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Рецепт Buffalo Turkey Wings - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		turkey wings
22.11g 		flour
23.44g 		salt
0.75g 		cayenne pepper
0.45g 		butter
21.3g 		distilled
7.45g 		pepper sauce
7.5g 		Всего в порции Всего в рецепте
Protein (g) 4.47 2.42 0.0 0.05 0.18 0.0 0.1 7.22 28.88
Total Fat (g) 2.72 0.23 0.0 0.08 17.28 0.0 0.06 20.36 81.44
Carbohydrates (g) 0.0 17.89 0.0 0.25 0.01 0.0 0.06 18.22 72.88
Ash (g) 0.18 0.11 0.75 0.03 0.45 0.0 н/д 1.51 6.04
Calories (kcal) 43.557 85.313 0.0 1.431 152.721 1.341 0.9 285.262 1141.048
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.7 2.79 0.0 0.04 3.38 7.06 7.14 35.11 140.44
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.06 0.0 0.05 0.01 0.0 0.01 0.14 0.56
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 0.1 0.0 0.0 0.0 0.8 3.2
Calcium (mg) 3.095 3.516 0.18 0.666 5.112 0.447 0.9 13.916 55.664
Iron (mg) 0.28 1.09 0.0 0.04 0.0 0.0 0.09 1.5 6.0
Magnesium (mg) 4.643 5.156 0.008 0.684 0.426 0.075 0.9 11.891 47.564
Phosphorus (mg) 36.482 25.313 0.0 1.319 5.112 0.298 1.725 70.248 280.992
Potassium (mg) 53.064 25.078 0.06 9.063 5.112 0.149 9.6 102.126 408.504
Sodium (mg) 12.161 0.469 290.685 0.135 122.688 0.149 47.475 473.761 1895.044
Zinc (mg) 0.34 0.16 0.0 0.01 0.02 0.0 0.01 0.55 2.2
Copper (mg) 0.018 0.033 0.0 0.002 0.0 0.001 0.006 0.059 0.236
Manganese (mg) 0.004 0.159 0.001 0.009 0.0 0.004 н/д 0.178 0.712
Selenium (mcg) 5.0 7.9 0.0 0.0 0.2 0.0 0.0 13.2 52.8
Vitamin A, IU (IU) 2.432 0.0 0.0 187.245 532.287 0.0 н/д 721.964 2887.856
Retinol (mcg) 0.663 0.0 0.0 0.0 142.923 0.0 0.0 143.586 574.344
Vitamin A, RAE (mcg_RAE) 0.663 0.0 0.0 9.365 145.692 0.0 6.15 161.87 647.48
Beta Carotene (mcg) н/д 0.0 0.0 98.28 33.654 0.0 68.925 200.859 803.436
Vitamin E (mg) н/д 0.01 0.0 0.13 0.49 0.0 0.0 0.64 2.56
Vitamin D (IU) н/д н/д н/д н/д 11.928 н/д н/д 11.928 47.712
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 4.219 0.0 59.207 0.0 0.0 0.75 64.175 256.7
Tocopherol, beta (mg) н/д 0.02 н/д н/д 0.0 н/д н/д 0.02 0.08
Tocopherol, gamma (mg) н/д 0.09 н/д н/д 0.0 н/д н/д 0.09 0.36
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.3 0.0 0.0 0.3 0.7 2.8
Thiamin (mg) 0.011 0.185 0.0 0.001 0.002 0.0 0.002 0.202 0.808
Riboflavin (mg) 0.024 0.115 0.0 0.004 0.006 0.0 0.006 0.156 0.624
Niacin (mg) 0.979 1.383 0.0 0.039 0.009 0.0 0.014 2.423 9.692
Pantothenic acid (mg) 0.122 0.103 0.0 н/д 0.023 0.0 н/д 0.248 0.992
Vitamin B-6 (mg) 0.091 0.009 0.0 0.011 0.0 0.0 0.011 0.122 0.488
Folate (mcg) 1.548 42.891 0.0 0.477 0.639 0.0 0.075 45.629 182.516
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.0 0.04 0.0 0.0 0.12 0.48
Choline (mg) н/д 2.4 0.0 0.2 4.0 0.0 0.0 6.7 26.8
Folic acid (mcg) 0.0 36.094 0.0 0.0 0.0 0.0 0.075 36.169 144.676
Tryptophan (g) 0.049 0.03 0.0 н/д 0.002 н/д н/д 0.081 0.324
Threonine (g) 0.192 0.066 0.0 н/д 0.009 н/д н/д 0.267 1.068
Isoleucine (g) 0.217 0.084 0.0 н/д 0.011 н/д н/д 0.312 1.248
Leucine (g) 0.338 0.166 0.0 н/д 0.017 н/д н/д 0.522 2.088
Lysine (g) 0.391 0.054 0.0 н/д 0.015 н/д н/д 0.46 1.84
Methionine (g) 0.122 0.042 0.0 н/д 0.004 н/д н/д 0.168 0.672
Cystine (g) 0.051 0.052 0.0 н/д 0.002 н/д н/д 0.105 0.42
Phenylalanine (g) 0.172 0.122 0.0 н/д 0.009 н/д н/д 0.303 1.212
Tyrosine (g) 0.161 0.073 0.0 н/д 0.009 н/д н/д 0.243 0.972
Valine (g) 0.228 0.098 0.0 н/д 0.013 н/д н/д 0.339 1.356
Arginine (g) 0.318 0.098 0.0 н/д 0.006 н/д н/д 0.423 1.692
Histidine (g) 0.13 0.054 0.0 н/д 0.004 н/д н/д 0.189 0.756
Alanine (g) 0.294 0.077 0.0 н/д 0.006 н/д н/д 0.378 1.512
Aspartic acid (g) 0.427 0.103 0.0 н/д 0.013 н/д н/д 0.543 2.172
Glutamic acid (g) 0.696 0.816 0.0 н/д 0.038 н/д н/д 1.55 6.2
Glycine (g) 0.316 0.087 0.0 н/д 0.004 н/д н/д 0.407 1.628
Proline (g) 0.23 0.281 0.0 н/д 0.017 н/д н/д 0.528 2.112
Serine (g) 0.197 0.122 0.0 н/д 0.011 н/д н/д 0.329 1.316
Cholesterol (mg) 15.477 0.0 0.0 0.0 45.795 0.0 0.0 61.272 245.088
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.725 0.038 0.0 0.015 10.942 0.0 0.008 11.727 46.908
Phytosterols (mg) н/д н/д 0.0 0.374 н/д н/д н/д 0.374 1.496
Monounsaturated Fat (g) 1.099 0.021 0.0 0.012 4.477 0.0 0.005 5.614 22.456
Polyunsaturated (g) 0.632 0.096 0.0 0.038 0.648 0.0 0.03 1.444 5.776