Рецепт Buffalo Vegetable Platter - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 1/2 lb Vegetables for deep frying Mushrooms, green peppers, zucchini
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		vegetables
472.49g 		margarine
28.38g 		sauce
36.25g 		Всего в порции Всего в рецепте
Protein (g) 15.73 0.05 0.14 15.92 191.04
Total Fat (g) 2.46 22.9 0.04 25.4 304.8
Carbohydrates (g) 63.6 0.2 9.65 73.44 881.28
Ash (g) 2.83 0.54 н/д 3.38 40.56
Calories (kcal) 302.394 203.449 37.7 543.542 6522.504
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 387.82 4.69 26.17 418.68 5024.16
Caffeine (mg) н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 9.13 9.13 109.56
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 18.9 0.0 0.4 19.3 231.6
Calcium (mg) 118.123 0.851 3.263 122.236 1466.832
Iron (mg) 4.49 0.02 0.18 4.69 56.28
Magnesium (mg) 113.398 0.851 2.175 116.424 1397.088
Phosphorus (mg) 278.769 1.419 3.988 284.175 3410.1
Potassium (mg) 1001.679 5.108 34.8 1041.586 12499.032
Sodium (mg) 222.07 267.576 3.263 492.909 5914.908
Zinc (mg) 2.13 0.0 0.03 2.16 25.92
Copper (mg) 0.425 0.0 0.018 0.443 5.316
Manganese (mg) 1.134 н/д н/д 1.134 13.608
Selenium (mcg) 1.9 0.0 0.0 1.9 22.8
Vitamin A, IU (IU) 23993.042 1013.271 н/д 25006.313 300075.756
Retinol (mcg) 0.0 217.92 0.0 217.92 2615.04
Vitamin A, RAE (mcg_RAE) 1200.125 232.391 7.613 1440.128 17281.536
Beta Carotene (mcg) н/д 173.088 90.263 263.35 3160.2
Vitamin E (mg) н/д 2.55 0.1 2.65 31.8
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 9.788 9.788 117.456
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 49.1 0.1 2.4 51.6 619.2
Thiamin (mg) 0.567 0.003 0.007 0.577 6.924
Riboflavin (mg) 0.425 0.011 0.011 0.447 5.364
Niacin (mg) 5.906 0.006 0.083 5.995 71.94
Pantothenic acid (mg) 0.756 0.0 н/д 0.756 9.072
Vitamin B-6 (mg) 0.472 0.003 0.011 0.486 5.832
Folate (mcg) 137.022 0.284 2.175 139.481 1673.772
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.03 0.36
Choline (mg) н/д 3.5 0.6 4.1 49.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.142 н/д н/д 0.142 1.704
Threonine (g) 0.614 н/д н/д 0.614 7.368
Isoleucine (g) 0.756 н/д н/д 0.756 9.072
Leucine (g) 1.039 н/д н/д 1.039 12.468
Lysine (g) 0.945 н/д н/д 0.945 11.34
Methionine (g) 0.189 н/д н/д 0.189 2.268
Cystine (g) 0.142 н/д н/д 0.142 1.704
Phenylalanine (g) 0.661 н/д н/д 0.661 7.932
Tyrosine (g) 0.425 н/д н/д 0.425 5.1
Valine (g) 0.803 н/д н/д 0.803 9.636
Arginine (g) 1.087 н/д н/д 1.087 13.044
Histidine (g) 0.425 н/д н/д 0.425 5.1
Alanine (g) 0.661 н/д н/д 0.661 7.932
Aspartic acid (g) 1.654 н/д н/д 1.654 19.848
Glutamic acid (g) 2.173 н/д н/д 2.173 26.076
Glycine (g) 0.567 н/д н/д 0.567 6.804
Proline (g) 0.378 н/д н/д 0.378 4.536
Serine (g) 0.756 н/д н/д 0.756 9.072
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 4.225 н/д 4.225 50.7
Saturated Fat (g) 0.472 4.31 0.004 4.786 57.432
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.142 11.032 0.015 11.188 134.256
Polyunsaturated (g) 1.134 6.895 0.015 8.044 96.528