| 3 tablespoons olive oil, divided |
1 1/2 teaspoons |
$5.99 per 16 fluid ounces
|
$0.09 |
| 1 1/4 cups dry bulgur wheat |
3 tablespoons |
$5.19 per 28 ounces
|
$0.19 |
| 2 1/2 cups chicken or vegetable stock |
1/3 cup |
$0.98 per pound
|
$0.21 |
| 1/2 cup cucumber, seeded and diced |
1 tablespoon |
$1.69 per pound
|
$0.04 |
| 1/2 cup green onions, sliced |
1 tablespoon |
$1.09 per cup
|
$0.09 |
| 1 stalk celery, sliced thin (about 1/3 cup) |
1/6 stalk |
$1.99 per pound
|
$0.03 |
| 1/4 cup parsley, minced |
2 teaspoons |
$1.09 per cup
|
$0.05 |
| 1 16-ounce can red kidney beans, rinsed and drained |
2 2/3 fl oz |
$0.89 per 15 1/2 ounces
|
$0.17 |
| 2 tablespoons lemon juice |
1 teaspoon |
$2.19 per 15 fluid ounces
|
$0.02 |
| 1/2 teaspoon salt (optional) |
0.08 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| Total per Serving |
$0.90 |
| Total Recipe |
$5.43 |
Suggestions?