Это предварительный просмотр рецепта "Bulgar Beef".

Рецепт Bulgar Beef
by Global Cookbook

Bulgar Beef
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  Порций: 4

Ингредиенты

  • 1 1/4 c. Water
  • 1 tsp Instant beef bouillon granules
  • 3/4 c. Bulgar wheat
  • 1 pkt (10 ounce) frzn peas
  • 1/2 c. Sliced green onions
  • 2 Tbsp. Soy sauce
  • 1/2 tsp Shredded lemon peel
  • 1 x Clove garlic, chopped
  • 1 1/2 c. Cubed cooked beef
  • 1/2 c. Peanuts Lemon wedges, for garnish

Инструкции

  1. In a 2 qt Microwave dish, Microwave water with bouillon, covered on High for 6 min, to boiling. Add in bulgar. Let stand for 15 min. Stir in peas, green onions, soy sauce, lemon peel and garlic. Microwave on High for 1-3 min till peas are tender, stirring once. Stir in beef and peanuts.
  2. Microwave on Higfh for 3-4 min till heated through. Garnish with lemon wedges.