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Рецепт Buffalo Pierogis - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt frzn Mrs. Tablespoons's Potato and Roasted Garlic pierogis Blue cheese salad dressing (optional) Celery sticks (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
pepper sauce
5.63g
oil
3.4g
chili
0.33g
Всего в порции Всего в рецепте
Protein (g) 0.07 0.0 0.04 0.11 0.44
Total Fat (g) 0.04 3.4 0.05 3.5 14.0
Carbohydrates (g) 0.05 0.0 0.18 0.22 0.88
Ash (g) н/д 0.0 0.03 0.03 0.12
Calories (kcal) 0.675 30.056 1.021 31.752 127.008
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.01 0.01 0.04
Fructose (g) н/д н/д 0.01 0.01 0.04
Lactose (g) н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 5.35 0.0 0.03 5.38 21.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.02 0.03 0.12
Galactose (g) н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.4
Calcium (mg) 0.675 0.0 0.904 1.579 6.316
Iron (mg) 0.07 0.0 0.05 0.11 0.44
Magnesium (mg) 0.675 0.0 0.553 1.228 4.912
Phosphorus (mg) 1.294 0.0 0.985 2.279 9.116
Potassium (mg) 7.2 0.0 6.227 13.427 53.708
Sodium (mg) 35.606 0.0 3.283 38.889 155.556
Zinc (mg) 0.01 0.0 0.01 0.02 0.08
Copper (mg) 0.005 0.0 0.001 0.006 0.024
Manganese (mg) н/д н/д 0.007 0.007 0.028
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) н/д 0.0 96.363 96.363 385.452
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.613 0.0 4.82 9.432 37.728
Beta Carotene (mcg) 51.694 0.0 48.75 100.444 401.776
Vitamin E (mg) 0.0 0.31 0.09 0.41 1.64
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.068 0.068 0.272
Lutein + zeaxanthin (mcg) 0.563 0.0 1.008 1.57 6.28
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.01 0.01 0.04
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.3 0.0 0.2 0.5 2.0
Thiamin (mg) 0.002 0.0 0.001 0.003 0.012
Riboflavin (mg) 0.005 0.0 0.003 0.007 0.028
Niacin (mg) 0.01 0.0 0.026 0.036 0.144
Pantothenic acid (mg) н/д 0.0 н/д 0.0 0.0
Vitamin B-6 (mg) 0.008 0.0 0.012 0.02 0.08
Folate (mcg) 0.056 0.0 0.325 0.381 1.524
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 н/д 0.2 0.2 0.8
Folic acid (mcg) 0.056 0.0 0.0 0.056 0.224
Tryptophan (g) н/д 0.0 н/д 0.0 0.0
Threonine (g) н/д 0.0 н/д 0.0 0.0
Isoleucine (g) н/д 0.0 н/д 0.0 0.0
Leucine (g) н/д 0.0 н/д 0.0 0.0
Lysine (g) н/д 0.0 н/д 0.0 0.0
Methionine (g) н/д 0.0 н/д 0.0 0.0
Cystine (g) н/д 0.0 н/д 0.0 0.0
Phenylalanine (g) н/д 0.0 н/д 0.0 0.0
Tyrosine (g) н/д 0.0 н/д 0.0 0.0
Valine (g) н/д 0.0 н/д 0.0 0.0
Arginine (g) н/д 0.0 н/д 0.0 0.0
Histidine (g) н/д 0.0 н/д 0.0 0.0
Alanine (g) н/д 0.0 н/д 0.0 0.0
Aspartic acid (g) н/д 0.0 н/д 0.0 0.0
Glutamic acid (g) н/д 0.0 н/д 0.0 0.0
Glycine (g) н/д 0.0 н/д 0.0 0.0
Proline (g) н/д 0.0 н/д 0.0 0.0
Serine (g) н/д 0.0 н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.088 н/д 0.088 0.352
Saturated Fat (g) 0.006 0.253 0.01 0.268 1.072
Phytosterols (mg) н/д 8.5 0.27 8.77 35.08
Monounsaturated Fat (g) 0.003 0.773 0.012 0.788 3.152
Polyunsaturated (g) 0.023 2.215 0.024 2.262 9.048