Рецепт Buneulos (Fried Cheese Balls) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	flour 39.06g	baking powder 0.86g	paprika 1.73g	eggs 36.96g	scallions 10.8g	olive oil 162.0g	Всего в порции	Всего в рецепте
Protein (g)	4.04	0.0	0.25	4.65	0.2	0.0	9.14	36.56
Total Fat (g)	0.38	0.0	0.22	3.67	0.02	162.0	166.3	665.2
Carbohydrates (g)	29.81	0.0	0.96	0.28	0.79	0.0	31.85	127.4
Ash (g)	0.18	0.32	0.12	0.32	0.09	0.0	1.03	4.12
Calories (kcal)	142.188	0.0	4.985	52.853	3.456	1432.08	1635.562	6542.248
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.01	0.04	н/д	н/д	0.05	0.2
Glucose (dextrose) (g)	н/д	н/д	0.05	0.08	н/д	н/д	0.12	0.48
Fructose (g)	н/д	н/д	0.12	0.04	н/д	н/д	0.16	0.64
Lactose (g)	н/д	н/д	0.0	0.04	н/д	н/д	0.04	0.16
Maltose (g)	н/д	н/д	0.0	0.04	н/д	н/д	0.04	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.66	0.0	0.16	28.03	9.7	0.0	42.55	170.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.11	0.0	0.18	0.28	0.25	0.0	0.82	3.28
Galactose (g)	н/д	н/д	0.0	0.04	н/д	н/д	0.04	0.16
Dietary Fiber (g)	1.1	0.0	0.6	0.0	0.3	0.0	2.0	8.0
Calcium (mg)	5.859	0.0	3.053	19.589	7.776	1.62	37.897	151.588
Iron (mg)	1.81	0.0	0.41	0.68	0.16	0.91	3.96	15.84
Magnesium (mg)	8.594	0.0	3.191	4.435	2.16	0.0	18.38	73.52
Phosphorus (mg)	42.188	0.0	5.951	70.594	3.996	0.0	122.728	490.912
Potassium (mg)	41.797	0.0	40.434	49.526	29.808	1.62	163.185	652.74
Sodium (mg)	0.781	235.98	0.587	51.744	1.728	3.24	294.06	1176.24
Zinc (mg)	0.27	0.0	0.07	0.41	0.04	0.0	0.8	3.2
Copper (mg)	0.055	0.0	0.011	0.037	0.009	0.0	0.111	0.444
Manganese (mg)	0.266	0.0	0.014	0.015	0.017	0.0	0.312	1.248
Selenium (mcg)	13.2	0.0	0.1	11.7	0.1	0.0	25.1	100.4
Vitamin A, IU (IU)	0.0	0.0	909.679	179.995	107.676	0.0	1197.35	4789.4
Retinol (mcg)	0.0	0.0	0.0	51.374	0.0	0.0	51.374	205.496
Vitamin A, RAE (mcg_RAE)	0.0	0.0	45.488	51.744	5.4	0.0	102.632	410.528
Beta Carotene (mcg)	0.0	0.0	477.463	3.696	64.584	0.0	545.743	2182.972
Vitamin E (mg)	0.02	0.0	0.51	0.36	0.06	23.25	24.2	96.8
Vitamin D (IU)	н/д	н/д	н/д	12.936	н/д	н/д	12.936	51.744
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	7.031	0.0	226.958	122.338	122.796	0.0	479.123	1916.492
Tocopherol, beta (mg)	0.03	н/д	0.01	0.01	н/д	0.18	0.22	0.88
Tocopherol, gamma (mg)	0.15	н/д	0.06	0.18	н/д	1.34	1.73	6.92
Tocopherol, delta (mg)	0.01	н/д	0.0	0.01	н/д	0.0	0.02	0.08
Vitamin C (mg)	0.0	0.0	1.2	0.0	2.0	0.0	3.3	13.2
Thiamin (mg)	0.309	0.0	0.011	0.026	0.006	0.0	0.352	1.408
Riboflavin (mg)	0.191	0.0	0.03	0.177	0.009	0.0	0.407	1.628
Niacin (mg)	2.305	0.0	0.264	0.026	0.057	0.0	2.652	10.608
Pantothenic acid (mg)	0.172	0.0	0.031	0.532	0.009	0.0	0.743	2.972
Vitamin B-6 (mg)	0.016	0.0	0.069	0.052	0.006	0.0	0.143	0.572
Folate (mcg)	71.484	0.0	1.829	17.371	6.912	0.0	97.596	390.384
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.48	0.0	0.0	0.48	1.92
Choline (mg)	4.1	0.0	0.9	92.8	0.6	0.5	98.9	395.6
Folic acid (mcg)	60.156	0.0	0.0	0.0	0.0	0.0	60.156	240.624
Tryptophan (g)	0.051	н/д	н/д	0.063	0.002	0.0	0.116	0.464
Threonine (g)	0.109	н/д	н/д	0.207	0.008	0.0	0.324	1.296
Isoleucine (g)	0.141	н/д	н/д	0.248	0.009	0.0	0.397	1.588
Leucine (g)	0.277	н/д	н/д	0.403	0.012	0.0	0.692	2.768
Lysine (g)	0.09	н/д	н/д	0.336	0.01	0.0	0.436	1.744
Methionine (g)	0.07	н/д	н/д	0.14	0.002	0.0	0.213	0.852
Cystine (g)	0.086	н/д	н/д	0.1	н/д	0.0	0.186	0.744
Phenylalanine (g)	0.203	н/д	н/д	0.251	0.006	0.0	0.461	1.844
Tyrosine (g)	0.121	н/д	н/д	0.185	0.005	0.0	0.311	1.244
Valine (g)	0.164	н/д	н/д	0.318	0.009	0.0	0.491	1.964
Arginine (g)	0.164	н/д	н/д	0.303	0.014	0.0	0.481	1.924
Histidine (g)	0.09	н/д	н/д	0.115	0.003	0.0	0.208	0.832
Alanine (g)	0.129	н/д	н/д	0.274	0.009	0.0	0.411	1.644
Aspartic acid (g)	0.172	н/д	н/д	0.492	0.018	0.0	0.682	2.728
Glutamic acid (g)	1.359	н/д	н/д	0.621	0.041	0.0	2.021	8.084
Glycine (g)	0.145	н/д	н/д	0.159	0.01	0.0	0.313	1.252
Proline (g)	0.469	н/д	н/д	0.188	0.013	0.0	0.67	2.68
Serine (g)	0.203	н/д	н/д	0.359	0.009	0.0	0.57	2.28
Cholesterol (mg)	0.0	0.0	0.0	156.341	0.0	0.0	156.341	625.364
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.063	0.0	0.036	1.146	0.003	22.372	23.62	94.48
Phytosterols (mg)	н/д	н/д	3.019	н/д	н/д	358.02	361.039	1444.156
Monounsaturated Fat (g)	0.035	0.0	0.021	1.408	0.003	118.195	119.663	478.652
Polyunsaturated (g)	0.16	0.0	0.144	0.503	0.008	17.042	17.856	71.424