Рецепт Buffet Chicken Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
celery
16.85g |
lemon juice
5.72g |
mayonnaise
29.88g |
cream
7.5g |
salt
1.13g |
mustard
0.63g |
pepper
0.01g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.02 | 0.0 | 0.2 | 0.0 | 0.03 | 0.0 | 0.37 | 2.96 |
Total Fat (g) | 0.03 | 0.0 | 23.24 | 1.45 | 0.0 | 0.03 | 0.0 | 24.75 | 198.0 |
Carbohydrates (g) | 0.5 | 0.49 | 0.09 | 0.27 | 0.0 | 0.03 | 0.01 | 1.4 | 11.2 |
Ash (g) | 0.13 | 0.01 | 0.12 | 0.04 | 1.12 | 0.02 | 0.0 | 1.45 | 11.6 |
Calories (kcal) | 2.697 | 1.43 | 205.54 | 14.625 | 0.0 | 0.419 | 0.032 | 224.742 | 1797.936 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.02 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.16 |
Glucose (dextrose) (g) | 0.09 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.1 | 0.8 |
Fructose (g) | 0.09 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.09 | 0.72 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 16.08 | 5.19 | 6.48 | 5.53 | 0.0 | 0.52 | 0.0 | 33.81 | 270.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.31 | 0.14 | 0.09 | 0.01 | 0.0 | 0.01 | 0.0 | 0.55 | 4.4 |
Galactose (g) | 0.11 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.11 | 0.88 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 2.4 |
Calcium (mg) | 6.742 | 0.4 | 2.091 | 7.2 | 0.27 | 0.363 | 0.055 | 17.12 | 136.96 |
Iron (mg) | 0.03 | 0.0 | 0.07 | 0.0 | 0.0 | 0.01 | 0.0 | 0.12 | 0.96 |
Magnesium (mg) | 1.854 | 0.343 | 0.299 | 0.675 | 0.011 | 0.306 | 0.024 | 3.513 | 28.104 |
Phosphorus (mg) | 4.045 | 0.343 | 7.469 | 6.0 | 0.0 | 0.663 | 0.022 | 18.541 | 148.328 |
Potassium (mg) | 43.821 | 7.091 | 4.183 | 9.15 | 0.09 | 0.863 | 0.157 | 65.355 | 522.84 |
Sodium (mg) | 13.484 | 0.057 | 145.193 | 3.0 | 436.028 | 7.094 | 0.006 | 604.86 | 4838.88 |
Zinc (mg) | 0.02 | 0.0 | 0.04 | 0.02 | 0.0 | 0.0 | 0.0 | 0.09 | 0.72 |
Copper (mg) | 0.007 | 0.002 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.01 | 0.08 |
Manganese (mg) | 0.017 | 0.001 | н/д | 0.0 | 0.001 | 0.003 | 0.001 | 0.022 | 0.176 |
Selenium (mcg) | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.2 | 0.0 | 0.8 | 6.4 |
Vitamin A, IU (IU) | 75.676 | 1.144 | 0.0 | 49.2 | 0.0 | 0.444 | 0.037 | 126.501 | 1012.008 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 13.35 | 0.0 | 0.0 | 0.0 | 13.35 | 106.8 |
Vitamin A, RAE (mcg_RAE) | 3.708 | 0.057 | 0.0 | 13.575 | 0.0 | 0.025 | 0.002 | 17.367 | 138.936 |
Beta Carotene (mcg) | 45.507 | 0.172 | 0.0 | 2.775 | 0.0 | 0.181 | 0.02 | 48.654 | 389.232 |
Vitamin E (mg) | 0.05 | 0.01 | 3.52 | 0.04 | 0.0 | 0.0 | 0.0 | 3.62 | 28.96 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.008 |
Lutein + zeaxanthin (mcg) | 47.698 | 0.515 | 0.0 | 0.0 | 0.0 | 0.113 | 0.026 | 48.351 | 386.808 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.08 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 2.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.2 | 25.6 |
Thiamin (mg) | 0.003 | 0.002 | 0.003 | 0.002 | 0.0 | 0.002 | 0.0 | 0.012 | 0.096 |
Riboflavin (mg) | 0.01 | 0.001 | 0.018 | 0.011 | 0.0 | 0.0 | 0.0 | 0.04 | 0.32 |
Niacin (mg) | 0.054 | 0.006 | 0.003 | 0.005 | 0.0 | 0.003 | 0.0 | 0.071 | 0.568 |
Pantothenic acid (mg) | 0.042 | 0.006 | н/д | 0.021 | 0.0 | 0.002 | н/д | 0.071 | 0.568 |
Vitamin B-6 (mg) | 0.012 | 0.003 | 0.003 | 0.002 | 0.0 | 0.0 | 0.0 | 0.02 | 0.16 |
Folate (mcg) | 6.068 | 0.743 | 0.0 | 0.15 | 0.0 | 0.044 | 0.001 | 7.006 | 56.048 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.16 |
Choline (mg) | 1.0 | 0.3 | 0.2 | 1.3 | 0.0 | 0.1 | 0.0 | 2.9 | 23.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | н/д | н/д | 0.003 | 0.0 | 0.0 | н/д | 0.005 | 0.04 |
Threonine (g) | 0.003 | н/д | н/д | 0.009 | 0.0 | 0.001 | н/д | 0.013 | 0.104 |
Isoleucine (g) | 0.003 | н/д | н/д | 0.012 | 0.0 | 0.001 | н/д | 0.016 | 0.128 |
Leucine (g) | 0.005 | н/д | н/д | 0.02 | 0.0 | 0.002 | н/д | 0.026 | 0.208 |
Lysine (g) | 0.005 | н/д | н/д | 0.016 | 0.0 | 0.002 | н/д | 0.022 | 0.176 |
Methionine (g) | 0.002 | н/д | н/д | 0.005 | 0.0 | 0.001 | н/д | 0.007 | 0.056 |
Cystine (g) | 0.0 | н/д | н/д | 0.002 | 0.0 | 0.001 | н/д | 0.003 | 0.024 |
Phenylalanine (g) | 0.003 | н/д | н/д | 0.01 | 0.0 | 0.001 | н/д | 0.014 | 0.112 |
Tyrosine (g) | 0.002 | н/д | н/д | 0.01 | 0.0 | 0.001 | н/д | 0.012 | 0.096 |
Valine (g) | 0.005 | н/д | н/д | 0.014 | 0.0 | 0.001 | н/д | 0.02 | 0.16 |
Arginine (g) | 0.003 | н/д | н/д | 0.008 | 0.0 | 0.002 | н/д | 0.012 | 0.096 |
Histidine (g) | 0.002 | н/д | н/д | 0.005 | 0.0 | 0.001 | н/д | 0.008 | 0.064 |
Alanine (g) | 0.003 | н/д | н/д | 0.007 | 0.0 | 0.001 | н/д | 0.011 | 0.088 |
Aspartic acid (g) | 0.02 | н/д | н/д | 0.016 | 0.0 | 0.003 | н/д | 0.038 | 0.304 |
Glutamic acid (g) | 0.015 | н/д | н/д | 0.043 | 0.0 | 0.005 | н/д | 0.063 | 0.504 |
Glycine (g) | 0.003 | н/д | н/д | 0.005 | 0.0 | 0.002 | н/д | 0.009 | 0.072 |
Proline (g) | 0.003 | н/д | н/д | 0.02 | 0.0 | 0.002 | н/д | 0.025 | 0.2 |
Serine (g) | 0.003 | н/д | н/д | 0.011 | 0.0 | 0.001 | н/д | 0.016 | 0.128 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 4.95 | 0.0 | 0.0 | 0.0 | 4.95 | 39.6 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 0.0 | 3.221 | 0.902 | 0.0 | 0.002 | 0.0 | 4.13 | 33.04 |
Phytosterols (mg) | 1.011 | н/д | н/д | н/д | 0.0 | н/д | 0.012 | 1.023 | 8.184 |
Monounsaturated Fat (g) | 0.005 | 0.0 | 5.386 | 0.419 | 0.0 | 0.016 | 0.0 | 5.827 | 46.616 |
Polyunsaturated (g) | 0.013 | 0.0 | 13.605 | 0.054 | 0.0 | 0.006 | 0.0 | 13.679 | 109.432 |