Рецепт buns - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		milk
25.52g 		oil
6.06g 		sugar
4.86g 		salt
0.5g 		flour
39.06g 		bread machine yeast
0.75g 		Всего в порции Всего в рецепте
Protein (g) 0.86 0.0 0.0 0.0 4.04 0.29 5.18 62.16
Total Fat (g) 0.02 6.06 0.0 0.0 0.38 0.03 6.49 77.88
Carbohydrates (g) 1.27 0.0 4.86 0.0 29.81 0.29 36.22 434.64
Ash (g) 0.19 0.0 0.0 0.5 0.18 0.05 0.93 11.16
Calories (kcal) 8.677 53.534 18.811 0.0 142.188 2.213 225.422 2705.064
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) 1.3 н/д н/д н/д н/д н/д 1.3 15.6
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 23.18 0.0 0.0 0.0 4.66 0.06 27.9 334.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.3 0.0 4.86 0.0 0.11 0.0 6.26 75.12
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.1 0.2 1.2 14.4
Calcium (mg) 31.901 0.0 0.049 0.12 5.859 0.48 38.409 460.908
Iron (mg) 0.01 0.0 0.0 0.0 1.81 0.12 1.95 23.4
Magnesium (mg) 2.807 0.0 0.0 0.005 8.594 0.735 12.141 145.692
Phosphorus (mg) 25.776 0.0 0.0 0.0 42.188 9.675 77.639 931.668
Potassium (mg) 39.813 0.0 0.097 0.04 41.797 15.0 96.747 1160.964
Sodium (mg) 10.719 0.0 0.0 193.79 0.781 0.375 205.665 2467.98
Zinc (mg) 0.11 0.0 0.0 0.0 0.27 0.05 0.43 5.16
Copper (mg) 0.003 0.0 0.0 0.0 0.055 0.004 0.061 0.732
Manganese (mg) 0.0 н/д 0.0 0.001 0.266 0.004 0.27 3.24
Selenium (mcg) 0.8 0.0 0.0 0.0 13.2 0.2 14.2 170.4
Vitamin A, IU (IU) 52.063 0.0 0.0 0.0 0.0 0.008 52.07 624.84
Retinol (mcg) 15.568 0.0 0.0 0.0 0.0 0.0 15.568 186.816
Vitamin A, RAE (mcg_RAE) 15.568 0.0 0.0 0.0 0.0 0.0 15.568 186.816
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.56 0.0 0.0 0.02 0.0 0.58 6.96
Vitamin D (IU) 10.464 н/д н/д н/д н/д н/д 10.464 125.568
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 7.031 0.0 7.031 84.372
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.03 н/д 0.03 0.36
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.15 н/д 0.15 1.8
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.01 н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.013 0.0 0.0 0.0 0.309 0.018 0.339 4.068
Riboflavin (mg) 0.046 0.0 0.001 0.0 0.191 0.041 0.279 3.348
Niacin (mg) 0.023 0.0 0.0 0.0 2.305 0.298 2.626 31.512
Pantothenic acid (mg) 0.092 0.0 0.0 0.0 0.172 0.085 0.349 4.188
Vitamin B-6 (mg) 0.01 0.0 0.0 0.0 0.016 0.012 0.037 0.444
Folate (mcg) 1.276 0.0 0.0 0.0 71.484 17.55 90.31 1083.72
Vitamin B-12 (mcg) 0.14 0.0 0.0 0.0 0.0 0.0 0.14 1.68
Choline (mg) 4.0 н/д 0.0 0.0 4.1 0.2 8.3 99.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 60.156 0.0 60.156 721.872
Tryptophan (g) 0.01 0.0 н/д 0.0 0.051 0.004 0.065 0.78
Threonine (g) 0.02 0.0 н/д 0.0 0.109 0.015 0.145 1.74
Isoleucine (g) 0.038 0.0 н/д 0.0 0.141 0.016 0.195 2.34
Leucine (g) 0.084 0.0 н/д 0.0 0.277 0.023 0.385 4.62
Lysine (g) 0.064 0.0 н/д 0.0 0.09 0.024 0.177 2.124
Methionine (g) 0.015 0.0 н/д 0.0 0.07 0.006 0.091 1.092
Cystine (g) 0.031 0.0 н/д 0.0 0.086 0.004 0.12 1.44
Phenylalanine (g) 0.038 0.0 н/д 0.0 0.203 0.014 0.255 3.06
Tyrosine (g) 0.038 0.0 н/д 0.0 0.121 0.012 0.171 2.052
Valine (g) 0.046 0.0 н/д 0.0 0.164 0.018 0.228 2.736
Arginine (g) 0.018 0.0 н/д 0.0 0.164 0.016 0.198 2.376
Histidine (g) 0.02 0.0 н/д 0.0 0.09 0.007 0.118 1.416
Alanine (g) 0.026 0.0 н/д 0.0 0.129 0.019 0.173 2.076
Aspartic acid (g) 0.061 0.0 н/д 0.0 0.172 0.029 0.262 3.144
Glutamic acid (g) 0.171 0.0 н/д 0.0 1.359 0.042 1.573 18.876
Glycine (g) 0.013 0.0 н/д 0.0 0.145 0.014 0.171 2.052
Proline (g) 0.087 0.0 н/д 0.0 0.469 0.012 0.568 6.816
Serine (g) 0.043 0.0 н/д 0.0 0.203 0.014 0.261 3.132
Cholesterol (mg) 0.51 0.0 0.0 0.0 0.0 0.0 0.51 6.12
Trans Fat (g) н/д 0.156 н/д н/д н/д н/д 0.156 1.872
Saturated Fat (g) 0.013 0.45 0.0 0.0 0.063 0.005 0.53 6.36
Phytosterols (mg) н/д 15.14 н/д 0.0 н/д н/д 15.14 181.68
Monounsaturated Fat (g) 0.005 1.376 0.0 0.0 0.035 0.019 1.436 17.232
Polyunsaturated (g) 0.0 3.945 0.0 0.0 0.16 0.0 4.105 49.26