Рецепт Buffalo Wings - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken wings
156.6g |
oil
0.0g |
butter
56.75g |
sauce
68.25g |
pepper
0.1g |
garlic
0.7g |
flour
62.5g |
paprika
0.53g |
cayenne pepper
0.45g |
salt
1.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 28.7 | н/д | 0.48 | 1.71 | 0.01 | 0.12 | 6.46 | 0.08 | 0.05 | 0.0 | 37.61 | 37.61 |
Total Fat (g) | 25.01 | н/д | 46.03 | 0.2 | 0.0 | 0.01 | 0.61 | 0.07 | 0.08 | 0.0 | 72.01 | 72.01 |
Carbohydrates (g) | 0.0 | н/д | 0.03 | 13.51 | 0.06 | 0.51 | 47.69 | 0.3 | 0.25 | 0.0 | 62.36 | 62.36 |
Ash (g) | 1.08 | н/д | 1.2 | 6.46 | 0.0 | 0.02 | 0.29 | 0.04 | 0.03 | 1.5 | 10.62 | 10.62 |
Calories (kcal) | 347.652 | н/д | 406.898 | 70.98 | 0.255 | 2.324 | 227.5 | 1.532 | 1.431 | 0.0 | 1058.571 | 1058.571 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.01 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | 0.04 | 0.04 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 103.68 | н/д | 9.01 | 46.41 | 0.01 | 0.05 | 7.45 | 0.05 | 0.04 | 0.0 | 166.7 | 166.7 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.03 | 7.19 | 0.0 | 0.17 | 0.17 | 0.05 | 0.05 | 0.0 | 7.67 | 7.67 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.0 | 4.0 | 0.0 | 0.1 | 1.7 | 0.2 | 0.1 | 0.0 | 6.1 | 6.1 |
Calcium (mg) | 18.792 | н/д | 13.62 | 13.65 | 0.437 | 0.56 | 9.375 | 0.938 | 0.666 | 0.36 | 58.398 | 58.398 |
Iron (mg) | 1.49 | н/д | 0.01 | 0.55 | 0.03 | 0.02 | 2.9 | 0.13 | 0.04 | 0.0 | 5.16 | 5.16 |
Magnesium (mg) | 28.188 | н/д | 1.135 | 8.19 | 0.194 | 0.406 | 13.75 | 0.981 | 0.684 | 0.015 | 53.543 | 53.543 |
Phosphorus (mg) | 206.712 | н/д | 13.62 | 35.49 | 0.173 | 2.919 | 67.5 | 1.829 | 1.319 | 0.0 | 329.561 | 329.561 |
Potassium (mg) | 244.296 | н/д | 13.62 | 252.525 | 1.259 | 7.707 | 66.875 | 12.423 | 9.063 | 0.12 | 607.888 | 607.888 |
Sodium (mg) | 114.318 | н/д | 326.88 | 913.185 | 0.044 | 0.182 | 1.25 | 0.18 | 0.135 | 581.37 | 1937.544 | 1937.544 |
Zinc (mg) | 2.08 | н/д | 0.05 | 0.11 | 0.0 | 0.02 | 0.44 | 0.02 | 0.01 | 0.0 | 2.73 | 2.73 |
Copper (mg) | 0.063 | н/д | 0.0 | 0.089 | 0.001 | 0.001 | 0.088 | 0.003 | 0.002 | 0.0 | 0.246 | 0.246 |
Manganese (mg) | 0.031 | н/д | 0.0 | н/д | 0.006 | 0.004 | 0.425 | 0.004 | 0.009 | 0.002 | 0.481 | 0.481 |
Selenium (mcg) | 24.3 | н/д | 0.6 | 0.8 | 0.0 | 0.3 | 21.2 | 0.0 | 0.0 | 0.0 | 47.1 | 47.1 |
Vitamin A, IU (IU) | 230.202 | н/д | 1418.183 | 464.1 | 0.299 | 0.0 | 0.0 | 279.496 | 187.245 | 0.0 | 2579.524 | 2579.524 |
Retinol (mcg) | 68.904 | н/д | 380.793 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 449.697 | 449.697 |
Vitamin A, RAE (mcg_RAE) | 68.904 | н/д | 388.17 | 23.205 | 0.015 | 0.0 | 0.0 | 13.976 | 9.365 | 0.0 | 503.635 | 503.635 |
Beta Carotene (mcg) | 0.0 | н/д | 89.665 | 274.365 | 0.156 | 0.0 | 0.0 | 146.699 | 98.28 | 0.0 | 609.165 | 609.165 |
Vitamin E (mg) | 0.47 | н/д | 1.32 | 1.31 | 0.0 | 0.0 | 0.04 | 0.16 | 0.13 | 0.0 | 3.43 | 3.43 |
Vitamin D (IU) | н/д | н/д | 31.78 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 31.78 | 31.78 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 8748.968 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8748.974 | 8748.974 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.683 | 0.205 | 0.0 | 11.25 | 69.732 | 59.207 | 0.0 | 141.076 | 141.076 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.04 | 0.0 | н/д | н/д | 0.05 | 0.05 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.24 | 0.02 | н/д | н/д | 0.26 | 0.26 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 1.1 | н/д | 0.0 | 10.9 | 0.0 | 0.1 | 0.0 | 0.4 | 0.3 | 0.0 | 12.9 | 12.9 |
Thiamin (mg) | 0.078 | н/д | 0.006 | 0.061 | 0.0 | 0.003 | 0.494 | 0.003 | 0.001 | 0.0 | 0.647 | 0.647 |
Riboflavin (mg) | 0.141 | н/д | 0.017 | 0.048 | 0.0 | 0.001 | 0.306 | 0.009 | 0.004 | 0.0 | 0.527 | 0.527 |
Niacin (mg) | 9.286 | н/д | 0.023 | 1.092 | 0.001 | 0.005 | 3.688 | 0.081 | 0.039 | 0.0 | 14.215 | 14.215 |
Pantothenic acid (mg) | 1.206 | н/д | 0.062 | н/д | н/д | н/д | 0.275 | 0.009 | н/д | 0.0 | 1.553 | 1.553 |
Vitamin B-6 (mg) | 0.548 | н/д | 0.0 | 0.109 | 0.0 | 0.021 | 0.025 | 0.021 | 0.011 | 0.0 | 0.736 | 0.736 |
Folate (mcg) | 6.264 | н/д | 1.703 | 6.143 | 0.01 | 0.014 | 114.375 | 0.562 | 0.477 | 0.0 | 129.547 | 129.547 |
Vitamin B-12 (mcg) | 0.5 | н/д | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 |
Choline (mg) | 87.9 | н/д | 10.7 | 9.4 | 0.0 | 0.5 | 6.5 | 0.3 | 0.2 | 0.0 | 115.4 | 115.4 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 96.25 | 0.0 | 0.0 | 0.0 | 96.25 | 96.25 |
Tryptophan (g) | 0.313 | н/д | 0.006 | н/д | н/д | 0.002 | 0.081 | н/д | н/д | 0.0 | 0.402 | 0.402 |
Threonine (g) | 1.159 | н/д | 0.023 | н/д | н/д | 0.003 | 0.175 | н/д | н/д | 0.0 | 1.36 | 1.36 |
Isoleucine (g) | 1.347 | н/д | 0.028 | н/д | н/д | 0.005 | 0.225 | н/д | н/д | 0.0 | 1.605 | 1.605 |
Leucine (g) | 2.02 | н/д | 0.045 | н/д | н/д | 0.007 | 0.444 | н/д | н/д | 0.0 | 2.517 | 2.517 |
Lysine (g) | 2.239 | н/д | 0.04 | н/д | н/д | 0.004 | 0.144 | н/д | н/д | 0.0 | 2.427 | 2.427 |
Methionine (g) | 0.736 | н/д | 0.011 | н/д | н/д | 0.002 | 0.113 | н/д | н/д | 0.0 | 0.862 | 0.862 |
Cystine (g) | 0.407 | н/д | 0.006 | н/д | н/д | 0.001 | 0.138 | н/д | н/д | 0.0 | 0.552 | 0.552 |
Phenylalanine (g) | 1.096 | н/д | 0.023 | н/д | н/д | 0.003 | 0.325 | н/д | н/д | 0.0 | 1.447 | 1.447 |
Tyrosine (g) | 0.877 | н/д | 0.023 | н/д | н/д | 0.002 | 0.194 | н/д | н/д | 0.0 | 1.095 | 1.095 |
Valine (g) | 1.362 | н/д | 0.034 | н/д | н/д | 0.005 | 0.263 | н/д | н/д | 0.0 | 1.664 | 1.664 |
Arginine (g) | 1.864 | н/д | 0.017 | н/д | н/д | 0.012 | 0.263 | н/д | н/д | 0.0 | 2.155 | 2.155 |
Histidine (g) | 0.799 | н/д | 0.011 | н/д | н/д | 0.002 | 0.144 | н/д | н/д | 0.0 | 0.956 | 0.956 |
Alanine (g) | 1.785 | н/д | 0.017 | н/д | н/д | 0.002 | 0.206 | н/д | н/д | 0.0 | 2.011 | 2.011 |
Aspartic acid (g) | 2.568 | н/д | 0.034 | н/д | н/д | 0.009 | 0.275 | н/д | н/д | 0.0 | 2.886 | 2.886 |
Glutamic acid (g) | 4.087 | н/д | 0.102 | н/д | н/д | 0.015 | 2.175 | н/д | н/д | 0.0 | 6.379 | 6.379 |
Glycine (g) | 2.318 | н/д | 0.011 | н/д | н/д | 0.004 | 0.231 | н/д | н/д | 0.0 | 2.564 | 2.564 |
Proline (g) | 1.613 | н/д | 0.045 | н/д | н/д | 0.002 | 0.75 | н/д | н/д | 0.0 | 2.41 | 2.41 |
Serine (g) | 1.034 | н/д | 0.028 | н/д | н/д | 0.004 | 0.325 | н/д | н/д | 0.0 | 1.39 | 1.39 |
Cholesterol (mg) | 120.582 | н/д | 122.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 242.595 | 242.595 |
Trans Fat (g) | 0.298 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.298 | 0.298 |
Saturated Fat (g) | 7.016 | н/д | 29.152 | 0.034 | 0.001 | 0.001 | 0.1 | 0.011 | 0.015 | 0.0 | 36.33 | 36.33 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.092 | 0.056 | н/д | 0.928 | 0.374 | 0.0 | 1.449 | 1.449 |
Monounsaturated Fat (g) | 9.944 | н/д | 11.929 | 0.027 | 0.001 | 0.0 | 0.056 | 0.007 | 0.012 | 0.0 | 21.977 | 21.977 |
Polyunsaturated (g) | 5.309 | н/д | 1.725 | 0.102 | 0.001 | 0.003 | 0.256 | 0.044 | 0.038 | 0.0 | 7.478 | 7.478 |