Рецепт Bunny Hop Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 med Northwest pear, cored and halved Lemon juice, (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		raisins
28.0g 		almonds
0.48g 		carrot
325.74g 		marshmallows
0.7g 		Всего в порции Всего в рецепте
Protein (g) 0.86 0.1 3.03 0.01 4.0 8.0
Total Fat (g) 0.13 0.24 0.78 0.0 1.15 2.3
Carbohydrates (g) 22.17 0.1 31.21 0.57 54.05 108.1
Ash (g) 0.52 0.01 3.16 0.0 3.69 7.38
Calories (kcal) 83.72 2.76 133.553 2.226 222.259 444.518
Starch (g) 0.76 0.0 4.66 н/д 5.42 10.84
Sucrose (g) 0.13 0.02 11.69 н/д 11.84 23.68
Glucose (dextrose) (g) 7.77 0.0 1.92 н/д 9.69 19.38
Fructose (g) 8.31 0.0 1.79 н/д 10.1 20.2
Lactose (g) 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.32 0.02 287.6 0.11 292.05 584.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.57 0.02 15.44 0.4 32.43 64.86
Galactose (g) 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.0 0.1 9.1 0.0 10.2 20.4
Calcium (mg) 14.0 1.267 107.494 0.021 122.782 245.564
Iron (mg) 0.53 0.02 0.98 0.0 1.52 3.04
Magnesium (mg) 8.96 1.286 39.089 0.014 49.349 98.698
Phosphorus (mg) 28.28 2.323 114.009 0.056 144.668 289.336
Potassium (mg) 209.72 3.384 1042.368 0.035 1255.507 2511.014
Sodium (mg) 3.08 0.005 224.761 0.56 228.405 456.81
Zinc (mg) 0.06 0.01 0.78 0.0 0.86 1.72
Copper (mg) 0.09 0.005 0.163 0.001 0.258 0.516
Manganese (mg) 0.084 0.011 0.456 0.0 0.551 1.102
Selenium (mcg) 0.2 0.0 0.3 0.0 0.5 1.0
Vitamin A, IU (IU) 0.0 0.005 54418.124 0.0 54418.129 108836.258
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2719.929 0.0 2719.929 5439.858
Beta Carotene (mcg) 0.0 0.005 26987.559 0.0 26987.564 53975.128
Vitamin E (mg) 0.03 0.13 2.15 0.0 2.31 4.62
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 3.257 0.0 3.257 6.514
Lutein + zeaxanthin (mcg) 0.0 0.005 833.894 0.0 833.899 1667.798
Tocopherol, beta (mg) 0.0 0.0 0.03 н/д 0.03 0.06
Tocopherol, gamma (mg) 0.01 0.0 0.0 н/д 0.01 0.02
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.6 0.0 19.2 0.0 19.9 39.8
Thiamin (mg) 0.031 0.001 0.228 0.0 0.26 0.52
Riboflavin (mg) 0.036 0.005 0.195 0.0 0.237 0.474
Niacin (mg) 0.216 0.016 3.192 0.001 3.425 6.85
Pantothenic acid (mg) 0.028 0.002 0.879 0.0 0.91 1.82
Vitamin B-6 (mg) 0.048 0.001 0.456 0.0 0.504 1.008
Folate (mcg) 1.4 0.24 61.891 0.007 63.538 127.076
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.1 0.3 28.7 0.0 32.0 64.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 0.001 0.033 0.0 0.048 0.096
Threonine (g) 0.022 0.003 0.619 0.0 0.644 1.288
Isoleucine (g) 0.017 0.003 0.261 0.0 0.281 0.562
Leucine (g) 0.028 0.007 0.326 0.0 0.361 0.722
Lysine (g) 0.022 0.003 0.326 0.001 0.351 0.702
Methionine (g) 0.006 0.001 0.065 0.0 0.072 0.144
Cystine (g) 0.006 0.001 0.261 0.0 0.267 0.534
Phenylalanine (g) 0.039 0.005 0.195 0.0 0.24 0.48
Tyrosine (g) 0.003 0.002 0.13 0.0 0.135 0.27
Valine (g) 0.022 0.004 0.228 0.0 0.255 0.51
Arginine (g) 0.115 0.012 0.293 0.001 0.421 0.842
Histidine (g) 0.02 0.003 0.13 0.0 0.153 0.306
Alanine (g) 0.031 0.005 0.358 0.001 0.395 0.79
Aspartic acid (g) 0.031 0.014 0.619 0.001 0.665 1.33
Glutamic acid (g) 0.045 0.033 1.205 0.001 1.284 2.568
Glycine (g) 0.022 0.007 0.163 0.003 0.195 0.39
Proline (g) 0.07 0.005 0.163 0.002 0.24 0.48
Serine (g) 0.02 0.005 0.163 0.0 0.187 0.374
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.017 0.018 0.13 0.0 0.165 0.33
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.014 0.148 0.033 0.001 0.195 0.39
Polyunsaturated (g) 0.011 0.058 0.391 0.0 0.46 0.92