Рецепт Bullpepper's Chile Con Queso Mexico City Style - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
oil
13.6g |
onion
31.5g |
garlic garlic
2.61g |
asadero cheese
113.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.35 | 0.17 | 25.54 | 26.05 | 26.05 |
Total Fat (g) | 13.6 | 0.03 | 0.01 | 31.93 | 45.58 | 45.58 |
Carbohydrates (g) | 0.0 | 2.94 | 0.86 | 3.24 | 7.05 | 7.05 |
Ash (g) | 0.0 | 0.11 | 0.04 | 4.64 | 4.79 | 4.79 |
Calories (kcal) | 120.224 | 12.6 | 3.889 | 402.28 | 538.993 | 538.993 |
Starch (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.31 | н/д | н/д | 0.31 | 0.31 |
Glucose (dextrose) (g) | н/д | 0.62 | н/д | н/д | 0.62 | 0.62 |
Fructose (g) | н/д | 0.41 | н/д | н/д | 0.41 | 0.41 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 28.07 | 1.53 | 47.64 | 77.24 | 77.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.34 | 0.03 | 3.24 | 4.6 | 4.6 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.1 | 0.0 | 0.6 | 0.6 |
Calcium (mg) | 0.0 | 7.245 | 4.724 | 746.93 | 758.899 | 758.899 |
Iron (mg) | 0.0 | 0.07 | 0.04 | 0.58 | 0.69 | 0.69 |
Magnesium (mg) | 0.0 | 3.15 | 0.653 | 29.38 | 33.183 | 33.183 |
Phosphorus (mg) | 0.0 | 9.135 | 3.993 | 500.59 | 513.718 | 513.718 |
Potassium (mg) | 0.0 | 45.99 | 10.466 | 97.18 | 153.636 | 153.636 |
Sodium (mg) | 0.0 | 1.26 | 0.444 | 740.15 | 741.854 | 741.854 |
Zinc (mg) | 0.0 | 0.05 | 0.03 | 3.41 | 3.5 | 3.5 |
Copper (mg) | 0.0 | 0.013 | 0.008 | 0.034 | 0.054 | 0.054 |
Manganese (mg) | н/д | 0.041 | 0.044 | 0.045 | 0.13 | 0.13 |
Selenium (mcg) | 0.0 | 0.2 | 0.4 | 16.4 | 16.9 | 16.9 |
Vitamin A, IU (IU) | 0.0 | 0.63 | 0.235 | 214.7 | 215.565 | 215.565 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 62.15 | 62.15 | 62.15 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 62.15 | 62.15 | 62.15 |
Beta Carotene (mcg) | 0.0 | 0.315 | 0.131 | 4.52 | 4.966 | 4.966 |
Vitamin E (mg) | 1.25 | 0.01 | 0.0 | 0.27 | 1.53 | 1.53 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.26 | 0.418 | 0.0 | 1.678 | 1.678 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.3 | 0.8 | 0.0 | 3.1 | 3.1 |
Thiamin (mg) | 0.0 | 0.016 | 0.005 | 0.023 | 0.044 | 0.044 |
Riboflavin (mg) | 0.0 | 0.009 | 0.003 | 0.249 | 0.261 | 0.261 |
Niacin (mg) | 0.0 | 0.038 | 0.018 | 0.203 | 0.259 | 0.259 |
Pantothenic acid (mg) | 0.0 | 0.038 | 0.016 | 0.26 | 0.313 | 0.313 |
Vitamin B-6 (mg) | 0.0 | 0.038 | 0.032 | 0.057 | 0.127 | 0.127 |
Folate (mcg) | 0.0 | 5.985 | 0.078 | 9.04 | 15.103 | 15.103 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 1.13 | 1.13 | 1.13 |
Choline (mg) | н/д | 1.9 | 0.6 | 17.4 | 19.9 | 19.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.003 | 0.002 | 0.305 | 0.31 | 0.31 |
Threonine (g) | 0.0 | 0.006 | 0.004 | 0.836 | 0.847 | 0.847 |
Isoleucine (g) | 0.0 | 0.003 | 0.006 | 1.39 | 1.399 | 1.399 |
Leucine (g) | 0.0 | 0.009 | 0.008 | 2.396 | 2.413 | 2.413 |
Lysine (g) | 0.0 | 0.013 | 0.007 | 1.752 | 1.771 | 1.771 |
Methionine (g) | 0.0 | 0.0 | 0.002 | 0.667 | 0.669 | 0.669 |
Cystine (g) | 0.0 | 0.0 | 0.002 | 0.113 | 0.115 | 0.115 |
Phenylalanine (g) | 0.0 | 0.009 | 0.005 | 1.345 | 1.359 | 1.359 |
Tyrosine (g) | 0.0 | 0.003 | 0.002 | 1.198 | 1.203 | 1.203 |
Valine (g) | 0.0 | 0.006 | 0.008 | 1.616 | 1.63 | 1.63 |
Arginine (g) | 0.0 | 0.032 | 0.016 | 0.859 | 0.907 | 0.907 |
Histidine (g) | 0.0 | 0.003 | 0.003 | 0.78 | 0.786 | 0.786 |
Alanine (g) | 0.0 | 0.006 | 0.003 | 0.565 | 0.575 | 0.575 |
Aspartic acid (g) | 0.0 | 0.028 | 0.013 | 1.672 | 1.714 | 1.714 |
Glutamic acid (g) | 0.0 | 0.082 | 0.021 | 5.729 | 5.832 | 5.832 |
Glycine (g) | 0.0 | 0.009 | 0.005 | 0.283 | 0.297 | 0.297 |
Proline (g) | 0.0 | 0.003 | 0.003 | 2.712 | 2.718 | 2.718 |
Serine (g) | 0.0 | 0.006 | 0.005 | 1.322 | 1.333 | 1.333 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 118.65 | 118.65 | 118.65 |
Trans Fat (g) | 0.351 | н/д | н/д | н/д | 0.351 | 0.351 |
Saturated Fat (g) | 1.01 | 0.013 | 0.002 | 20.272 | 21.298 | 21.298 |
Phytosterols (mg) | 34.0 | 4.725 | н/д | н/д | 38.725 | 38.725 |
Monounsaturated Fat (g) | 3.091 | 0.003 | 0.0 | 9.085 | 12.18 | 12.18 |
Polyunsaturated (g) | 8.859 | 0.006 | 0.007 | 0.961 | 9.832 | 9.832 |