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Bulgur Wheat Stuffed Tomato - Recipe Cost

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1 c. Fine-grain bulgur wheat

4 x Beautiful ripe tomatoes hollowed out

1 1/2 tsp Coriander Salt to taste Freshly grnd black pepper to taste Greens

Ingredients	Per Serving Qty	Common Price	Price per Serving
1 Tbsp. Extra virgin olive oil	3/4 teaspoon	$5.99 per 16 fluid ounces	$0.05
1/2 c. Minced onions	2 tablespoons	$0.79 per pound	$0.03
1/2 c. Minced red delicious apple (toss in lemon juice to prevent browning)	2 tablespoons	$1.46 per pound	$0.05
2 Tbsp. Finely-minced tomato pulp from above	1 1/2 teaspoons	$1.99 per pound	$0.02
1/2 c. Minced parsley	2 tablespoons	$1.09 per cup	$0.14
1/3 c. Minced walnuts	1 tablespoon	$9.89 per 16 ounces	$0.21
1/4 c. Minced mint	1 tablespoon	$3.92 per ounce	$0.79
2 Tbsp. Lemon juice	1 1/2 teaspoons	$2.19 per 15 fluid ounces	$0.04
1 tsp Lemon zest	1/4 teaspoon	n/a
1 1/2 tsp Cumin	3/8 teaspoon	$1.69 per 1 1/4 ounces	$0.04
Total per Serving			$1.36
Total Recipe			$5.45