Рецепт Bumbleberry Pizza with Oregano and Mascarpone - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	flour 125.0g	kosher salt 3.0g	ice water 59.2g	berries 217.73g	sugar 50.0g	corn starch 8.0g	oregano 3.0g	egg yolk 17.0g	Всего в порции	Всего в рецепте
Protein (g)	12.91	0.0	0.0	3.03	0.0	0.02	0.33	2.7	18.99	18.99
Total Fat (g)	1.23	0.0	0.0	1.07	0.0	0.0	0.31	4.51	7.12	7.12
Carbohydrates (g)	95.39	0.0	0.0	20.92	49.99	7.3	1.93	0.61	176.15	176.15
Ash (g)	0.59	2.99	0.06	0.81	0.0	0.01	0.21	0.29	4.96	4.96
Calories (kcal)	455.0	0.0	0.0	93.623	193.5	30.48	9.18	53.89	835.673	835.673
Starch (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.15	н/д	н/д	0.03	0.01	0.19	0.19
Glucose (dextrose) (g)	н/д	н/д	н/д	5.03	н/д	н/д	0.06	0.03	5.12	5.12
Fructose (g)	н/д	н/д	н/д	5.23	н/д	н/д	0.03	0.01	5.27	5.27
Lactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.01	0.01	0.01
Maltose (g)	н/д	н/д	н/д	0.15	н/д	н/д	0.0	0.01	0.16	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	14.9	0.01	59.14	191.93	0.02	0.67	0.21	8.89	275.76	275.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.34	0.0	0.0	10.63	49.96	0.0	0.12	0.1	61.14	61.14
Galactose (g)	н/д	н/д	н/д	0.07	н/д	н/д	0.0	0.01	0.08	0.08
Dietary Fiber (g)	3.4	0.0	0.0	11.5	0.0	0.1	1.3	0.0	16.3	16.3
Calcium (mg)	18.75	0.72	1.776	63.141	0.5	0.16	47.28	21.93	154.257	154.257
Iron (mg)	5.8	0.01	0.0	1.35	0.01	0.04	1.32	0.46	8.99	8.99
Magnesium (mg)	27.5	0.03	0.592	43.546	0.0	0.24	8.1	0.85	80.858	80.858
Phosphorus (mg)	135.0	0.0	0.0	47.9	0.0	1.04	6.0	66.3	256.24	256.24
Potassium (mg)	133.75	0.24	0.0	352.719	1.0	0.24	50.07	18.53	556.549	556.549
Sodium (mg)	2.5	1162.74	2.368	2.177	0.0	0.72	0.45	8.16	1179.115	1179.115
Zinc (mg)	0.88	0.0	0.01	1.15	0.0	0.0	0.13	0.39	2.57	2.57
Copper (mg)	0.175	0.001	0.006	0.37	0.0	0.004	0.028	0.014	0.598	0.598
Manganese (mg)	0.85	0.003	0.0	1.415	0.0	0.004	0.14	0.01	2.423	2.423
Selenium (mcg)	42.4	0.0	0.0	0.9	0.3	0.2	0.2	9.5	53.5	53.5
Vitamin A, IU (IU)	0.0	0.0	0.0	465.938	0.0	0.0	207.09	245.14	918.168	918.168
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	63.07	63.07	63.07
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	23.95	0.0	0.0	10.35	64.77	99.07	99.07
Beta Carotene (mcg)	0.0	0.0	0.0	278.692	0.0	0.0	123.36	14.96	417.012	417.012
Vitamin E (mg)	0.08	0.0	0.0	2.55	0.0	0.0	0.57	0.44	3.63	3.63
Vitamin D (IU)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	18.19	18.19	18.19
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	22.5	0.0	0.0	256.919	0.0	0.0	25.86	185.98	491.259	491.259
Tocopherol, beta (mg)	0.09	н/д	н/д	0.09	н/д	0.0	0.33	0.01	0.51	0.51
Tocopherol, gamma (mg)	0.48	н/д	н/д	2.92	н/д	0.0	0.6	0.23	4.21	4.21
Tocopherol, delta (mg)	0.03	н/д	н/д	1.96	н/д	0.0	0.12	0.01	2.12	2.12
Vitamin C (mg)	0.0	0.0	0.0	45.7	0.0	0.0	1.5	0.0	47.2	47.2
Thiamin (mg)	0.988	0.0	0.0	0.044	0.0	0.0	0.01	0.031	1.072	1.072
Riboflavin (mg)	0.613	0.0	0.0	0.065	0.01	0.0	0.01	0.09	0.788	0.788
Niacin (mg)	7.375	0.0	0.0	1.415	0.0	0.0	0.187	0.003	8.98	8.98
Pantothenic acid (mg)	0.55	0.0	0.0	0.61	0.0	0.0	н/д	0.508	1.668	1.668
Vitamin B-6 (mg)	0.05	0.0	0.0	0.065	0.0	0.0	0.036	0.06	0.211	0.211
Folate (mcg)	228.75	0.0	0.0	54.432	0.0	0.0	8.22	24.82	316.222	316.222
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.33	0.33	0.33
Choline (mg)	13.0	0.0	0.0	18.5	0.0	0.0	1.0	116.0	148.5	148.5
Folic acid (mcg)	192.5	0.0	0.0	0.0	0.0	0.0	0.0	0.0	192.5	192.5
Tryptophan (g)	0.163	0.0	н/д	н/д	н/д	0.0	н/д	0.031	0.193	0.193
Threonine (g)	0.35	0.0	н/д	н/д	н/д	0.001	н/д	0.117	0.468	0.468
Isoleucine (g)	0.45	0.0	н/д	н/д	н/д	0.001	н/д	0.148	0.599	0.599
Leucine (g)	0.888	0.0	н/д	н/д	н/д	0.003	н/д	0.238	1.129	1.129
Lysine (g)	0.288	0.0	н/д	н/д	н/д	0.001	н/д	0.207	0.496	0.496
Methionine (g)	0.225	0.0	н/д	н/д	н/д	0.001	н/д	0.065	0.29	0.29
Cystine (g)	0.275	0.0	н/д	н/д	н/д	0.001	н/д	0.044	0.32	0.32
Phenylalanine (g)	0.65	0.0	н/д	н/д	н/д	0.001	н/д	0.116	0.766	0.766
Tyrosine (g)	0.388	0.0	н/д	н/д	н/д	0.001	н/д	0.116	0.504	0.504
Valine (g)	0.525	0.0	н/д	н/д	н/д	0.001	н/д	0.162	0.687	0.687
Arginine (g)	0.525	0.0	н/д	н/д	н/д	0.001	н/д	0.187	0.713	0.713
Histidine (g)	0.288	0.0	н/д	н/д	н/д	0.001	н/д	0.071	0.36	0.36
Alanine (g)	0.413	0.0	н/д	н/д	н/д	0.002	н/д	0.143	0.557	0.557
Aspartic acid (g)	0.55	0.0	н/д	н/д	н/д	0.002	н/д	0.264	0.815	0.815
Glutamic acid (g)	4.35	0.0	н/д	н/д	н/д	0.004	н/д	0.335	4.689	4.689
Glycine (g)	0.463	0.0	н/д	н/д	н/д	0.001	н/д	0.083	0.547	0.547
Proline (g)	1.5	0.0	н/д	н/д	н/д	0.002	н/д	0.111	1.612	1.612
Serine (g)	0.65	0.0	н/д	н/д	н/д	0.001	н/д	0.226	0.877	0.877
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	209.78	209.78	209.78
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.2	0.0	0.0	0.022	0.0	0.001	0.08	1.624	1.926	1.926
Phytosterols (mg)	н/д	0.0	н/д	н/д	н/д	н/д	6.09	н/д	6.09	6.09
Monounsaturated Fat (g)	0.113	0.0	0.0	0.109	0.0	0.002	0.02	1.996	2.239	2.239
Polyunsaturated (g)	0.513	0.0	0.0	0.61	0.0	0.002	0.157	0.714	1.995	1.995