Рецепт Bunch Of Meatballs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		beef
453.59g 		bread crumbs
27.0g 		egg
44.0g 		onion
18.0g 		garlic
2.61g 		salt
1.5g 		Всего в порции Всего в рецепте
Protein (g) 84.32 3.6 5.54 0.2 0.17 0.0 93.83 93.83
Total Fat (g) 68.04 1.43 4.37 0.02 0.01 0.0 73.87 73.87
Carbohydrates (g) 0.0 19.43 0.34 1.68 0.86 0.0 22.32 22.32
Ash (g) 4.13 0.77 0.38 0.06 0.04 1.5 6.88 6.88
Calories (kcal) 975.219 106.65 62.92 7.2 3.889 0.0 1155.877 1155.877
Starch (g) н/д 16.11 н/д 0.0 н/д н/д 16.11 16.11
Sucrose (g) н/д 0.0 0.05 0.18 н/д н/д 0.23 0.23
Glucose (dextrose) (g) н/д 0.49 0.09 0.35 н/д н/д 0.94 0.94
Fructose (g) н/д 0.66 0.05 0.23 н/д н/д 0.94 0.94
Lactose (g) н/д 0.0 0.05 0.0 н/д н/д 0.05 0.05
Maltose (g) н/д 0.52 0.05 0.0 н/д н/д 0.57 0.57
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 298.1 1.76 33.37 16.04 1.53 0.0 350.8 350.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.67 0.34 0.76 0.03 0.0 2.8 2.8
Galactose (g) н/д 0.0 0.05 0.0 н/д н/д 0.05 0.05
Dietary Fiber (g) 0.0 1.2 0.0 0.3 0.1 0.0 1.6 1.6
Calcium (mg) 68.039 49.41 23.32 4.14 4.724 0.36 149.993 149.993
Iron (mg) 9.48 1.3 0.81 0.04 0.04 0.0 11.68 11.68
Magnesium (mg) 81.646 11.61 5.28 1.8 0.653 0.015 101.004 101.004
Phosphorus (mg) 775.639 44.55 84.04 5.22 3.993 0.0 913.442 913.442
Potassium (mg) 1338.091 52.92 58.96 26.28 10.466 0.12 1486.837 1486.837
Sodium (mg) 299.369 197.64 61.6 0.72 0.444 581.37 1141.143 1141.143
Zinc (mg) 20.32 0.39 0.49 0.03 0.03 0.0 21.26 21.26
Copper (mg) 0.318 0.07 0.044 0.007 0.008 0.0 0.447 0.447
Manganese (mg) 0.045 0.248 0.018 0.023 0.044 0.002 0.38 0.38
Selenium (mcg) 71.7 6.8 13.9 0.1 0.4 0.0 92.9 92.9
Vitamin A, IU (IU) 0.0 0.0 214.28 0.36 0.235 0.0 214.875 214.875
Retinol (mcg) 0.0 0.0 61.16 0.0 0.0 0.0 61.16 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 61.6 0.0 0.0 0.0 61.6 61.6
Beta Carotene (mcg) 0.0 0.0 4.4 0.18 0.131 0.0 4.711 4.711
Vitamin E (mg) 1.68 0.02 0.43 0.0 0.0 0.0 2.13 2.13
Vitamin D (IU) н/д н/д 15.4 н/д н/д н/д 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 145.64 0.72 0.418 0.0 146.778 146.778
Tocopherol, beta (mg) н/д 0.01 0.01 0.0 н/д н/д 0.02 0.02
Tocopherol, gamma (mg) н/д 0.21 0.22 0.0 н/д н/д 0.43 0.43
Tocopherol, delta (mg) н/д 0.05 0.01 0.0 н/д н/д 0.06 0.06
Vitamin C (mg) 0.0 0.0 0.0 1.3 0.8 0.0 2.1 2.1
Thiamin (mg) 0.181 0.262 0.031 0.009 0.005 0.0 0.488 0.488
Riboflavin (mg) 0.68 0.108 0.211 0.005 0.003 0.0 1.008 1.008
Niacin (mg) 21.092 1.79 0.031 0.022 0.018 0.0 22.953 22.953
Pantothenic acid (mg) 2.495 0.149 0.634 0.022 0.016 0.0 3.314 3.314
Vitamin B-6 (mg) 1.588 0.032 0.062 0.022 0.032 0.0 1.736 1.736
Folate (mcg) 27.215 28.89 20.68 3.42 0.078 0.0 80.284 80.284
Vitamin B-12 (mcg) 9.84 0.09 0.57 0.0 0.0 0.0 10.51 10.51
Choline (mg) 277.6 3.9 110.5 1.1 0.6 0.0 393.7 393.7
Folic acid (mcg) 0.0 22.14 0.0 0.0 0.0 0.0 22.14 22.14
Tryptophan (g) 0.454 0.043 0.075 0.002 0.002 0.0 0.575 0.575
Threonine (g) 3.266 0.116 0.246 0.004 0.004 0.0 3.636 3.636
Isoleucine (g) 3.719 0.146 0.295 0.002 0.006 0.0 4.168 4.168
Leucine (g) 6.577 0.259 0.48 0.005 0.008 0.0 7.329 7.329
Lysine (g) 6.985 0.116 0.4 0.007 0.007 0.0 7.516 7.516
Methionine (g) 2.177 0.062 0.167 0.0 0.002 0.0 2.409 2.409
Cystine (g) 0.862 0.076 0.119 0.0 0.002 0.0 1.058 1.058
Phenylalanine (g) 3.266 0.178 0.299 0.005 0.005 0.0 3.753 3.753
Tyrosine (g) 2.585 0.108 0.22 0.002 0.002 0.0 2.917 2.917
Valine (g) 4.128 0.162 0.378 0.004 0.008 0.0 4.679 4.679
Arginine (g) 5.488 0.149 0.361 0.018 0.016 0.0 6.032 6.032
Histidine (g) 2.767 0.081 0.136 0.002 0.003 0.0 2.989 2.989
Alanine (g) 5.262 0.13 0.326 0.004 0.003 0.0 5.724 5.724
Aspartic acid (g) 7.62 0.208 0.585 0.016 0.013 0.0 8.442 8.442
Glutamic acid (g) 12.655 1.112 0.739 0.047 0.021 0.0 14.575 14.575
Glycine (g) 5.67 0.132 0.189 0.005 0.005 0.0 6.002 6.002
Proline (g) 4.264 0.37 0.224 0.002 0.003 0.0 4.862 4.862
Serine (g) 3.357 0.178 0.427 0.004 0.005 0.0 3.97 3.97
Cholesterol (mg) 308.441 0.0 186.12 0.0 0.0 0.0 494.561 494.561
Trans Fat (g) 4.264 н/д н/д н/д н/д н/д 4.264 4.264
Saturated Fat (g) 26.626 0.324 1.364 0.007 0.002 0.0 28.323 28.323
Phytosterols (mg) н/д 2.16 н/д 2.7 н/д 0.0 4.86 4.86
Monounsaturated Fat (g) 29.756 0.275 1.676 0.002 0.0 0.0 31.709 31.709
Polyunsaturated (g) 1.95 0.556 0.598 0.004 0.007 0.0 3.115 3.115