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Рецепт Buffalo Stuffed Chicken Breasts - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x split chicken breasts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cream cheese
14.5g 		celery
8.9g 		blue cheese
7.09g 		chili
0.65g 		honey
10.5g 		olive oil
3.38g 		pepper sauce
1.25g 		cumin
0.53g 		Всего в порции Всего в рецепте
Protein (g) 0.86 0.06 1.52 0.08 0.03 0.0 0.02 0.09 2.66 10.64
Total Fat (g) 4.96 0.02 2.04 0.11 0.0 3.38 0.01 0.12 10.63 42.52
Carbohydrates (g) 0.59 0.26 0.17 0.36 8.65 0.0 0.01 0.23 10.27 41.08
Ash (g) 0.19 0.07 0.36 0.06 0.02 0.0 н/д 0.04 0.74 2.96
Calories (kcal) 49.59 1.424 25.019 2.041 31.92 29.835 0.15 1.969 141.948 567.792
Starch (g) 0.05 0.0 н/д н/д н/д н/д н/д н/д 0.05 0.2
Sucrose (g) 0.0 0.01 н/д 0.0 0.09 н/д н/д н/д 0.11 0.44
Glucose (dextrose) (g) 0.0 0.05 н/д 0.01 3.75 н/д н/д н/д 3.82 15.28
Fructose (g) 0.0 0.05 н/д 0.03 4.3 н/д н/д н/д 4.37 17.48
Lactose (g) 0.47 0.0 н/д 0.0 н/д н/д н/д н/д 0.47 1.88
Maltose (g) 0.0 0.0 н/д 0.0 0.15 н/д н/д н/д 0.15 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.89 8.49 3.01 0.05 1.8 0.0 1.19 0.04 22.47 89.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.47 0.16 0.04 0.05 8.62 0.0 0.0 0.01 9.35 37.4
Galactose (g) 0.0 0.06 н/д 0.0 0.33 н/д н/д н/д 0.38 1.52
Dietary Fiber (g) 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.1 0.4 1.6
Calcium (mg) 14.21 3.56 37.422 1.807 0.63 0.034 0.15 4.888 62.701 250.804
Iron (mg) 0.06 0.02 0.02 0.09 0.04 0.02 0.01 0.35 0.61 2.44
Magnesium (mg) 1.305 0.979 1.63 1.105 0.21 0.0 0.15 1.922 7.301 29.204
Phosphorus (mg) 15.37 2.136 27.429 1.97 0.42 0.0 0.288 2.62 50.231 200.924
Potassium (mg) 20.01 23.14 18.144 12.454 5.46 0.034 1.6 9.387 90.229 360.916
Sodium (mg) 46.545 7.12 98.871 6.565 0.42 0.068 7.913 0.882 168.383 673.532
Zinc (mg) 0.07 0.01 0.19 0.02 0.02 0.0 0.0 0.03 0.34 1.36
Copper (mg) 0.003 0.004 0.003 0.003 0.004 0.0 0.001 0.005 0.022 0.088
Manganese (mg) 0.001 0.009 0.001 0.014 0.008 0.0 н/д 0.017 0.051 0.204
Selenium (mcg) 0.3 0.0 1.0 0.0 0.1 0.0 0.0 0.0 1.6 6.4
Vitamin A, IU (IU) 183.425 39.961 54.078 192.725 0.0 0.0 н/д 6.668 476.856 1907.424
Retinol (mcg) 52.055 0.0 13.608 0.0 0.0 0.0 0.0 0.0 65.663 262.652
Vitamin A, RAE (mcg_RAE) 52.49 1.958 14.033 9.64 0.0 0.0 1.025 0.336 79.482 317.928
Beta Carotene (mcg) 5.945 24.03 5.245 97.5 0.0 0.0 11.488 4.001 148.208 592.832
Vitamin E (mg) 0.09 0.02 0.02 0.19 0.0 0.48 0.0 0.02 0.83 3.32
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.137 0.0 0.0 0.0 0.0 0.137 0.548
Lutein + zeaxanthin (mcg) 0.0 25.187 0.0 2.015 0.0 0.0 0.125 2.352 29.679 118.716
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.01 0.0 н/д 0.02 н/д 0.03 н/д н/д 0.05 0.2
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.0 0.4 0.1 0.0 0.1 0.0 0.8 3.2
Thiamin (mg) 0.003 0.002 0.002 0.002 0.0 0.0 0.0 0.003 0.013 0.052
Riboflavin (mg) 0.019 0.005 0.027 0.005 0.004 0.0 0.001 0.002 0.063 0.252
Niacin (mg) 0.022 0.028 0.072 0.051 0.013 0.0 0.002 0.024 0.213 0.852
Pantothenic acid (mg) 0.083 0.022 0.123 н/д 0.007 0.0 н/д н/д 0.235 0.94
Vitamin B-6 (mg) 0.006 0.006 0.012 0.024 0.002 0.0 0.002 0.002 0.054 0.216
Folate (mcg) 1.595 3.204 2.552 0.65 0.21 0.0 0.013 0.053 8.276 33.104
Vitamin B-12 (mcg) 0.04 0.0 0.09 0.0 0.0 0.0 0.0 0.0 0.12 0.48
Choline (mg) 3.9 0.5 1.1 0.4 0.2 0.0 0.0 0.1 6.4 25.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.013 0.0 0.013 0.052
Tryptophan (g) 0.01 0.001 0.022 н/д 0.0 0.0 н/д н/д 0.033 0.132
Threonine (g) 0.033 0.002 0.056 н/д 0.0 0.0 н/д н/д 0.091 0.364
Isoleucine (g) 0.046 0.002 0.079 н/д 0.001 0.0 н/д н/д 0.129 0.516
Leucine (g) 0.096 0.003 0.136 н/д 0.001 0.0 н/д н/д 0.236 0.944
Lysine (g) 0.083 0.003 0.131 н/д 0.001 0.0 н/д н/д 0.217 0.868
Methionine (g) 0.028 0.001 0.041 н/д 0.0 0.0 н/д н/д 0.07 0.28
Cystine (g) 0.006 0.0 0.008 н/д 0.0 0.0 н/д н/д 0.014 0.056
Phenylalanine (g) 0.042 0.002 0.077 н/д 0.001 0.0 н/д н/д 0.122 0.488
Tyrosine (g) 0.044 0.001 0.092 н/д 0.001 0.0 н/д н/д 0.138 0.552
Valine (g) 0.058 0.003 0.111 н/д 0.001 0.0 н/д н/д 0.172 0.688
Arginine (g) 0.035 0.002 0.05 н/д 0.001 0.0 н/д н/д 0.088 0.352
Histidine (g) 0.026 0.001 0.054 н/д 0.0 0.0 н/д н/д 0.081 0.324
Alanine (g) 0.026 0.002 0.045 н/д 0.001 0.0 н/д н/д 0.074 0.296
Aspartic acid (g) 0.074 0.011 0.102 н/д 0.003 0.0 н/д н/д 0.19 0.76
Glutamic acid (g) 0.189 0.008 0.367 н/д 0.002 0.0 н/д н/д 0.566 2.264
Glycine (g) 0.02 0.002 0.029 н/д 0.001 0.0 н/д н/д 0.052 0.208
Proline (g) 0.097 0.002 0.149 н/д 0.009 0.0 н/д н/д 0.257 1.028
Serine (g) 0.054 0.002 0.079 н/д 0.001 0.0 н/д н/д 0.136 0.544
Cholesterol (mg) 15.95 0.0 5.316 0.0 0.0 0.0 0.0 0.0 21.266 85.064
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.797 0.004 1.323 0.019 0.0 0.466 0.001 0.008 4.619 18.476
Phytosterols (mg) н/д 0.534 н/д 0.54 н/д 7.459 н/д 0.357 8.889 35.556
Monounsaturated Fat (g) 1.25 0.003 0.551 0.023 0.0 2.462 0.001 0.074 4.364 17.456
Polyunsaturated (g) 0.209 0.007 0.057 0.048 0.0 0.355 0.005 0.017 0.698 2.792