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Bulgur Salad with Herbs, Apricots and Pistachios
by
Barbara
Текущий рейтинг: 4.0
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%20as%20a%20side%20with%20dinner,%20but%20now%20I'm%20moving%20on%20to%20more%20grain-based%20salads%20and%20bulgur%20was%20one%20I%20hadn't%20yet%20tried%20in%20salad%20form.%20I%20do%20know%20it's%20used%20in%20many%20Middle%20Eastern%20dishes%20like%20tabbouleh,%20often%20substituted%20for%20rice%20or%20couscous%20and%20even%20served%20as%20porridge.%20It%20has%20a%20slight%20nutty%20flavor%20and%20I%20prefer%20it%20to%20quinoa%20(which%20I%20just%20can't%20seem%20warm%20up%20to,%20sorry%20about%20that),%20although%20bulgur%20IS%20wheat,%20which%20I%20know%20a%20lot%20of%20you%20are%20avoiding%20now.%3C/p%3E%3Cp%3EThe%20latest%20issue%20of%20Fine%20Cooking%20featured%20a%20dish%20with%20bulgur%20and%20lots%20of%20intriguing%20flavors.%20I%20loved%20that%20it%20can%20double%20as%20a%20side%20OR%20a%20salad.%20It'll%20travel%20beautifully,%20so%20you%20could%20take%20this%20along%20on%20a%20picnic.%20The%20flavors%20are%20marvelous....the%20tangy%20sweet%20of%20the%20apricots,%20the%20crunch%20of%20the%20pistachios%20and%20those%20herbs!%20Yum.%20The%20mixture%20of%20herbs%20adds%20so%20much%20freshness%20to%20the%20salad;%20hopefully,%20you'll%20have%20some%20available%20in%20your%20herb%20garden%20this%20summer.%3C/p%3E%3Cp%3EBulgur%20Salad%20with%20Herbs,%20Apricots%20and%20Pistachios%3C/p%3E%3Cp%3EAdapted%20slightly%20from%20Fine%20Cooking%20Magazine,%20June/July%20Issue%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EMethod:%3C/p%3E%3Cp%3EIn%20a%20large%20skillet,%20toast%20the%20bulgur%20over%20medium%20heat,%20stirring%20constantly%20with%20a%20wooden%20spoon,%20until%20darker%20in%20color%20and%20aromatic,%20about%203%20minutes.%20Remove%20to%20a%20bowl.%3C/p%3E%3Cp%3EBring%202%20cups%20of%20water%20%20with%201%20teaspoon%20of%20salt%20to%20a%20boil.%3C/p%3E%3Cp%3EHeat%202%20tablespoons%20of%20the%20oil%20in%20the%20skillet%20and%20add%20the%20onion%20and%20garlic.%20Cook,%20stirring,%20until%20softened.%20Remove%20from%20heat,%20stir%20in%20the%20bulgur,%20apricots%20and%202%20cups%20boiling%20water.%20Stir.%20Cover%20and%20let%20stand%20for%2030-40%20minutes%20until%20all%20the%20fluid%20has%20been%20absorbed.%20Gently%20stir%20in%20the%20parsley,%20mint,%20cilantro%20and%20pistachios.%20Add%20salt%20and%20pepper.%3C/p%3E%3Cp%3EIn%20a%20small%20bowl,%20whisk%20the%20remaining%20cup%20of%20olive%20oil%20into%20the%20lemon%20juice.%20Pour%20over%20the%20salad,%20correct%20the%20seasonings%20if%20necessary,%20and%20serve.%20Makes%20about%207%20cups.%3C/p%3E%3Cp%3ECongratulations!%3C/p%3E){kind=link}