.044 | 0.092 | 18.73 | 26.404 | 0.047 | 0.404 | 188.148 | 1881.48 |
Zinc (mg) | 0.1 | 4.49 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.07 | 0.0 | 0.02 | 0.01 | 4.7 | 47.0 |
Copper (mg) | 0.006 | 0.084 | н/д | 0.001 | 0.0 | 0.001 | 0.002 | 0.014 | 0.0 | 0.003 | 0.001 | 0.112 | 1.12 |
Manganese (mg) | 0.002 | 0.012 | н/д | 0.0 | 0.004 | 0.004 | 0.033 | 0.038 | н/д | 0.016 | 0.001 | 0.11 | 1.1 |
Selenium (mcg) | 1.8 | 16.8 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 19.4 | 194.0 |
Vitamin A, IU (IU) | 3.219 | 0.0 | н/д | 0.0 | 1.9 | 0.023 | 24.74 | 4534.844 | 99.988 | 0.0 | 60.821 | 4725.535 | 47255.35 |
Retinol (mcg) | 0.957 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.504 | 0.0 | 0.0 | 22.461 | 224.61 |
Vitamin A, RAE (mcg_RAE) | 0.957 | 0.0 | н/д | 0.0 | 0.095 | 0.0 | 1.236 | 226.661 | 22.932 | 0.0 | 3.04 | 254.92 | 2549.2 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 1.132 | 0.013 | н/д | 2248.963 | 17.08 | 0.0 | 36.49 | 2303.678 | 23036.78 |
Vitamin E (mg) | 0.02 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.18 | 0.25 | 0.0 | 0.01 | 0.47 | 4.7 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.271 | 0.0 | 0.0 | 0.0 | 0.271 | 2.71 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.431 | 0.042 | н/д | 69.491 | 0.0 | 0.422 | 40.15 | 110.536 | 1105.36 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | 0.02 | 0.2 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.1 | 0.2 | 1.6 | 0.0 | 0.0 | 1.0 | 2.9 | 29.0 |
Thiamin (mg) | 0.024 | 0.12 | н/д | 0.0 | 0.0 | 0.001 | 0.0 | 0.019 | 0.0 | 0.019 | 0.001 | 0.183 | 1.83 |
Riboflavin (mg) | 0.01 | 0.192 | н/д | 0.0 | 0.0 | 0.0 | 0.002 | 0.016 | 0.001 | 0.011 | 0.001 | 0.233 | 2.33 |
Niacin (mg) | 0.333 | 3.868 | н/д | 0.0 | 0.002 | 0.002 | 0.008 | 0.266 | 0.001 | 0.138 | 0.009 | 4.628 | 46.28 |
Pantothenic acid (mg) | 0.045 | 0.383 | н/д | 0.0 | н/д | 0.002 | н/д | 0.073 | 0.0 | 0.01 | 0.003 | 0.516 | 5.16 |
Vitamin B-6 (mg) | 0.018 | 0.467 | н/д | 0.0 | 0.0 | 0.003 | 0.007 | 0.038 | 0.0 | 0.001 | 0.001 | 0.536 | 5.36 |
Folate (mcg) | 0.174 | 7.185 | н/д | 0.0 | 0.137 | 0.008 | 0.72 | 5.158 | 0.028 | 4.29 | 1.097 | 18.796 | 187.96 |
Vitamin B-12 (mcg) | 0.06 | 3.53 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 36.0 |
Choline (mg) | 4.1 | 93.4 | н/д | 0.0 | 0.0 | 0.1 | н/д | 2.4 | 0.3 | 0.2 | 0.1 | 100.6 | 1006.0 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.61 | 0.0 | 3.61 | 36.1 |
Tryptophan (g) | 0.009 | 0.251 | н/д | н/д | 0.0 | 0.0 | н/д | 0.003 | н/д | 0.003 | 0.0 | 0.267 | 2.67 |
Threonine (g) | 0.039 | 0.982 | н/д | н/д | 0.0 | 0.0 | н/д | 0.052 | н/д | 0.007 | 0.001 | 1.081 | 10.81 |
Isoleucine (g) | 0.047 | 1.006 | н/д | н/д | 0.0 | 0.001 | н/д | 0.022 | н/д | 0.008 | 0.001 | 1.085 | 10.85 |
Leucine (g) | 0.078 | 1.772 | н/д | н/д | 0.0 | 0.001 | н/д | 0.027 | н/д | 0.017 | 0.001 | 1.897 | 18.97 |
Lysine (g) | 0.084 | 1.868 | н/д | н/д | 0.0 | 0.001 | н/д | 0.027 | н/д | 0.005 | 0.001 | 1.986 | 19.86 |
Methionine (g) | 0.023 | 0.575 | н/д | н/д | н/д | 0.0 | н/д | 0.005 | н/д | 0.004 | 0.0 | 0.608 | 6.08 |
Cystine (g) | 0.011 | 0.251 | н/д | н/д | н/д | 0.0 | н/д | 0.022 | н/д | 0.005 | 0.0 | 0.29 | 2.9 |
Phenylalanine (g) | 0.04 | 0.874 | н/д | н/д | н/д | 0.0 | н/д | 0.016 | н/д | 0.012 | 0.001 | 0.944 | 9.44 |
Tyrosine (g) | 0.031 | 0.754 | н/д | н/д | н/д | 0.0 | н/д | 0.011 | н/д | 0.007 | 0.001 | 0.805 | 8.05 |
Valine (g) | 0.054 | 1.09 | н/д | н/д | 0.0 | 0.001 | н/д | 0.019 | н/д | 0.01 | 0.001 | 1.175 | 11.75 |
Arginine (g) | 0.065 | 1.413 | н/д | н/д | н/д | 0.002 | н/д | 0.024 | н/д | 0.01 | 0.001 | 1.515 | 15.15 |
Histidine (g) | 0.038 | 0.766 | н/д | н/д | н/д | 0.0 | н/д | 0.011 | н/д | 0.005 | 0.0 | 0.822 | 8.22 |
Alanine (g) | 0.064 | 1.353 | н/д | н/д | н/д | 0.0 | н/д | 0.03 | н/д | 0.008 | 0.001 | 1.457 | 14.57 |
Aspartic acid (g) | 0.095 | 2.048 | н/д | н/д | н/д | 0.001 | н/д | 0.052 | н/д | 0.01 | 0.002 | 2.208 | 22.08 |
Glutamic acid (g) | 0.149 | 3.365 | н/д | н/д | н/д | 0.002 | н/д | 0.1 | н/д | 0.082 | 0.002 | 3.7 | 37.0 |
Glycine (g) | 0.07 | 1.221 | н/д | н/д | н/д | 0.001 | н/д | 0.014 | н/д | 0.009 | 0.001 | 1.316 | 13.16 |
Proline (g) | 0.056 | 0.994 | н/д | н/д | н/д | 0.0 | н/д | 0.014 | н/д | 0.028 | 0.002 | 1.093 | 10.93 |
Serine (g) | 0.038 | 0.862 | н/д | н/д | н/д | 0.0 | н/д | 0.014 | н/д | 0.012 | 0.001 | 0.928 | 9.28 |
Cholesterol (mg) | 5.916 | 79.034 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 84.95 | 849.5 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.417 | н/д | н/д | 0.417 | 4.17 |
Saturated Fat (g) | 1.304 | 8.275 | н/д | 0.0 | 0.001 | 0.0 | 0.009 | 0.011 | 0.425 | 0.004 | 0.001 | 10.03 | 100.3 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.082 | н/д | н/д | н/д | н/д | н/д | 0.036 | 0.118 | 1.18 |
Monounsaturated Fat (g) | 1.744 | 8.885 | н/д | 0.0 | 0.0 | 0.0 | 0.007 | 0.003 | 1.089 | 0.002 | 0.002 | 11.732 | 117.32 |
Polyunsaturated (g) | 0.438 | 0.754 | н/д | 0.0 | 0.001 | 0.001 | 0.009 | 0.033 | 0.68 | 0.01 | 0.001 | 1.926 | 19.26 |