Рецепт Buffalo Potatoes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
onion soup
8.86g |
butter
18.92g |
potatoes
170.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.66 | 0.16 | 3.44 | 4.26 | 17.04 |
Total Fat (g) | 0.03 | 15.34 | 0.15 | 15.53 | 62.12 |
Carbohydrates (g) | 5.77 | 0.01 | 29.72 | 35.49 | 141.96 |
Ash (g) | 2.07 | 0.4 | 1.84 | 4.3 | 17.2 |
Calories (kcal) | 25.96 | 135.638 | 130.974 | 292.572 | 1170.288 |
Starch (g) | н/д | н/д | 26.26 | 26.26 | 105.04 |
Sucrose (g) | н/д | н/д | 0.29 | 0.29 | 1.16 |
Glucose (dextrose) (g) | н/д | н/д | 0.56 | 0.56 | 2.24 |
Fructose (g) | н/д | н/д | 0.46 | 0.46 | 1.84 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.34 | 3.0 | 134.95 | 138.29 | 553.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.41 | 0.01 | 1.33 | 1.75 | 7.0 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 3.7 | 4.3 | 17.2 |
Calcium (mg) | 12.67 | 4.54 | 20.412 | 37.622 | 150.488 |
Iron (mg) | 0.11 | 0.0 | 1.33 | 1.44 | 5.76 |
Magnesium (mg) | 5.316 | 0.378 | 39.122 | 44.816 | 179.264 |
Phosphorus (mg) | 18.695 | 4.54 | 96.955 | 120.19 | 480.76 |
Potassium (mg) | 63.881 | 4.54 | 716.105 | 784.526 | 3138.104 |
Sodium (mg) | 711.547 | 108.965 | 10.206 | 830.717 | 3322.868 |
Zinc (mg) | 0.1 | 0.02 | 0.49 | 0.61 | 2.44 |
Copper (mg) | 0.031 | 0.0 | 0.187 | 0.218 | 0.872 |
Manganese (mg) | 0.059 | 0.0 | 0.255 | 0.315 | 1.26 |
Selenium (mcg) | 0.4 | 0.2 | 0.5 | 1.1 | 4.4 |
Vitamin A, IU (IU) | 1.329 | 472.748 | 3.402 | 477.479 | 1909.916 |
Retinol (mcg) | 0.0 | 126.936 | 0.0 | 126.936 | 507.744 |
Vitamin A, RAE (mcg_RAE) | 0.089 | 129.396 | 0.0 | 129.484 | 517.936 |
Beta Carotene (mcg) | 0.797 | 29.89 | 1.701 | 32.388 | 129.552 |
Vitamin E (mg) | 0.01 | 0.44 | 0.02 | 0.47 | 1.88 |
Vitamin D (IU) | н/д | 10.594 | н/д | 10.594 | 42.376 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.392 | 0.0 | 13.608 | 16.0 | 64.0 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.06 | 0.0 | 0.0 | 0.06 | 0.24 |
Tocopherol, delta (mg) | 0.02 | 0.0 | 0.0 | 0.02 | 0.08 |
Vitamin C (mg) | 0.3 | 0.0 | 33.5 | 33.8 | 135.2 |
Thiamin (mg) | 0.025 | 0.002 | 0.136 | 0.163 | 0.652 |
Riboflavin (mg) | 0.024 | 0.006 | 0.051 | 0.081 | 0.324 |
Niacin (mg) | 0.13 | 0.008 | 1.786 | 1.924 | 7.696 |
Pantothenic acid (mg) | 0.075 | 0.021 | 0.51 | 0.606 | 2.424 |
Vitamin B-6 (mg) | 0.051 | 0.0 | 0.51 | 0.562 | 2.248 |
Folate (mcg) | 0.0 | 0.568 | 27.215 | 27.783 | 111.132 |
Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.0 | 0.03 | 0.12 |
Choline (mg) | 2.5 | 3.6 | 20.6 | 26.7 | 106.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.002 | 0.051 | 0.053 | 0.212 |
Threonine (g) | н/д | 0.008 | 0.136 | 0.144 | 0.576 |
Isoleucine (g) | н/д | 0.009 | 0.136 | 0.146 | 0.584 |
Leucine (g) | н/д | 0.015 | 0.204 | 0.219 | 0.876 |
Lysine (g) | н/д | 0.013 | 0.221 | 0.234 | 0.936 |
Methionine (g) | н/д | 0.004 | 0.051 | 0.055 | 0.22 |
Cystine (g) | н/д | 0.002 | 0.051 | 0.053 | 0.212 |
Phenylalanine (g) | н/д | 0.008 | 0.153 | 0.161 | 0.644 |
Tyrosine (g) | н/д | 0.008 | 0.136 | 0.144 | 0.576 |
Valine (g) | н/д | 0.011 | 0.204 | 0.215 | 0.86 |
Arginine (g) | н/д | 0.006 | 0.17 | 0.176 | 0.704 |
Histidine (g) | н/д | 0.004 | 0.085 | 0.089 | 0.356 |
Alanine (g) | н/д | 0.006 | 0.102 | 0.108 | 0.432 |
Aspartic acid (g) | н/д | 0.011 | 0.867 | 0.879 | 3.516 |
Glutamic acid (g) | н/д | 0.034 | 0.595 | 0.629 | 2.516 |
Glycine (g) | н/д | 0.004 | 0.102 | 0.106 | 0.424 |
Proline (g) | н/д | 0.015 | 0.119 | 0.134 | 0.536 |
Serine (g) | н/д | 0.009 | 0.153 | 0.163 | 0.652 |
Cholesterol (mg) | 0.0 | 40.673 | 0.0 | 40.673 | 162.692 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.008 | 9.718 | 0.051 | 9.777 | 39.108 |
Phytosterols (mg) | 0.0 | н/д | 8.505 | 8.505 | 34.02 |
Monounsaturated Fat (g) | 0.006 | 3.976 | 0.0 | 3.983 | 15.932 |
Polyunsaturated (g) | 0.014 | 0.575 | 0.068 | 0.657 | 2.628 |