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Рецепт Buffalo-Style Stuffed Eggs - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		eggs
295.68g 		blue cheese
33.75g 		mayonnaise
30.0g 		parsley
5.42g 		sauce
25.59g 		salt
3.0g 		pepper
0.26g 		celery
35.6g 		Всего в порции Всего в рецепте
Protein (g) 37.2 7.22 0.0 0.16 0.64 0.0 0.03 0.25 45.49 45.49
Total Fat (g) 29.39 9.7 23.34 0.04 0.08 0.0 0.01 0.06 62.62 62.62
Carbohydrates (g) 2.28 0.79 0.09 0.34 5.06 0.0 0.17 1.06 9.79 9.79
Ash (g) 2.54 1.72 0.12 0.12 2.42 2.99 0.01 0.27 10.2 10.2
Calories (kcal) 422.822 119.138 206.4 1.949 26.614 0.0 0.663 5.696 783.282 783.282
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) 0.33 н/д н/д н/д н/д н/д н/д 0.04 0.36 0.36
Glucose (dextrose) (g) 0.62 н/д н/д н/д н/д н/д н/д 0.2 0.82 0.82
Fructose (g) 0.33 н/д н/д н/д н/д н/д н/д 0.18 0.51 0.51
Lactose (g) 0.33 н/д н/д н/д н/д н/д н/д 0.0 0.33 0.33
Maltose (g) 0.33 н/д н/д н/д н/д н/д н/д 0.0 0.33 0.33
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 224.24 14.31 6.51 4.75 17.4 0.01 0.03 33.97 301.22 301.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.28 0.17 0.09 0.05 2.7 0.0 0.0 0.65 5.93 5.93
Galactose (g) 0.33 н/д н/д н/д н/д н/д н/д 0.23 0.56 0.56
Dietary Fiber (g) 0.0 0.0 0.0 0.2 1.5 0.0 0.1 0.6 2.3 2.3
Calcium (mg) 156.71 178.2 2.1 7.473 5.118 0.72 1.136 14.24 365.697 365.697
Iron (mg) 5.41 0.1 0.07 0.34 0.2 0.01 0.08 0.07 6.28 6.28
Magnesium (mg) 35.482 7.763 0.3 2.708 3.071 0.03 0.504 3.916 53.773 53.773
Phosphorus (mg) 564.749 130.613 7.5 3.141 13.307 0.0 0.45 8.544 728.303 728.303
Potassium (mg) 396.211 86.4 4.2 29.999 94.683 0.24 3.273 92.56 707.567 707.567
Sodium (mg) 413.952 470.813 145.8 3.032 342.394 1162.74 0.114 28.48 2567.326 2567.326
Zinc (mg) 3.28 0.9 0.04 0.06 0.04 0.0 0.0 0.05 4.37 4.37
Copper (mg) 0.296 0.014 0.0 0.008 0.033 0.001 0.003 0.014 0.369 0.369
Manganese (mg) 0.118 0.003 н/д 0.009 н/д 0.003 0.015 0.036 0.184 0.184
Selenium (mcg) 93.7 4.9 0.5 0.0 0.3 0.0 0.0 0.1 99.5 99.5
Vitamin A, IU (IU) 1439.962 257.513 0.0 456.16 174.012 0.0 0.777 159.844 2488.267 2488.267
Retinol (mcg) 410.995 64.8 0.0 0.0 0.0 0.0 0.0 0.0 475.795 475.795
Vitamin A, RAE (mcg_RAE) 413.952 66.825 0.0 22.797 8.701 0.0 0.039 7.832 520.146 520.146
Beta Carotene (mcg) 29.568 24.975 0.0 273.674 102.872 0.0 0.406 96.12 527.615 527.615
Vitamin E (mg) 2.87 0.08 3.54 0.04 0.49 0.0 0.0 0.1 7.12 7.12
Vitamin D (IU) 103.488 н/д н/д н/д н/д н/д н/д н/д 103.488 103.488
Lycopene (mcg) 0.0 0.0 0.0 0.0 3280.382 0.0 0.016 0.0 3280.398 3280.398
Lutein + zeaxanthin (mcg) 978.701 0.0 0.0 301.128 0.256 0.0 0.533 100.748 1381.366 1381.366
Tocopherol, beta (mg) 0.06 н/д н/д 0.0 н/д н/д 0.0 0.0 0.06 0.06
Tocopherol, gamma (mg) 1.48 н/д н/д 0.03 н/д н/д 0.01 0.0 1.52 1.52
Tocopherol, delta (mg) 0.06 н/д н/д 0.0 н/д н/д 0.0 0.0 0.06 0.06
Vitamin C (mg) 0.0 0.0 0.0 7.2 4.1 0.0 0.1 1.1 12.5 12.5
Thiamin (mg) 0.207 0.01 0.003 0.005 0.023 0.0 0.0 0.007 0.255 0.255
Riboflavin (mg) 1.419 0.128 0.018 0.005 0.018 0.0 0.001 0.021 1.611 1.611
Niacin (mg) 0.207 0.344 0.003 0.071 0.409 0.0 0.003 0.114 1.151 1.151
Pantothenic acid (mg) 4.258 0.584 н/д 0.022 н/д 0.0 н/д 0.089 4.952 4.952
Vitamin B-6 (mg) 0.414 0.057 0.003 0.005 0.041 0.0 0.001 0.025 0.546 0.546
Folate (mcg) 138.97 12.15 0.0 8.231 2.303 0.0 0.026 12.816 174.496 174.496
Vitamin B-12 (mcg) 3.81 0.41 0.0 0.0 0.0 0.0 0.0 0.0 4.23 4.23
Choline (mg) 742.5 5.2 0.2 0.7 3.5 0.0 0.0 2.2 754.3 754.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.503 0.105 н/д 0.003 н/д 0.0 н/д 0.004 0.614 0.614
Threonine (g) 1.656 0.267 н/д 0.006 н/д 0.0 н/д 0.007 1.936 1.936
Isoleucine (g) 1.981 0.378 н/д 0.006 н/д 0.0 н/д 0.007 2.373 2.373
Leucine (g) 3.223 0.648 н/д 0.011 н/д 0.0 н/д 0.011 3.892 3.892
Lysine (g) 2.691 0.624 н/д 0.01 н/д 0.0 н/д 0.011 3.335 3.335
Methionine (g) 1.124 0.196 н/д 0.002 н/д 0.0 н/д 0.004 1.325 1.325
Cystine (g) 0.798 0.037 н/д 0.001 н/д 0.0 н/д 0.0 0.836 0.836
Phenylalanine (g) 2.011 0.368 н/д 0.008 н/д 0.0 н/д 0.007 2.394 2.394
Tyrosine (g) 1.478 0.439 н/д 0.004 н/д 0.0 н/д 0.004 1.925 1.925
Valine (g) 2.543 0.527 н/д 0.009 н/д 0.0 н/д 0.011 3.089 3.089
Arginine (g) 2.425 0.24 н/д 0.006 н/д 0.0 н/д 0.007 2.678 2.678
Histidine (g) 0.917 0.257 н/д 0.003 н/д 0.0 н/д 0.004 1.18 1.18
Alanine (g) 2.188 0.216 н/д 0.011 н/д 0.0 н/д 0.007 2.422 2.422
Aspartic acid (g) 3.933 0.486 н/д 0.016 н/д 0.0 н/д 0.043 4.477 4.477
Glutamic acid (g) 4.967 1.748 н/д 0.014 н/д 0.0 н/д 0.032 6.761 6.761
Glycine (g) 1.271 0.138 н/д 0.008 н/д 0.0 н/д 0.007 1.425 1.425
Proline (g) 1.508 0.709 н/д 0.011 н/д 0.0 н/д 0.007 2.235 2.235
Serine (g) 2.868 0.378 н/д 0.008 н/д 0.0 н/д 0.007 3.261 3.261
Cholesterol (mg) 1250.726 25.313 0.0 0.0 0.0 0.0 0.0 0.0 1276.039 1276.039
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.166 6.301 3.234 0.007 0.013 0.0 0.003 0.014 18.738 18.738
Phytosterols (mg) н/д н/д н/д 0.271 н/д 0.0 0.239 2.136 2.646 2.646
Monounsaturated Fat (g) 11.265 2.626 5.409 0.016 0.01 0.0 0.003 0.011 19.34 19.34
Polyunsaturated (g) 4.021 0.27 13.662 0.006 0.038 0.0 0.003 0.028 18.03 18.03