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Рецепт Bunuelos 4 - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
(from Authentic Mexican Cooking by Luis and Marilyn Peinado)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		yeast
0.59g 		milk
5.08g 		sugar
4.17g 		butter
4.73g 		shortening
4.27g 		salt
0.5g 		flour
41.67g 		milk
10.17g 		corn oil
36.33g 		sugar
16.67g 		cinnamon
0.22g 		Всего в порции Всего в рецепте
Protein (g) 0.23 0.17 0.0 0.04 0.0 0.0 4.3 0.34 0.0 0.0 0.01 5.09 61.08
Total Fat (g) 0.03 0.05 0.0 3.84 4.27 0.0 0.41 0.1 36.33 0.0 0.0 45.03 540.36
Carbohydrates (g) 0.23 0.25 4.17 0.0 0.0 0.0 31.8 0.51 0.0 16.66 0.17 53.79 645.48
Ash (g) 0.04 0.04 0.0 0.1 0.0 0.5 0.2 0.08 0.0 0.0 0.01 0.96 11.52
Calories (kcal) 1.743 2.135 16.125 33.908 37.754 0.0 151.667 4.27 321.187 64.5 0.535 633.824 7605.888
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Fructose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Lactose (g) н/д 0.26 н/д н/д н/д н/д н/д 0.53 н/д н/д 0.0 0.79 9.48
Maltose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 4.57 0.0 0.75 0.0 0.0 4.97 9.14 0.0 0.01 0.02 19.51 234.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.26 4.16 0.0 0.0 0.0 0.11 0.53 0.0 16.65 0.0 21.73 260.76
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.1 1.4 16.8
Calcium (mg) 0.378 6.049 0.042 1.135 0.0 0.12 6.25 12.098 0.0 0.167 2.171 28.41 340.92
Iron (mg) 0.1 0.0 0.0 0.0 0.0 0.0 1.93 0.0 0.0 0.0 0.02 2.06 24.72
Magnesium (mg) 0.579 0.559 0.0 0.095 0.0 0.005 9.167 1.118 0.0 0.0 0.13 11.653 139.836
Phosphorus (mg) 7.622 4.829 0.0 1.135 0.0 0.0 45.0 9.658 0.0 0.0 0.139 68.383 820.596
Potassium (mg) 11.817 7.625 0.083 1.135 0.0 0.04 44.583 15.25 0.0 0.333 0.934 81.8 981.6
Sodium (mg) 0.295 2.237 0.0 27.24 0.0 193.79 0.833 4.473 0.0 0.0 0.022 228.89 2746.68
Zinc (mg) 0.04 0.02 0.0 0.0 0.0 0.0 0.29 0.04 0.0 0.0 0.0 0.4 4.8
Copper (mg) 0.003 0.001 0.0 0.0 0.0 0.0 0.058 0.001 0.0 0.0 0.001 0.064 0.768
Manganese (mg) 0.003 0.0 0.0 0.0 н/д 0.001 0.283 0.0 н/д 0.0 0.038 0.325 3.9
Selenium (mcg) 0.1 0.2 0.0 0.0 0.0 0.0 14.1 0.3 0.0 0.1 0.0 15.0 180.0
Vitamin A, IU (IU) 0.006 9.963 0.0 118.182 0.0 0.0 0.0 19.927 0.0 0.0 0.639 148.717 1784.604
Retinol (mcg) 0.0 2.948 0.0 31.733 0.0 0.0 0.0 5.897 0.0 0.0 0.0 40.578 486.936
Vitamin A, RAE (mcg_RAE) 0.0 2.948 0.0 32.348 0.0 0.0 0.0 5.897 0.0 0.0 0.033 41.225 494.7
Beta Carotene (mcg) 0.0 0.102 0.0 7.472 0.0 0.0 0.0 0.203 0.0 0.0 0.243 8.02 96.24
Vitamin E (mg) 0.0 0.0 0.0 0.11 0.03 0.0 0.03 0.0 5.2 0.0 0.01 5.37 64.44
Vitamin D (IU) н/д 2.643 н/д 2.648 н/д н/д н/д 5.287 н/д н/д н/д 10.578 126.936
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 7.5 0.0 0.0 0.0 0.481 7.981 95.772
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.03 0.0 н/д н/д 0.0 0.03 0.36
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 1.26 н/д 0.16 0.0 н/д н/д 0.02 1.44 17.28
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.71 н/д 0.01 0.0 н/д н/д 0.0 0.72 8.64
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.014 0.001 0.0 0.0 0.0 0.0 0.329 0.002 0.0 0.0 0.0 0.347 4.164
Riboflavin (mg) 0.032 0.01 0.001 0.001 0.0 0.0 0.204 0.019 0.0 0.003 0.0 0.271 3.252
Niacin (mg) 0.235 0.005 0.0 0.002 0.0 0.0 2.458 0.009 0.0 0.0 0.003 2.712 32.544
Pantothenic acid (mg) 0.067 0.018 0.0 0.005 0.0 0.0 0.183 0.037 0.0 0.0 0.001 0.311 3.732
Vitamin B-6 (mg) 0.009 0.002 0.0 0.0 0.0 0.0 0.017 0.004 0.0 0.0 0.0 0.032 0.384
Folate (mcg) 13.826 0.254 0.0 0.142 0.0 0.0 76.25 0.508 0.0 0.0 0.013 90.993 1091.916
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.01 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.08 0.96
Choline (mg) 0.2 0.9 0.0 0.9 н/д 0.0 4.3 1.8 0.1 0.0 0.0 8.2 98.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 64.167 0.0 0.0 0.0 0.0 64.167 770.004
Tryptophan (g) 0.003 0.002 н/д 0.0 0.0 0.0 0.054 0.004 0.0 н/д 0.0 0.064 0.768
Threonine (g) 0.012 0.005 н/д 0.002 0.0 0.0 0.117 0.009 0.0 н/д 0.0 0.144 1.728
Isoleucine (g) 0.013 0.01 н/д 0.002 0.0 0.0 0.15 0.019 0.0 н/д 0.0 0.195 2.34
Leucine (g) 0.018 0.019 н/д 0.004 0.0 0.0 0.296 0.039 0.0 н/д 0.001 0.376 4.512
Lysine (g) 0.019 0.015 н/д 0.003 0.0 0.0 0.096 0.029 0.0 н/д 0.001 0.163 1.956
Methionine (g) 0.004 0.004 н/д 0.001 0.0 0.0 0.075 0.008 0.0 н/д 0.0 0.093 1.116
Cystine (g) 0.003 0.006 н/д 0.0 0.0 0.0 0.092 0.012 0.0 н/д 0.0 0.114 1.368
Phenylalanine (g) 0.011 0.009 н/д 0.002 0.0 0.0 0.217 0.017 0.0 н/д 0.0 0.256 3.072
Tyrosine (g) 0.009 0.007 н/д 0.002 0.0 0.0 0.129 0.014 0.0 н/д 0.0 0.162 1.944
Valine (g) 0.014 0.011 н/д 0.003 0.0 0.0 0.175 0.022 0.0 н/д 0.0 0.226 2.712
Arginine (g) 0.013 0.005 н/д 0.001 0.0 0.0 0.175 0.01 0.0 н/д 0.0 0.205 2.46
Histidine (g) 0.006 0.004 н/д 0.001 0.0 0.0 0.096 0.008 0.0 н/д 0.0 0.115 1.38
Alanine (g) 0.015 0.006 н/д 0.001 0.0 0.0 0.138 0.011 0.0 н/д 0.0 0.171 2.052
Aspartic acid (g) 0.023 0.016 н/д 0.003 0.0 0.0 0.183 0.032 0.0 н/д 0.001 0.257 3.084
Glutamic acid (g) 0.033 0.04 н/д 0.009 0.0 0.0 1.45 0.079 0.0 н/д 0.001 1.612 19.344
Glycine (g) 0.011 0.003 н/д 0.001 0.0 0.0 0.154 0.006 0.0 н/д 0.0 0.176 2.112
Proline (g) 0.01 0.018 н/д 0.004 0.0 0.0 0.5 0.037 0.0 н/д 0.001 0.569 6.828
Serine (g) 0.011 0.011 н/д 0.002 0.0 0.0 0.217 0.021 0.0 н/д 0.0 0.263 3.156
Cholesterol (mg) 0.0 0.254 0.0 10.168 0.0 0.0 0.0 0.508 0.0 0.0 0.0 10.93 131.16
Trans Fat (g) н/д н/д н/д н/д 1.427 н/д н/д н/д 0.105 н/д 0.0 1.533 18.396
Saturated Fat (g) 0.004 0.032 0.0 2.429 0.993 0.0 0.067 0.064 4.705 0.0 0.001 8.294 99.528
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д 351.707 н/д 0.056 351.763 4221.156
Monounsaturated Fat (g) 0.015 0.014 0.0 0.994 2.752 0.0 0.038 0.028 10.021 0.0 0.001 13.862 166.344
Polyunsaturated (g) 0.0 0.002 0.0 0.144 0.298 0.0 0.171 0.004 19.867 0.0 0.0 20.486 245.832