Рецепт Burgandy Steak Sandwiches - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
margarine
4.7g |
onion
31.5g |
mushrooms
34.38g |
gravy
59.5g |
wine
14.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.35 | 1.06 | 1.15 | 0.01 | 2.57 | 5.14 |
Total Fat (g) | 3.79 | 0.03 | 0.12 | 3.4 | 0.0 | 7.34 | 14.68 |
Carbohydrates (g) | 0.03 | 2.94 | 1.13 | 3.22 | 0.38 | 7.71 | 15.42 |
Ash (g) | 0.09 | 0.11 | 0.29 | н/д | 0.04 | 0.53 | 1.06 |
Calories (kcal) | 33.699 | 12.6 | 7.563 | 47.005 | 12.495 | 113.362 | 226.724 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.31 | 0.0 | н/д | н/д | 0.31 | 0.62 |
Glucose (dextrose) (g) | н/д | 0.62 | 0.51 | н/д | н/д | 1.13 | 2.26 |
Fructose (g) | н/д | 0.41 | 0.06 | н/д | н/д | 0.46 | 0.92 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 1.6 | 3.2 |
Water (g) | 0.78 | 28.07 | 31.77 | 50.78 | 12.71 | 124.11 | 248.22 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.34 | 0.57 | 0.46 | 0.09 | 2.46 | 4.92 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.3 | 0.2 | 0.0 | 1.1 | 2.2 |
Calcium (mg) | 0.141 | 7.245 | 1.031 | 11.9 | 1.176 | 21.493 | 42.986 |
Iron (mg) | 0.0 | 0.07 | 0.17 | 0.28 | 0.07 | 0.59 | 1.18 |
Magnesium (mg) | 0.141 | 3.15 | 3.094 | 1.19 | 1.764 | 9.339 | 18.678 |
Phosphorus (mg) | 0.235 | 9.135 | 29.564 | 17.255 | 3.381 | 59.57 | 119.14 |
Potassium (mg) | 0.846 | 45.99 | 109.318 | 64.855 | 18.669 | 239.678 | 479.356 |
Sodium (mg) | 44.321 | 1.26 | 1.719 | 343.315 | 0.588 | 391.203 | 782.406 |
Zinc (mg) | 0.0 | 0.05 | 0.18 | 0.48 | 0.02 | 0.73 | 1.46 |
Copper (mg) | 0.0 | 0.013 | 0.11 | 0.06 | 0.001 | 0.184 | 0.368 |
Manganese (mg) | н/д | 0.041 | 0.017 | н/д | 0.019 | 0.077 | 0.154 |
Selenium (mcg) | 0.0 | 0.2 | 3.2 | 0.5 | 0.0 | 3.9 | 7.8 |
Vitamin A, IU (IU) | 167.837 | 0.63 | 0.0 | н/д | 0.294 | 168.761 | 337.522 |
Retinol (mcg) | 36.096 | 0.0 | 0.0 | 0.595 | 0.0 | 36.691 | 73.382 |
Vitamin A, RAE (mcg_RAE) | 38.493 | 0.0 | 0.0 | 0.595 | 0.0 | 39.088 | 78.176 |
Beta Carotene (mcg) | 28.67 | 0.315 | 0.0 | 0.0 | 0.147 | 29.132 | 58.264 |
Vitamin E (mg) | 0.42 | 0.01 | 0.0 | 0.08 | 0.0 | 0.51 | 1.02 |
Vitamin D (IU) | н/д | н/д | 6.188 | н/д | н/д | 6.188 | 12.376 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.26 | 0.0 | 0.595 | 0.882 | 2.737 | 5.474 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.3 | 0.7 | 0.0 | 0.0 | 3.1 | 6.2 |
Thiamin (mg) | 0.0 | 0.016 | 0.028 | 0.012 | 0.001 | 0.057 | 0.114 |
Riboflavin (mg) | 0.002 | 0.009 | 0.138 | 0.024 | 0.004 | 0.177 | 0.354 |
Niacin (mg) | 0.001 | 0.038 | 1.241 | 0.262 | 0.032 | 1.574 | 3.148 |
Pantothenic acid (mg) | 0.0 | 0.038 | 0.516 | н/д | 0.004 | 0.558 | 1.116 |
Vitamin B-6 (mg) | 0.0 | 0.038 | 0.034 | 0.006 | 0.009 | 0.087 | 0.174 |
Folate (mcg) | 0.047 | 5.985 | 5.5 | 1.19 | 0.147 | 12.869 | 25.738 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.06 | 0.0 | 0.08 | 0.16 |
Choline (mg) | 0.6 | 1.9 | 5.9 | 2.2 | 0.8 | 11.5 | 23.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.003 | 0.014 | н/д | н/д | 0.017 | 0.034 |
Threonine (g) | н/д | 0.006 | 0.038 | н/д | н/д | 0.044 | 0.088 |
Isoleucine (g) | н/д | 0.003 | 0.028 | н/д | н/д | 0.031 | 0.062 |
Leucine (g) | н/д | 0.009 | 0.041 | н/д | н/д | 0.051 | 0.102 |
Lysine (g) | н/д | 0.013 | 0.038 | н/д | н/д | 0.05 | 0.1 |
Methionine (g) | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.02 |
Cystine (g) | н/д | 0.0 | 0.003 | н/д | н/д | 0.003 | 0.006 |
Phenylalanine (g) | н/д | 0.009 | 0.031 | н/д | н/д | 0.04 | 0.08 |
Tyrosine (g) | н/д | 0.003 | 0.014 | н/д | н/д | 0.017 | 0.034 |
Valine (g) | н/д | 0.006 | 0.079 | н/д | н/д | 0.085 | 0.17 |
Arginine (g) | н/д | 0.031 | 0.028 | н/д | н/д | 0.059 | 0.118 |
Histidine (g) | н/д | 0.003 | 0.021 | н/д | н/д | 0.024 | 0.048 |
Alanine (g) | н/д | 0.006 | 0.069 | н/д | н/д | 0.075 | 0.15 |
Aspartic acid (g) | н/д | 0.028 | 0.069 | н/д | н/д | 0.097 | 0.194 |
Glutamic acid (g) | н/д | 0.082 | 0.117 | н/д | н/д | 0.199 | 0.398 |
Glycine (g) | н/д | 0.009 | 0.031 | н/д | н/д | 0.04 | 0.08 |
Proline (g) | н/д | 0.003 | 0.028 | н/д | н/д | 0.031 | 0.062 |
Serine (g) | н/д | 0.006 | 0.031 | н/д | н/д | 0.037 | 0.074 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 1.19 | 0.0 | 1.19 | 2.38 |
Trans Fat (g) | 0.7 | н/д | н/д | н/д | н/д | 0.7 | 1.4 |
Saturated Fat (g) | 0.714 | 0.013 | 0.014 | 0.839 | 0.0 | 1.579 | 3.158 |
Phytosterols (mg) | н/д | 4.725 | н/д | н/д | н/д | 4.725 | 9.45 |
Monounsaturated Fat (g) | 1.827 | 0.003 | 0.0 | 1.517 | 0.0 | 3.348 | 6.696 |
Polyunsaturated (g) | 1.142 | 0.006 | 0.048 | 0.893 | 0.0 | 2.089 | 4.178 |