Рецепт Bullock's Cheese Strata - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	eggs 32.85g	milk 81.33g	sugar 0.4g	worcestershire sauce 0.72g	salt 0.75g	mustard 0.63g	cheddar cheese 47.08g	butter 4.73g	flour 2.61g	cheddar cheese 18.83g	Всего в порции	Всего в рецепте
Protein (g)	4.13	2.74	0.0	0.0	0.0	0.03	11.72	0.04	0.27	4.69	23.62	141.72
Total Fat (g)	3.27	0.79	0.0	0.0	0.0	0.03	15.6	3.84	0.03	6.24	29.79	178.74
Carbohydrates (g)	0.25	4.06	0.39	0.14	0.0	0.03	0.6	0.0	1.99	0.24	7.71	46.26
Ash (g)	0.28	0.61	0.0	0.01	0.75	0.02	1.85	0.1	0.01	0.74	4.38	26.28
Calories (kcal)	46.98	34.16	1.52	0.559	0.0	0.419	189.746	33.938	9.482	75.898	392.702	2356.212
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.04	0.0	0.38	н/д	н/д	0.0	0.11	н/д	н/д	0.05	0.57	3.42
Glucose (dextrose) (g)	0.07	0.0	0.01	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.08	0.48
Fructose (g)	0.04	0.0	0.0	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.04	0.24
Lactose (g)	0.04	4.23	0.0	н/д	н/д	0.0	0.11	н/д	н/д	0.04	4.42	26.52
Maltose (g)	0.04	0.0	0.0	н/д	н/д	0.0	0.07	н/д	н/д	0.03	0.14	0.84
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	24.92	73.13	0.01	0.56	0.0	0.52	17.3	0.75	0.31	6.92	124.42	746.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.25	4.23	0.39	0.07	0.0	0.01	0.24	0.0	0.01	0.1	5.3	31.8
Galactose (g)	0.04	0.0	0.0	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.04	0.24
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.1	0.6
Calcium (mg)	17.412	96.787	0.332	0.767	0.18	0.363	339.471	1.136	0.391	135.788	592.626	3555.756
Iron (mg)	0.6	0.02	0.0	0.04	0.0	0.01	0.32	0.0	0.12	0.13	1.25	7.5
Magnesium (mg)	3.942	8.947	0.036	0.093	0.008	0.306	13.183	0.095	0.573	5.273	32.456	194.736
Phosphorus (mg)	62.75	77.267	0.016	0.43	0.0	0.663	241.067	1.136	2.813	96.427	482.568	2895.408
Potassium (mg)	44.023	122.0	0.532	5.733	0.06	0.863	46.142	1.136	2.787	18.457	241.733	1450.398
Sodium (mg)	45.995	35.787	0.112	7.023	290.685	7.094	292.388	27.264	0.052	116.955	823.354	4940.124
Zinc (mg)	0.36	0.34	0.0	0.0	0.0	0.0	1.46	0.0	0.02	0.59	2.79	16.74
Copper (mg)	0.033	0.008	0.0	0.001	0.0	0.001	0.014	0.0	0.004	0.006	0.067	0.402
Manganese (mg)	0.013	0.0	0.0	н/д	0.001	0.003	0.005	0.0	0.018	0.002	0.041	0.246
Selenium (mcg)	10.4	2.7	0.0	0.0	0.0	0.2	6.5	0.0	0.9	2.6	23.4	140.4
Vitamin A, IU (IU)	159.996	159.413	0.0	0.566	0.0	0.444	471.775	118.286	0.0	188.71	1099.19	6595.14
Retinol (mcg)	45.666	47.173	0.0	0.007	0.0	0.0	121.475	31.761	0.0	48.59	294.672	1768.032
Vitamin A, RAE (mcg_RAE)	45.995	47.173	0.0	0.036	0.0	0.025	124.771	32.376	0.0	49.908	300.284	1801.704
Beta Carotene (mcg)	3.285	1.627	0.0	0.308	0.0	0.181	40.021	7.479	0.0	16.008	68.909	413.454
Vitamin E (mg)	0.32	0.01	0.0	0.0	0.0	0.0	0.14	0.11	0.0	0.05	0.63	3.78
Vitamin D (IU)	11.499	42.293	н/д	н/д	н/д	н/д	5.65	2.651	н/д	2.26	64.353	386.118
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	108.745	0.0	0.0	0.344	0.0	0.113	0.0	0.0	0.469	0.0	109.67	658.02
Tocopherol, beta (mg)	0.01	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0	н/д	0.01	0.06
Tocopherol, gamma (mg)	0.16	0.0	н/д	н/д	н/д	0.01	0.0	0.0	0.01	0.0	0.19	1.14
Tocopherol, delta (mg)	0.01	0.0	н/д	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.01	0.06
Vitamin C (mg)	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.6
Thiamin (mg)	0.023	0.016	0.0	0.001	0.0	0.002	0.014	0.0	0.021	0.006	0.083	0.498
Riboflavin (mg)	0.158	0.155	0.0	0.001	0.0	0.0	0.179	0.001	0.013	0.072	0.578	3.468
Niacin (mg)	0.023	0.073	0.0	0.005	0.0	0.003	0.038	0.002	0.154	0.015	0.313	1.878
Pantothenic acid (mg)	0.473	0.293	0.001	н/д	0.0	0.002	0.193	0.005	0.011	0.077	1.055	6.33
Vitamin B-6 (mg)	0.046	0.033	0.0	0.0	0.0	0.0	0.033	0.0	0.001	0.013	0.126	0.756
Folate (mcg)	15.441	4.067	0.004	0.057	0.0	0.044	8.475	0.142	4.767	3.39	36.387	218.322
Vitamin B-12 (mcg)	0.42	0.36	0.0	0.0	0.0	0.0	0.39	0.01	0.0	0.16	1.34	8.04
Choline (mg)	82.5	14.4	0.0	0.0	0.0	0.1	7.8	0.9	0.3	3.1	109.1	654.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	4.012	0.0	4.012	24.072
Tryptophan (g)	0.056	0.033	н/д	н/д	0.0	0.0	0.151	0.0	0.003	0.06	0.303	1.818
Threonine (g)	0.184	0.073	н/д	н/д	0.0	0.001	0.419	0.002	0.007	0.168	0.854	5.124
Isoleucine (g)	0.22	0.155	н/д	н/д	0.0	0.001	0.73	0.002	0.009	0.292	1.409	8.454
Leucine (g)	0.358	0.309	н/д	н/д	0.0	0.002	1.125	0.004	0.018	0.45	2.267	13.602
Lysine (g)	0.299	0.236	н/д	н/д	0.0	0.002	0.975	0.003	0.006	0.39	1.91	11.46
Methionine (g)	0.125	0.065	н/д	н/д	0.0	0.001	0.306	0.001	0.005	0.122	0.625	3.75
Cystine (g)	0.089	0.098	н/д	н/д	0.0	0.001	0.061	0.0	0.006	0.024	0.279	1.674
Phenylalanine (g)	0.223	0.138	н/д	н/д	0.0	0.001	0.617	0.002	0.014	0.247	1.242	7.452
Tyrosine (g)	0.164	0.114	н/д	н/д	0.0	0.001	0.565	0.002	0.008	0.226	1.08	6.48
Valine (g)	0.283	0.179	н/д	н/д	0.0	0.001	0.782	0.003	0.011	0.313	1.571	9.426
Arginine (g)	0.269	0.081	н/д	н/д	0.0	0.002	0.443	0.001	0.011	0.177	0.984	5.904
Histidine (g)	0.102	0.065	н/д	н/д	0.0	0.001	0.41	0.001	0.006	0.164	0.748	4.488
Alanine (g)	0.243	0.089	н/д	н/д	0.0	0.001	0.33	0.001	0.009	0.132	0.805	4.83
Aspartic acid (g)	0.437	0.252	н/д	н/д	0.0	0.003	0.753	0.003	0.011	0.301	1.761	10.566
Glutamic acid (g)	0.552	0.634	н/д	н/д	0.0	0.005	2.867	0.009	0.091	1.147	5.305	31.83
Glycine (g)	0.141	0.049	н/д	н/д	0.0	0.002	0.202	0.001	0.01	0.081	0.486	2.916
Proline (g)	0.168	0.293	н/д	н/д	0.0	0.002	1.323	0.004	0.031	0.529	2.35	14.1
Serine (g)	0.319	0.171	н/д	н/д	0.0	0.001	0.687	0.002	0.014	0.275	1.469	8.814
Cholesterol (mg)	138.97	4.067	0.0	0.0	0.0	0.0	49.438	10.177	0.0	19.775	222.425	1334.55
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.018	0.512	0.0	0.0	0.0	0.002	9.93	2.432	0.004	3.972	17.87	107.22
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.252	0.228	0.0	0.0	0.0	0.016	4.421	0.995	0.002	1.768	8.683	52.098
Polyunsaturated (g)	0.447	0.033	0.0	0.0	0.0	0.006	0.443	0.144	0.011	0.177	1.259	7.554