Рецепт Buffalo Style Chicken Pizza - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
butter
14.2g |
chicken breast
189.27g |
sauce
62.5g |
celery
11.24g |
mozzarella cheese
113.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 39.46 | 0.0 | 0.08 | 29.33 | 69.0 | 138.0 |
Total Fat (g) | 11.52 | 17.51 | 0.18 | 0.02 | 22.63 | 51.86 | 103.72 |
Carbohydrates (g) | 0.01 | 0.0 | 22.66 | 0.33 | 4.33 | 27.33 | 54.66 |
Ash (g) | 0.3 | 1.91 | 1.94 | 0.08 | н/д | 4.24 | 8.48 |
Calories (kcal) | 101.814 | 325.548 | 93.75 | 1.798 | 341.26 | 864.17 | 1728.34 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.02 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.06 | н/д | 0.06 | 0.12 |
Fructose (g) | н/д | н/д | н/д | 0.06 | н/д | 0.06 | 0.12 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.25 | 131.47 | 37.71 | 10.72 | 52.5 | 234.66 | 469.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 16.29 | 0.21 | 0.68 | 17.18 | 34.36 |
Galactose (g) | н/д | н/д | н/д | 0.07 | н/д | 0.07 | 0.14 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.6 | 1.2 |
Calcium (mg) | 3.408 | 20.82 | 7.5 | 4.495 | 826.03 | 862.252 | 1724.504 |
Iron (mg) | 0.0 | 1.4 | 0.13 | 0.02 | 0.28 | 1.84 | 3.68 |
Magnesium (mg) | 0.284 | 47.318 | 7.5 | 1.236 | 29.38 | 85.718 | 171.436 |
Phosphorus (mg) | 3.408 | 329.333 | 10.625 | 2.697 | 592.12 | 938.183 | 1876.366 |
Potassium (mg) | 3.408 | 416.398 | 130.0 | 29.214 | 107.35 | 686.371 | 1372.742 |
Sodium (mg) | 81.792 | 119.241 | 699.375 | 8.989 | 596.64 | 1506.037 | 3012.074 |
Zinc (mg) | 0.01 | 1.51 | 0.08 | 0.01 | 3.54 | 5.16 | 10.32 |
Copper (mg) | 0.0 | 0.076 | 0.05 | 0.004 | 0.034 | 0.164 | 0.328 |
Manganese (mg) | 0.0 | 0.038 | 0.144 | 0.011 | н/д | 0.193 | 0.386 |
Selenium (mcg) | 0.1 | 31.4 | 0.8 | 0.0 | 18.4 | 50.8 | 101.6 |
Vitamin A, IU (IU) | 354.858 | 157.096 | 146.875 | 50.451 | н/д | 709.28 | 1418.56 |
Retinol (mcg) | 95.282 | 45.425 | 0.0 | 0.0 | 176.28 | 316.987 | 633.974 |
Vitamin A, RAE (mcg_RAE) | 97.128 | 47.318 | 7.5 | 2.472 | 180.8 | 335.218 | 670.436 |
Beta Carotene (mcg) | 22.436 | 0.0 | 86.875 | 30.338 | 57.63 | 197.279 | 394.558 |
Vitamin E (mg) | 0.33 | 0.59 | 0.41 | 0.03 | 0.42 | 1.78 | 3.56 |
Vitamin D (IU) | 7.952 | н/д | н/д | н/д | н/д | 7.952 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 2769.375 | 0.0 | 0.0 | 2769.375 | 5538.75 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 31.799 | 0.0 | 31.799 | 63.598 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.06 | н/д | 0.0 | н/д | 0.06 | 0.12 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | 0.8 | 1.6 |
Thiamin (mg) | 0.001 | 0.114 | 0.006 | 0.002 | 0.113 | 0.236 | 0.472 |
Riboflavin (mg) | 0.004 | 0.17 | 0.019 | 0.007 | 0.373 | 0.573 | 1.146 |
Niacin (mg) | 0.006 | 18.757 | 0.306 | 0.036 | 0.136 | 19.24 | 38.48 |
Pantothenic acid (mg) | 0.016 | 1.514 | 0.025 | 0.028 | н/д | 1.583 | 3.166 |
Vitamin B-6 (mg) | 0.0 | 1.003 | 0.025 | 0.008 | 0.09 | 1.126 | 2.252 |
Folate (mcg) | 0.426 | 7.571 | 1.25 | 4.045 | 11.3 | 24.592 | 49.184 |
Vitamin B-12 (mcg) | 0.02 | 0.64 | 0.0 | 0.0 | 2.61 | 3.28 | 6.56 |
Choline (mg) | 2.7 | 127.0 | 1.8 | 0.7 | 16.0 | 148.2 | 296.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.454 | н/д | 0.001 | н/д | 0.457 | 0.914 |
Threonine (g) | 0.006 | 1.647 | н/д | 0.002 | н/д | 1.655 | 3.31 |
Isoleucine (g) | 0.007 | 2.006 | н/д | 0.002 | н/д | 2.016 | 4.032 |
Leucine (g) | 0.011 | 2.896 | н/д | 0.003 | н/д | 2.911 | 5.822 |
Lysine (g) | 0.01 | 3.274 | н/д | 0.003 | н/д | 3.288 | 6.576 |
Methionine (g) | 0.003 | 1.06 | н/д | 0.001 | н/д | 1.064 | 2.128 |
Cystine (g) | 0.001 | 0.511 | н/д | 0.0 | н/д | 0.512 | 1.024 |
Phenylalanine (g) | 0.006 | 1.552 | н/д | 0.002 | н/д | 1.56 | 3.12 |
Tyrosine (g) | 0.006 | 1.287 | н/д | 0.001 | н/д | 1.294 | 2.588 |
Valine (g) | 0.009 | 1.931 | н/д | 0.003 | н/д | 1.942 | 3.884 |
Arginine (g) | 0.004 | 2.442 | н/д | 0.002 | н/д | 2.448 | 4.896 |
Histidine (g) | 0.003 | 1.192 | н/д | 0.001 | н/д | 1.196 | 2.392 |
Alanine (g) | 0.004 | 2.252 | н/д | 0.002 | н/д | 2.259 | 4.518 |
Aspartic acid (g) | 0.009 | 3.52 | н/д | 0.013 | н/д | 3.542 | 7.084 |
Glutamic acid (g) | 0.026 | 5.83 | н/д | 0.01 | н/д | 5.865 | 11.73 |
Glycine (g) | 0.003 | 2.328 | н/д | 0.002 | н/д | 2.333 | 4.666 |
Proline (g) | 0.011 | 1.798 | н/д | 0.002 | н/д | 1.812 | 3.624 |
Serine (g) | 0.007 | 1.382 | н/д | 0.002 | н/д | 1.391 | 2.782 |
Cholesterol (mg) | 30.53 | 121.134 | 0.0 | 0.0 | 61.02 | 212.684 | 425.368 |
Trans Fat (g) | н/д | 0.227 | 0.0 | н/д | н/д | 0.227 | 0.454 |
Saturated Fat (g) | 7.295 | 5.035 | 0.0 | 0.004 | 12.294 | 24.628 | 49.256 |
Phytosterols (mg) | н/д | н/д | н/д | 0.674 | н/д | 0.674 | 1.348 |
Monounsaturated Fat (g) | 2.985 | 7.23 | 0.044 | 0.003 | 5.481 | 15.743 | 31.486 |
Polyunsaturated (g) | 0.432 | 3.71 | 0.106 | 0.009 | 0.576 | 4.833 | 9.666 |