Рецепт Buffalo Wing Wanna Be (Hot Wraps) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
sauce
3.75g |
mayonnaise
14.94g |
ranch dressing
15.0g |
cajun seasoning
0.33g |
lemon
1.92g |
blue cheese
8.44g |
parsley
0.45g |
cucumber
9.1g |
celery
8.43g |
jicama
11.21g |
carrots
10.68g |
bibb
11.1g |
lime
7.04g |
peanuts
0.13g |
chicken
154.19g |
lime juice
1.38g |
honey
10.59g |
cajun seasoning
0.33g |
olive oil
1.69g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.0 | 0.15 | 0.04 | 0.02 | 1.81 | 0.01 | 0.05 | 0.06 | 0.08 | 0.1 | 0.15 | 0.05 | 0.03 | 28.68 | 0.01 | 0.03 | 0.04 | 0.0 | н/д | 31.33 | 250.64 |
Total Fat (g) | 0.0 | 11.62 | 7.71 | 0.05 | 0.01 | 2.42 | 0.0 | 0.01 | 0.01 | 0.01 | 0.03 | 0.02 | 0.01 | 0.06 | 23.22 | 0.0 | 0.0 | 0.05 | 1.69 | н/д | 46.95 | 375.6 |
Carbohydrates (g) | 1.0 | 0.04 | 1.0 | 0.18 | 0.18 | 0.2 | 0.03 | 0.2 | 0.25 | 0.99 | 1.02 | 0.25 | 0.74 | 0.03 | 0.0 | 0.12 | 8.73 | 0.18 | 0.0 | н/д | 15.13 | 121.04 |
Ash (g) | н/д | 0.06 | 0.41 | 0.03 | 0.01 | 0.43 | 0.01 | 0.03 | 0.06 | 0.03 | 0.1 | 0.06 | 0.02 | 0.0 | 1.22 | 0.0 | 0.02 | 0.03 | 0.0 | н/д | 2.53 | 20.24 |
Calories (kcal) | 3.9 | 102.77 | 72.6 | 1.021 | 0.557 | 29.784 | 0.162 | 1.092 | 1.348 | 4.261 | 4.379 | 1.443 | 2.111 | 0.731 | 331.509 | 0.344 | 32.205 | 1.021 | 14.918 | н/д | 606.155 | 4849.24 |
Starch (g) | н/д | н/д | 0.27 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.15 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.43 | 3.44 |
Sucrose (g) | н/д | н/д | 0.23 | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.38 | 0.0 | н/д | н/д | н/д | 0.01 | 0.09 | 0.0 | н/д | н/д | 0.72 | 5.76 |
Glucose (dextrose) (g) | н/д | н/д | 0.07 | 0.01 | н/д | н/д | н/д | 0.06 | 0.05 | н/д | 0.06 | 0.05 | н/д | н/д | н/д | 0.01 | 3.79 | 0.01 | н/д | н/д | 4.1 | 32.8 |
Fructose (g) | н/д | н/д | 0.06 | 0.01 | н/д | н/д | н/д | 0.07 | 0.04 | н/д | 0.06 | 0.06 | н/д | н/д | н/д | 0.01 | 4.34 | 0.01 | н/д | н/д | 4.66 | 37.28 |
Lactose (g) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.08 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.15 | 0.0 | н/д | н/д | 0.15 | 1.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 2.71 | 3.24 | 5.73 | 0.03 | 1.71 | 3.58 | 0.4 | 8.8 | 8.04 | 10.1 | 9.43 | 10.61 | 6.21 | 0.0 | 101.75 | 1.25 | 1.81 | 0.03 | 0.0 | н/д | 175.42 | 1403.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.94 | 0.04 | 0.37 | 0.02 | 0.05 | 0.04 | 0.0 | 0.13 | 0.15 | 0.2 | 0.51 | 0.1 | 0.12 | 0.01 | 0.0 | 0.02 | 8.7 | 0.02 | 0.0 | н/д | 11.44 | 91.52 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.06 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.33 | 0.0 | н/д | н/д | 0.38 | 3.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.5 | 0.3 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 1.8 | 14.4 |
Calcium (mg) | 0.338 | 1.046 | 4.65 | 0.904 | 0.5 | 44.55 | 0.623 | 1.274 | 3.371 | 1.346 | 3.524 | 3.885 | 2.322 | 0.068 | 16.961 | 0.193 | 0.636 | 0.904 | 0.017 | н/д | 87.107 | 696.856 |
Iron (mg) | 0.02 | 0.03 | 0.09 | 0.05 | 0.01 | 0.03 | 0.03 | 0.02 | 0.02 | 0.07 | 0.03 | 0.14 | 0.04 | 0.0 | 1.39 | 0.0 | 0.04 | 0.05 | 0.01 | н/д | 2.07 | 16.56 |
Magnesium (mg) | 0.225 | 0.149 | 0.75 | 0.553 | 0.154 | 1.941 | 0.226 | 1.092 | 0.927 | 1.346 | 1.282 | 1.443 | 0.422 | 0.22 | 30.838 | 0.11 | 0.212 | 0.553 | 0.0 | н/д | 42.441 | 339.528 |
Phosphorus (mg) | 0.413 | 3.734 | 24.15 | 0.985 | 0.307 | 32.653 | 0.262 | 1.911 | 2.023 | 2.018 | 3.738 | 3.663 | 1.266 | 0.448 | 226.659 | 0.193 | 0.424 | 0.985 | 0.0 | н/д | 305.831 | 2446.648 |
Potassium (mg) | 3.6 | 2.091 | 9.3 | 6.227 | 2.651 | 21.6 | 2.5 | 12.379 | 21.911 | 16.819 | 34.176 | 26.418 | 7.176 | 0.823 | 291.419 | 1.609 | 5.509 | 6.227 | 0.017 | н/д | 472.451 | 3779.608 |
Sodium (mg) | 0.338 | 72.596 | 122.4 | 3.283 | 0.038 | 117.703 | 0.253 | 0.182 | 6.742 | 0.449 | 7.369 | 0.555 | 0.141 | 1.016 | 107.933 | 0.028 | 0.424 | 3.283 | 0.034 | н/д | 444.764 | 3558.112 |
Zinc (mg) | 0.0 | 0.02 | 0.06 | 0.01 | 0.0 | 0.22 | 0.0 | 0.02 | 0.01 | 0.02 | 0.03 | 0.02 | 0.01 | 0.0 | 2.02 | 0.0 | 0.02 | 0.01 | 0.0 | н/д | 2.48 | 19.84 |
Copper (mg) | 0.002 | 0.0 | 0.006 | 0.001 | 0.001 | 0.003 | 0.001 | 0.006 | 0.003 | 0.006 | 0.005 | 0.002 | 0.005 | 0.001 | 0.077 | 0.0 | 0.004 | 0.001 | 0.0 | н/д | 0.126 | 1.008 |
Manganese (mg) | н/д | н/д | 0.006 | 0.007 | 0.001 | 0.001 | 0.001 | 0.006 | 0.008 | 0.007 | 0.015 | 0.02 | 0.001 | 0.003 | 0.031 | 0.0 | 0.008 | 0.007 | 0.0 | н/д | 0.122 | 0.976 |
Selenium (mcg) | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 22.2 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 24.4 | 195.2 |
Vitamin A, IU (IU) | н/д | 0.0 | 5.7 | 96.363 | 0.423 | 64.378 | 38.013 | 6.554 | 37.838 | 2.355 | 1784.201 | 367.632 | 3.518 | 0.0 | 215.866 | 0.688 | 0.0 | 96.363 | 0.0 | н/д | 2719.889 | 21759.112 |
Retinol (mcg) | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 16.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.218 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 80.918 | 647.344 |
Vitamin A, RAE (mcg_RAE) | 0.788 | 0.0 | 1.5 | 4.82 | 0.019 | 16.706 | 1.9 | 0.364 | 1.854 | 0.112 | 89.178 | 18.426 | 0.141 | 0.0 | 64.76 | 0.028 | 0.0 | 4.82 | 0.0 | н/д | 205.414 | 1643.312 |
Beta Carotene (mcg) | 9.338 | 0.0 | 0.3 | 48.75 | 0.058 | 6.244 | 22.806 | 2.822 | 22.753 | 1.458 | 884.838 | 220.557 | 2.111 | 0.0 | 0.0 | 0.413 | 0.0 | 48.75 | 0.0 | н/д | 1271.196 | 10169.568 |
Vitamin E (mg) | 0.01 | 1.76 | 0.71 | 0.09 | 0.0 | 0.02 | 0.0 | 0.0 | 0.02 | 0.05 | 0.07 | 0.02 | 0.02 | 0.01 | 0.46 | 0.0 | 0.0 | 0.09 | 0.24 | н/д | 3.6 | 28.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.068 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.107 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.068 | 0.0 | н/д | 0.243 | 1.944 |
Lutein + zeaxanthin (mcg) | 1.013 | 0.0 | 4.35 | 1.008 | 0.211 | 0.0 | 25.094 | 1.456 | 23.849 | 0.0 | 27.341 | 135.753 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.008 | 0.0 | н/д | 221.082 | 1768.656 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.03 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 | н/д | 0.07 | 0.56 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.0 | 0.5 | 0.2 | 1.0 | 0.0 | 0.6 | 0.3 | 0.3 | 2.3 | 0.6 | 0.4 | 2.0 | 0.0 | 2.5 | 0.4 | 0.1 | 0.2 | 0.0 | н/д | 11.6 | 92.8 |
Thiamin (mg) | 0.001 | 0.001 | 0.015 | 0.001 | 0.001 | 0.003 | 0.0 | 0.003 | 0.002 | 0.002 | 0.007 | 0.007 | 0.002 | 0.001 | 0.093 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.14 | 1.12 |
Riboflavin (mg) | 0.001 | 0.009 | 0.009 | 0.003 | 0.0 | 0.032 | 0.0 | 0.003 | 0.005 | 0.003 | 0.006 | 0.007 | 0.001 | 0.0 | 0.185 | 0.0 | 0.004 | 0.003 | 0.0 | н/д | 0.272 | 2.176 |
Niacin (mg) | 0.009 | 0.001 | 0.002 | 0.026 | 0.002 | 0.086 | 0.006 | 0.004 | 0.027 | 0.022 | 0.105 | 0.04 | 0.014 | 0.017 | 10.485 | 0.002 | 0.013 | 0.026 | 0.0 | н/д | 10.885 | 87.08 |
Pantothenic acid (mg) | н/д | н/д | 0.12 | н/д | 0.004 | 0.146 | 0.002 | 0.022 | 0.021 | 0.016 | 0.029 | 0.017 | 0.015 | 0.002 | 1.403 | 0.002 | 0.007 | н/д | 0.0 | н/д | 1.805 | 14.44 |
Vitamin B-6 (mg) | 0.001 | 0.001 | 0.003 | 0.012 | 0.002 | 0.014 | 0.0 | 0.005 | 0.006 | 0.004 | 0.015 | 0.009 | 0.003 | 0.0 | 0.54 | 0.001 | 0.002 | 0.012 | 0.0 | н/д | 0.63 | 5.04 |
Folate (mcg) | 0.225 | 0.0 | 0.6 | 0.325 | 0.211 | 3.038 | 0.686 | 1.274 | 3.034 | 1.346 | 2.029 | 8.103 | 0.563 | 0.181 | 9.251 | 0.138 | 0.212 | 0.325 | 0.0 | н/д | 31.54 | 252.32 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.48 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.63 | 5.04 |
Choline (mg) | 0.1 | 0.1 | н/д | 0.2 | 0.1 | 1.3 | 0.1 | 0.5 | 0.5 | 1.5 | 0.9 | 0.9 | 0.4 | 0.1 | 92.1 | 0.1 | 0.2 | 0.2 | 0.0 | н/д | 99.3 | 794.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | н/д | н/д | 0.026 | 0.0 | 0.001 | 0.001 | н/д | 0.001 | 0.001 | 0.0 | 0.0 | 0.324 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.354 | 2.832 |
Threonine (g) | н/д | н/д | н/д | н/д | н/д | 0.067 | 0.001 | 0.001 | 0.002 | 0.002 | 0.02 | 0.004 | н/д | 0.001 | 1.187 | 0.0 | 0.0 | н/д | 0.0 | н/д | 1.285 | 10.28 |
Isoleucine (g) | н/д | н/д | н/д | н/д | н/д | 0.095 | 0.001 | 0.001 | 0.002 | 0.002 | 0.009 | 0.004 | н/д | 0.001 | 1.419 | 0.0 | 0.001 | н/д | 0.0 | н/д | 1.534 | 12.272 |
Leucine (g) | н/д | н/д | н/д | н/д | н/д | 0.162 | 0.001 | 0.003 | 0.003 | 0.003 | 0.011 | 0.008 | н/д | 0.002 | 2.082 | 0.0 | 0.001 | н/д | 0.0 | н/д | 2.275 | 18.2 |
Lysine (g) | н/д | н/д | н/д | н/д | н/д | 0.156 | 0.001 | 0.003 | 0.003 | 0.003 | 0.011 | 0.007 | 0.001 | 0.001 | 2.328 | 0.0 | 0.001 | н/д | 0.0 | н/д | 2.514 | 20.112 |
Methionine (g) | н/д | н/д | н/д | н/д | н/д | 0.049 | 0.0 | 0.001 | 0.001 | 0.001 | 0.002 | 0.001 | 0.0 | 0.0 | 0.756 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.811 | 6.488 |
Cystine (g) | н/д | н/д | н/д | н/д | н/д | 0.009 | 0.0 | 0.001 | 0.0 | 0.001 | 0.009 | 0.001 | н/д | 0.0 | 0.385 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.407 | 3.256 |
Phenylalanine (g) | н/д | н/д | н/д | н/д | н/д | 0.092 | 0.001 | 0.003 | 0.002 | 0.002 | 0.006 | 0.006 | н/д | 0.002 | 1.11 | 0.0 | 0.001 | н/д | 0.0 | н/д | 1.224 | 9.792 |
Tyrosine (g) | н/д | н/д | н/д | н/д | н/д | 0.11 | 0.0 | 0.0 | 0.001 | 0.001 | 0.004 | 0.002 | н/д | 0.001 | 0.925 | 0.0 | 0.001 | н/д | 0.0 | н/д | 1.046 | 8.368 |
Valine (g) | н/д | н/д | н/д | н/д | н/д | 0.132 | 0.001 | 0.001 | 0.003 | 0.002 | 0.007 | 0.006 | н/д | 0.001 | 1.388 | 0.0 | 0.001 | н/д | 0.0 | н/д | 1.541 | 12.328 |
Arginine (g) | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.001 | 0.003 | 0.002 | 0.004 | 0.01 | 0.006 | н/д | 0.004 | 1.804 | 0.0 | 0.001 | н/д | 0.0 | н/д | 1.893 | 15.144 |
Histidine (g) | н/д | н/д | н/д | н/д | н/д | 0.064 | 0.0 | 0.0 | 0.001 | 0.002 | 0.004 | 0.002 | н/д | 0.001 | 0.833 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.907 | 7.256 |
Alanine (g) | н/д | н/д | н/д | н/д | н/д | 0.054 | 0.001 | 0.003 | 0.002 | 0.002 | 0.012 | 0.006 | н/д | 0.001 | 1.681 | 0.0 | 0.001 | н/д | 0.0 | н/д | 1.762 | 14.096 |
Aspartic acid (g) | н/д | н/д | н/д | н/д | н/д | 0.122 | 0.001 | 0.004 | 0.01 | 0.022 | 0.02 | 0.016 | н/д | 0.004 | 2.56 | 0.002 | 0.003 | н/д | 0.0 | н/д | 2.763 | 22.104 |
Glutamic acid (g) | н/д | н/д | н/д | н/д | н/д | 0.437 | 0.001 | 0.018 | 0.008 | 0.004 | 0.04 | 0.023 | н/д | 0.006 | 4.179 | 0.001 | 0.002 | н/д | 0.0 | н/д | 4.719 | 37.752 |
Glycine (g) | н/д | н/д | н/д | н/д | н/д | 0.035 | 0.001 | 0.003 | 0.002 | 0.002 | 0.005 | 0.004 | н/д | 0.002 | 1.881 | 0.0 | 0.001 | н/д | 0.0 | н/д | 1.936 | 15.488 |
Proline (g) | н/д | н/д | н/д | н/д | н/д | 0.177 | 0.001 | 0.001 | 0.002 | 0.003 | 0.005 | 0.004 | н/д | 0.001 | 1.403 | 0.0 | 0.01 | н/д | 0.0 | н/д | 1.608 | 12.864 |
Serine (g) | н/д | н/д | н/д | н/д | н/д | 0.095 | 0.001 | 0.003 | 0.002 | 0.003 | 0.005 | 0.006 | н/д | 0.001 | 1.018 | 0.001 | 0.001 | н/д | 0.0 | н/д | 1.135 | 9.08 |
Cholesterol (mg) | 0.0 | 0.0 | 4.95 | 0.0 | 0.0 | 6.328 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 115.643 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 126.921 | 1015.368 |
Trans Fat (g) | н/д | н/д | 0.057 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.057 | 0.456 |
Saturated Fat (g) | 0.0 | 1.61 | 1.203 | 0.01 | 0.001 | 1.575 | 0.001 | 0.001 | 0.003 | 0.002 | 0.004 | 0.003 | 0.001 | 0.009 | 6.646 | 0.0 | 0.0 | 0.01 | 0.233 | н/д | 11.312 | 90.496 |
Phytosterols (mg) | н/д | н/д | н/д | 0.27 | н/д | н/д | 0.023 | н/д | 0.506 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.27 | 3.729 | н/д | 4.797 | 38.376 |
Monounsaturated Fat (g) | 0.002 | 2.693 | 1.709 | 0.012 | 0.0 | 0.656 | 0.001 | 0.0 | 0.003 | 0.001 | 0.001 | 0.001 | 0.001 | 0.031 | 9.621 | 0.0 | 0.0 | 0.012 | 1.231 | н/д | 15.975 | 127.8 |
Polyunsaturated (g) | 0.002 | 6.803 | 4.25 | 0.024 | 0.002 | 0.068 | 0.001 | 0.0 | 0.007 | 0.004 | 0.013 | 0.013 | 0.004 | 0.02 | 4.98 | 0.0 | 0.0 | 0.024 | 0.178 | н/д | 16.391 | 131.128 |