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Ингредиенты
- 1 lb grnd round or possibly sirloin (or possibly hamburger)
- 1 x egg
- 1 Tbsp. L&P or possibly A1 type sauce (or possibly your fav.)
- 1/2 c. bread crumbs
- 1/2 c. minced onion (opt.)
- 1 tsp garlic pwdr (opt.)
Инструкции
- Combine all ingredients in a bowl and mix very well. I use my hands to mix. The grnd meat should be very finely divided so which when you make the patties they are very dense. This is what keeps them from falling apart on the grill.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 172g | |
| Calories 314 | |
| Calories from Fat 65 | 21% |
| Total Fat 7.33g | 9% |
| Saturated Fat 2.05g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 186mg | 62% |
| Sodium 460mg | 19% |
| Potassium 301mg | 9% |
| Total Carbs 47.97g | 13% |
| Dietary Fiber 3.9g | 13% |
| Sugars 7.42g | 5% |
| Protein 14.01g | 22% |
