Рецепт Bunuelos 2 - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
eggs
98.56g |
sugar
8.4g |
milk
244.0g |
flour
125.0g |
salt
1.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 12.4 | 0.0 | 8.22 | 12.91 | 0.0 | 33.53 | 33.53 |
Total Fat (g) | 9.8 | 0.0 | 2.37 | 1.23 | 0.0 | 13.39 | 13.39 |
Carbohydrates (g) | 0.76 | 8.4 | 12.18 | 95.39 | 0.0 | 116.72 | 116.72 |
Ash (g) | 0.85 | 0.0 | 1.83 | 0.59 | 1.5 | 4.76 | 4.76 |
Calories (kcal) | 140.941 | 32.508 | 102.48 | 455.0 | 0.0 | 730.929 | 730.929 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.11 | н/д | 0.0 | н/д | н/д | 0.11 | 0.11 |
Glucose (dextrose) (g) | 0.21 | н/д | 0.0 | н/д | н/д | 0.21 | 0.21 |
Fructose (g) | 0.11 | н/д | 0.0 | н/д | н/д | 0.11 | 0.11 |
Lactose (g) | 0.11 | н/д | 12.69 | н/д | н/д | 12.8 | 12.8 |
Maltose (g) | 0.11 | н/д | 0.0 | н/д | н/д | 0.11 | 0.11 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 74.75 | 0.0 | 219.4 | 14.9 | 0.0 | 309.06 | 309.06 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.76 | 8.39 | 12.69 | 0.34 | 0.0 | 22.18 | 22.18 |
Galactose (g) | 0.11 | н/д | 0.0 | н/д | н/д | 0.11 | 0.11 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 3.4 | 3.4 |
Calcium (mg) | 52.237 | 0.084 | 290.36 | 18.75 | 0.36 | 361.791 | 361.791 |
Iron (mg) | 1.8 | 0.0 | 0.07 | 5.8 | 0.0 | 7.68 | 7.68 |
Magnesium (mg) | 11.827 | 0.0 | 26.84 | 27.5 | 0.015 | 66.182 | 66.182 |
Phosphorus (mg) | 188.25 | 0.0 | 231.8 | 135.0 | 0.0 | 555.05 | 555.05 |
Potassium (mg) | 132.07 | 0.168 | 366.0 | 133.75 | 0.12 | 632.108 | 632.108 |
Sodium (mg) | 137.984 | 0.0 | 107.36 | 2.5 | 581.37 | 829.214 | 829.214 |
Zinc (mg) | 1.09 | 0.0 | 1.02 | 0.88 | 0.0 | 3.0 | 3.0 |
Copper (mg) | 0.099 | 0.0 | 0.024 | 0.175 | 0.0 | 0.298 | 0.298 |
Manganese (mg) | 0.039 | 0.0 | 0.0 | 0.85 | 0.002 | 0.891 | 0.891 |
Selenium (mcg) | 31.2 | 0.1 | 8.1 | 42.4 | 0.0 | 81.7 | 81.7 |
Vitamin A, IU (IU) | 479.987 | 0.0 | 478.24 | 0.0 | 0.0 | 958.227 | 958.227 |
Retinol (mcg) | 136.998 | 0.0 | 141.52 | 0.0 | 0.0 | 278.518 | 278.518 |
Vitamin A, RAE (mcg_RAE) | 137.984 | 0.0 | 141.52 | 0.0 | 0.0 | 279.504 | 279.504 |
Beta Carotene (mcg) | 9.856 | 0.0 | 4.88 | 0.0 | 0.0 | 14.736 | 14.736 |
Vitamin E (mg) | 0.96 | 0.0 | 0.02 | 0.08 | 0.0 | 1.06 | 1.06 |
Vitamin D (IU) | 34.496 | н/д | 126.88 | н/д | н/д | 161.376 | 161.376 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 326.234 | 0.0 | 0.0 | 22.5 | 0.0 | 348.734 | 348.734 |
Tocopherol, beta (mg) | 0.02 | н/д | 0.0 | 0.09 | н/д | 0.11 | 0.11 |
Tocopherol, gamma (mg) | 0.49 | н/д | 0.0 | 0.48 | н/д | 0.97 | 0.97 |
Tocopherol, delta (mg) | 0.02 | н/д | 0.0 | 0.03 | н/д | 0.04 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.069 | 0.0 | 0.049 | 0.988 | 0.0 | 1.105 | 1.105 |
Riboflavin (mg) | 0.473 | 0.002 | 0.464 | 0.613 | 0.0 | 1.551 | 1.551 |
Niacin (mg) | 0.069 | 0.0 | 0.22 | 7.375 | 0.0 | 7.664 | 7.664 |
Pantothenic acid (mg) | 1.419 | 0.0 | 0.878 | 0.55 | 0.0 | 2.848 | 2.848 |
Vitamin B-6 (mg) | 0.138 | 0.0 | 0.098 | 0.05 | 0.0 | 0.286 | 0.286 |
Folate (mcg) | 46.323 | 0.0 | 12.2 | 228.75 | 0.0 | 287.273 | 287.273 |
Vitamin B-12 (mcg) | 1.27 | 0.0 | 1.07 | 0.0 | 0.0 | 2.35 | 2.35 |
Choline (mg) | 247.5 | 0.0 | 43.2 | 13.0 | 0.0 | 303.7 | 303.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 192.5 | 0.0 | 192.5 | 192.5 |
Tryptophan (g) | 0.168 | н/д | 0.098 | 0.163 | 0.0 | 0.428 | 0.428 |
Threonine (g) | 0.552 | н/д | 0.22 | 0.35 | 0.0 | 1.122 | 1.122 |
Isoleucine (g) | 0.66 | н/д | 0.464 | 0.45 | 0.0 | 1.574 | 1.574 |
Leucine (g) | 1.074 | н/д | 0.927 | 0.888 | 0.0 | 2.889 | 2.889 |
Lysine (g) | 0.897 | н/д | 0.708 | 0.288 | 0.0 | 1.892 | 1.892 |
Methionine (g) | 0.375 | н/д | 0.195 | 0.225 | 0.0 | 0.795 | 0.795 |
Cystine (g) | 0.266 | н/д | 0.293 | 0.275 | 0.0 | 0.834 | 0.834 |
Phenylalanine (g) | 0.67 | н/д | 0.415 | 0.65 | 0.0 | 1.735 | 1.735 |
Tyrosine (g) | 0.493 | н/д | 0.342 | 0.388 | 0.0 | 1.222 | 1.222 |
Valine (g) | 0.848 | н/д | 0.537 | 0.525 | 0.0 | 1.909 | 1.909 |
Arginine (g) | 0.808 | н/д | 0.244 | 0.525 | 0.0 | 1.577 | 1.577 |
Histidine (g) | 0.306 | н/д | 0.195 | 0.288 | 0.0 | 0.788 | 0.788 |
Alanine (g) | 0.729 | н/д | 0.268 | 0.413 | 0.0 | 1.41 | 1.41 |
Aspartic acid (g) | 1.311 | н/д | 0.756 | 0.55 | 0.0 | 2.617 | 2.617 |
Glutamic acid (g) | 1.656 | н/д | 1.903 | 4.35 | 0.0 | 7.909 | 7.909 |
Glycine (g) | 0.424 | н/д | 0.146 | 0.463 | 0.0 | 1.033 | 1.033 |
Proline (g) | 0.503 | н/д | 0.878 | 1.5 | 0.0 | 2.881 | 2.881 |
Serine (g) | 0.956 | н/д | 0.512 | 0.65 | 0.0 | 2.118 | 2.118 |
Cholesterol (mg) | 416.909 | 0.0 | 12.2 | 0.0 | 0.0 | 429.109 | 429.109 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.055 | 0.0 | 1.537 | 0.2 | 0.0 | 4.793 | 4.793 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.755 | 0.0 | 0.683 | 0.113 | 0.0 | 4.551 | 4.551 |
Polyunsaturated (g) | 1.34 | 0.0 | 0.098 | 0.513 | 0.0 | 1.951 | 1.951 |