Рецепт Buffalo Stuffed Chicken Breasts - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cream cheese
14.5g |
celery
8.9g |
blue cheese
7.09g |
chili
0.65g |
honey
10.5g |
olive oil
3.38g |
pepper sauce
1.25g |
cumin
0.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.86 | 0.06 | 1.52 | 0.08 | 0.03 | 0.0 | 0.02 | 0.09 | 2.66 | 10.64 |
Total Fat (g) | 4.96 | 0.02 | 2.04 | 0.11 | 0.0 | 3.38 | 0.01 | 0.12 | 10.63 | 42.52 |
Carbohydrates (g) | 0.59 | 0.26 | 0.17 | 0.36 | 8.65 | 0.0 | 0.01 | 0.23 | 10.27 | 41.08 |
Ash (g) | 0.19 | 0.07 | 0.36 | 0.06 | 0.02 | 0.0 | н/д | 0.04 | 0.74 | 2.96 |
Calories (kcal) | 49.59 | 1.424 | 25.019 | 2.041 | 31.92 | 29.835 | 0.15 | 1.969 | 141.948 | 567.792 |
Starch (g) | 0.05 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.2 |
Sucrose (g) | 0.0 | 0.01 | н/д | 0.0 | 0.09 | н/д | н/д | н/д | 0.11 | 0.44 |
Glucose (dextrose) (g) | 0.0 | 0.05 | н/д | 0.01 | 3.75 | н/д | н/д | н/д | 3.82 | 15.28 |
Fructose (g) | 0.0 | 0.05 | н/д | 0.03 | 4.3 | н/д | н/д | н/д | 4.37 | 17.48 |
Lactose (g) | 0.47 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.47 | 1.88 |
Maltose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.15 | н/д | н/д | н/д | 0.15 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.89 | 8.49 | 3.01 | 0.05 | 1.8 | 0.0 | 1.19 | 0.04 | 22.47 | 89.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.47 | 0.16 | 0.04 | 0.05 | 8.62 | 0.0 | 0.0 | 0.01 | 9.35 | 37.4 |
Galactose (g) | 0.0 | 0.06 | н/д | 0.0 | 0.33 | н/д | н/д | н/д | 0.38 | 1.52 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 1.6 |
Calcium (mg) | 14.21 | 3.56 | 37.422 | 1.807 | 0.63 | 0.034 | 0.15 | 4.888 | 62.701 | 250.804 |
Iron (mg) | 0.06 | 0.02 | 0.02 | 0.09 | 0.04 | 0.02 | 0.01 | 0.35 | 0.61 | 2.44 |
Magnesium (mg) | 1.305 | 0.979 | 1.63 | 1.105 | 0.21 | 0.0 | 0.15 | 1.922 | 7.301 | 29.204 |
Phosphorus (mg) | 15.37 | 2.136 | 27.429 | 1.97 | 0.42 | 0.0 | 0.288 | 2.62 | 50.231 | 200.924 |
Potassium (mg) | 20.01 | 23.14 | 18.144 | 12.454 | 5.46 | 0.034 | 1.6 | 9.387 | 90.229 | 360.916 |
Sodium (mg) | 46.545 | 7.12 | 98.871 | 6.565 | 0.42 | 0.068 | 7.913 | 0.882 | 168.383 | 673.532 |
Zinc (mg) | 0.07 | 0.01 | 0.19 | 0.02 | 0.02 | 0.0 | 0.0 | 0.03 | 0.34 | 1.36 |
Copper (mg) | 0.003 | 0.004 | 0.003 | 0.003 | 0.004 | 0.0 | 0.001 | 0.005 | 0.022 | 0.088 |
Manganese (mg) | 0.001 | 0.009 | 0.001 | 0.014 | 0.008 | 0.0 | н/д | 0.017 | 0.051 | 0.204 |
Selenium (mcg) | 0.3 | 0.0 | 1.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.6 | 6.4 |
Vitamin A, IU (IU) | 183.425 | 39.961 | 54.078 | 192.725 | 0.0 | 0.0 | н/д | 6.668 | 476.856 | 1907.424 |
Retinol (mcg) | 52.055 | 0.0 | 13.608 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 65.663 | 262.652 |
Vitamin A, RAE (mcg_RAE) | 52.49 | 1.958 | 14.033 | 9.64 | 0.0 | 0.0 | 1.025 | 0.336 | 79.482 | 317.928 |
Beta Carotene (mcg) | 5.945 | 24.03 | 5.245 | 97.5 | 0.0 | 0.0 | 11.488 | 4.001 | 148.208 | 592.832 |
Vitamin E (mg) | 0.09 | 0.02 | 0.02 | 0.19 | 0.0 | 0.48 | 0.0 | 0.02 | 0.83 | 3.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.137 | 0.0 | 0.0 | 0.0 | 0.0 | 0.137 | 0.548 |
Lutein + zeaxanthin (mcg) | 0.0 | 25.187 | 0.0 | 2.015 | 0.0 | 0.0 | 0.125 | 2.352 | 29.679 | 118.716 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.01 | 0.0 | н/д | 0.02 | н/д | 0.03 | н/д | н/д | 0.05 | 0.2 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.3 | 0.0 | 0.4 | 0.1 | 0.0 | 0.1 | 0.0 | 0.8 | 3.2 |
Thiamin (mg) | 0.003 | 0.002 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.003 | 0.013 | 0.052 |
Riboflavin (mg) | 0.019 | 0.005 | 0.027 | 0.005 | 0.004 | 0.0 | 0.001 | 0.002 | 0.063 | 0.252 |
Niacin (mg) | 0.022 | 0.028 | 0.072 | 0.051 | 0.013 | 0.0 | 0.002 | 0.024 | 0.213 | 0.852 |
Pantothenic acid (mg) | 0.083 | 0.022 | 0.123 | н/д | 0.007 | 0.0 | н/д | н/д | 0.235 | 0.94 |
Vitamin B-6 (mg) | 0.006 | 0.006 | 0.012 | 0.024 | 0.002 | 0.0 | 0.002 | 0.002 | 0.054 | 0.216 |
Folate (mcg) | 1.595 | 3.204 | 2.552 | 0.65 | 0.21 | 0.0 | 0.013 | 0.053 | 8.276 | 33.104 |
Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.48 |
Choline (mg) | 3.9 | 0.5 | 1.1 | 0.4 | 0.2 | 0.0 | 0.0 | 0.1 | 6.4 | 25.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.0 | 0.013 | 0.052 |
Tryptophan (g) | 0.01 | 0.001 | 0.022 | н/д | 0.0 | 0.0 | н/д | н/д | 0.033 | 0.132 |
Threonine (g) | 0.033 | 0.002 | 0.056 | н/д | 0.0 | 0.0 | н/д | н/д | 0.091 | 0.364 |
Isoleucine (g) | 0.046 | 0.002 | 0.079 | н/д | 0.001 | 0.0 | н/д | н/д | 0.129 | 0.516 |
Leucine (g) | 0.096 | 0.003 | 0.136 | н/д | 0.001 | 0.0 | н/д | н/д | 0.236 | 0.944 |
Lysine (g) | 0.083 | 0.003 | 0.131 | н/д | 0.001 | 0.0 | н/д | н/д | 0.217 | 0.868 |
Methionine (g) | 0.028 | 0.001 | 0.041 | н/д | 0.0 | 0.0 | н/д | н/д | 0.07 | 0.28 |
Cystine (g) | 0.006 | 0.0 | 0.008 | н/д | 0.0 | 0.0 | н/д | н/д | 0.014 | 0.056 |
Phenylalanine (g) | 0.042 | 0.002 | 0.077 | н/д | 0.001 | 0.0 | н/д | н/д | 0.122 | 0.488 |
Tyrosine (g) | 0.044 | 0.001 | 0.092 | н/д | 0.001 | 0.0 | н/д | н/д | 0.138 | 0.552 |
Valine (g) | 0.058 | 0.003 | 0.111 | н/д | 0.001 | 0.0 | н/д | н/д | 0.172 | 0.688 |
Arginine (g) | 0.035 | 0.002 | 0.05 | н/д | 0.001 | 0.0 | н/д | н/д | 0.088 | 0.352 |
Histidine (g) | 0.026 | 0.001 | 0.054 | н/д | 0.0 | 0.0 | н/д | н/д | 0.081 | 0.324 |
Alanine (g) | 0.026 | 0.002 | 0.045 | н/д | 0.001 | 0.0 | н/д | н/д | 0.074 | 0.296 |
Aspartic acid (g) | 0.074 | 0.011 | 0.102 | н/д | 0.003 | 0.0 | н/д | н/д | 0.19 | 0.76 |
Glutamic acid (g) | 0.189 | 0.008 | 0.367 | н/д | 0.002 | 0.0 | н/д | н/д | 0.566 | 2.264 |
Glycine (g) | 0.02 | 0.002 | 0.029 | н/д | 0.001 | 0.0 | н/д | н/д | 0.052 | 0.208 |
Proline (g) | 0.097 | 0.002 | 0.149 | н/д | 0.009 | 0.0 | н/д | н/д | 0.257 | 1.028 |
Serine (g) | 0.054 | 0.002 | 0.079 | н/д | 0.001 | 0.0 | н/д | н/д | 0.136 | 0.544 |
Cholesterol (mg) | 15.95 | 0.0 | 5.316 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.266 | 85.064 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.797 | 0.004 | 1.323 | 0.019 | 0.0 | 0.466 | 0.001 | 0.008 | 4.619 | 18.476 |
Phytosterols (mg) | н/д | 0.534 | н/д | 0.54 | н/д | 7.459 | н/д | 0.357 | 8.889 | 35.556 |
Monounsaturated Fat (g) | 1.25 | 0.003 | 0.551 | 0.023 | 0.0 | 2.462 | 0.001 | 0.074 | 4.364 | 17.456 |
Polyunsaturated (g) | 0.209 | 0.007 | 0.057 | 0.048 | 0.0 | 0.355 | 0.005 | 0.017 | 0.698 | 2.792 |