Рецепт Buffalo Dump Chili - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
buffalo
226.8g |
onions
31.08g |
chipotle chili
7.5g |
cocoa
14.79g |
sugar
13.75g |
worcestershire sauce
8.59g |
tomatoes
111.56g |
pasta sauce
85.05g |
oregano
0.38g |
cumin
0.75g |
jalapenos
9.66g |
chili peppers
4.11g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 45.88 | 0.25 | 0.92 | 0.99 | 0.02 | 0.0 | 1.02 | 1.51 | 0.04 | 0.13 | 0.13 | 0.08 | 50.96 | 407.68 |
Total Fat (g) | 16.35 | 0.02 | 1.26 | 0.59 | 0.0 | 0.0 | 0.21 | 2.29 | 0.04 | 0.17 | 0.06 | 0.02 | 21.01 | 168.08 |
Carbohydrates (g) | 0.11 | 2.35 | 4.1 | 12.38 | 13.49 | 1.67 | 6.91 | 11.7 | 0.24 | 0.33 | 0.57 | 0.36 | 54.21 | 433.68 |
Ash (g) | 2.06 | 0.11 | 0.64 | 0.61 | 0.06 | 0.17 | 1.31 | 1.71 | 0.03 | 0.06 | 0.04 | 0.04 | 6.83 | 54.64 |
Calories (kcal) | 331.121 | 9.946 | 23.55 | 58.849 | 52.25 | 6.703 | 29.006 | 73.994 | 1.148 | 2.813 | 2.898 | 1.643 | 593.919 | 4751.352 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.22 | 0.06 | н/д | 13.0 | н/д | 0.02 | н/д | 0.0 | н/д | н/д | н/д | 13.31 | 106.48 |
Glucose (dextrose) (g) | н/д | 0.7 | 0.16 | н/д | 0.19 | н/д | 1.82 | н/д | 0.01 | н/д | н/д | н/д | 2.87 | 22.96 |
Fructose (g) | н/д | 0.63 | 0.32 | н/д | 0.15 | н/д | 2.1 | н/д | 0.0 | н/д | н/д | н/д | 3.2 | 25.6 |
Lactose (g) | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.08 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 162.36 | 28.36 | 0.58 | 0.22 | 0.18 | 6.75 | 102.12 | 68.05 | 0.03 | 0.06 | 8.86 | 3.61 | 381.19 | 3049.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 2.662 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.662 | 21.296 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 47.76 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.76 | 382.08 |
Sugars (g) | 0.0 | 1.56 | 0.54 | 9.69 | 13.34 | 0.86 | 3.93 | 7.52 | 0.02 | 0.02 | 0.33 | 0.22 | 38.02 | 304.16 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 2.6 | 0.5 | 0.0 | 0.0 | 1.1 | 2.2 | 0.2 | 0.1 | 0.3 | 0.1 | 7.3 | 58.4 |
Calcium (mg) | 24.947 | 6.216 | 20.85 | 19.666 | 11.413 | 9.195 | 37.931 | 18.711 | 5.91 | 6.983 | 0.966 | 0.575 | 163.363 | 1306.904 |
Iron (mg) | 6.3 | 0.08 | 1.07 | 0.18 | 0.1 | 0.46 | 1.48 | 0.61 | 0.17 | 0.5 | 0.07 | 0.04 | 11.05 | 88.4 |
Magnesium (mg) | 47.627 | 2.797 | 12.75 | 12.273 | 1.238 | 1.117 | 13.388 | 17.861 | 1.013 | 2.745 | 1.835 | 0.944 | 115.587 | 924.696 |
Phosphorus (mg) | 439.982 | 8.392 | 22.725 | 46.577 | 0.55 | 5.156 | 22.313 | 30.618 | 0.75 | 3.743 | 2.995 | 1.766 | 585.565 | 4684.52 |
Potassium (mg) | 743.888 | 36.985 | 143.7 | 105.278 | 18.288 | 68.75 | 230.934 | 268.758 | 6.259 | 13.41 | 20.769 | 13.222 | 1670.241 | 13361.928 |
Sodium (mg) | 158.757 | 2.486 | 75.75 | 74.523 | 3.85 | 84.219 | 246.553 | 348.705 | 0.056 | 1.26 | 0.097 | 0.37 | 996.625 | 7973.0 |
Zinc (mg) | 10.41 | 0.04 | 0.2 | 0.22 | 0.0 | 0.02 | 0.19 | 0.46 | 0.02 | 0.04 | 0.02 | 0.01 | 11.62 | 92.96 |
Copper (mg) | 0.318 | 0.019 | 0.032 | 0.043 | 0.007 | 0.017 | 0.123 | 0.162 | 0.004 | 0.007 | 0.013 | 0.005 | 0.748 | 5.984 |
Manganese (mg) | н/д | 0.025 | 0.163 | 0.04 | 0.008 | н/д | 0.067 | 0.136 | 0.018 | 0.025 | 0.024 | 0.008 | 0.513 | 4.104 |
Selenium (mcg) | 45.4 | 0.2 | 0.5 | 0.7 | 0.2 | 0.0 | 0.7 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 48.9 | 391.2 |
Vitamin A, IU (IU) | 0.0 | 0.311 | 2223.75 | 0.591 | 0.0 | 6.789 | 191.888 | 639.576 | 25.886 | 9.525 | 77.183 | 39.092 | 3214.591 | 25716.728 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.148 | 0.0 | 0.086 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.234 | 1.872 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 111.225 | 0.148 | 0.0 | 0.43 | 10.041 | 32.319 | 1.294 | 0.48 | 3.864 | 1.971 | 161.771 | 1294.168 |
Beta Carotene (mcg) | 0.0 | 0.311 | 1125.0 | 0.0 | 0.0 | 3.695 | 114.909 | 381.024 | 15.42 | 5.715 | 43.953 | 21.927 | 1711.955 | 13695.64 |
Vitamin E (mg) | 0.43 | 0.01 | 2.18 | 0.03 | 0.0 | 0.01 | 0.93 | 2.04 | 0.07 | 0.02 | 0.05 | 0.03 | 5.79 | 46.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 1.575 | 0.0 | 0.0 | 0.0 | 4560.675 | 10763.078 | 0.0 | 0.0 | 0.0 | 0.0 | 15325.328 | 122602.624 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.865 | 23.25 | 0.739 | 0.0 | 4.125 | 140.569 | 149.688 | 3.233 | 3.36 | 47.527 | 29.113 | 403.469 | 3227.752 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.03 | н/д | н/д | н/д | 0.0 | н/д | 0.04 | н/д | н/д | н/д | 0.07 | 0.56 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.23 | н/д | н/д | н/д | 0.22 | н/д | 0.07 | н/д | н/д | н/д | 0.53 | 4.24 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.02 | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.04 | 0.32 |
Vitamin C (mg) | 0.0 | 1.5 | 4.8 | 0.0 | 0.0 | 1.1 | 8.8 | 1.7 | 0.2 | 0.1 | 4.3 | 5.9 | 28.4 | 227.2 |
Thiamin (mg) | 0.318 | 0.012 | 0.026 | 0.015 | 0.0 | 0.006 | 0.056 | 0.017 | 0.001 | 0.005 | 0.014 | 0.003 | 0.472 | 3.776 |
Riboflavin (mg) | 0.567 | 0.006 | 0.059 | 0.084 | 0.0 | 0.011 | 0.045 | 0.051 | 0.001 | 0.002 | 0.006 | 0.004 | 0.837 | 6.696 |
Niacin (mg) | 12.065 | 0.04 | 0.592 | 0.087 | 0.015 | 0.06 | 0.792 | 3.334 | 0.023 | 0.034 | 0.108 | 0.051 | 17.203 | 137.624 |
Pantothenic acid (mg) | н/д | 0.031 | н/д | 0.132 | 0.018 | н/д | 0.123 | 0.068 | н/д | н/д | 0.022 | 0.008 | 0.402 | 3.216 |
Vitamin B-6 (mg) | 0.862 | 0.04 | 0.275 | 0.016 | 0.006 | 0.0 | 0.022 | 0.145 | 0.005 | 0.003 | 0.049 | 0.021 | 1.444 | 11.552 |
Folate (mcg) | 27.215 | 7.148 | 7.5 | 0.887 | 0.138 | 0.688 | 5.578 | 11.057 | 1.028 | 0.075 | 4.54 | 0.944 | 66.798 | 534.384 |
Vitamin B-12 (mcg) | 4.4 | н/д | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.45 | 35.6 |
Choline (mg) | 194.6 | 1.7 | 5.0 | 4.9 | 0.3 | 0.2 | 11.6 | 11.7 | 0.1 | 0.2 | 0.7 | 0.4 | 231.5 | 1852.0 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.34 | 0.003 | н/д | н/д | н/д | н/д | 0.011 | н/д | н/д | н/д | 0.002 | 0.001 | 0.358 | 2.864 |
Threonine (g) | 2.087 | 0.006 | н/д | н/д | н/д | н/д | 0.022 | н/д | н/д | н/д | 0.005 | 0.003 | 2.123 | 16.984 |
Isoleucine (g) | 2.223 | 0.003 | н/д | н/д | н/д | н/д | 0.022 | н/д | н/д | н/д | 0.004 | 0.003 | 2.255 | 18.04 |
Leucine (g) | 3.946 | 0.009 | н/д | н/д | н/д | н/д | 0.045 | н/д | н/д | н/д | 0.007 | 0.005 | 4.011 | 32.088 |
Lysine (g) | 4.264 | 0.009 | н/д | н/д | н/д | н/д | 0.045 | н/д | н/д | н/д | 0.006 | 0.004 | 4.327 | 34.616 |
Methionine (g) | 1.247 | 0.003 | н/д | н/д | н/д | н/д | 0.011 | н/д | н/д | н/д | 0.002 | 0.001 | 1.264 | 10.112 |
Cystine (g) | 0.544 | 0.003 | н/д | н/д | н/д | н/д | 0.011 | н/д | н/д | н/д | 0.003 | 0.002 | 0.563 | 4.504 |
Phenylalanine (g) | 1.95 | 0.006 | н/д | н/д | н/д | н/д | 0.033 | н/д | н/д | н/д | 0.004 | 0.002 | 1.996 | 15.968 |
Tyrosine (g) | 1.565 | 0.003 | н/д | н/д | н/д | н/д | 0.022 | н/д | н/д | н/д | 0.003 | 0.002 | 1.595 | 12.76 |
Valine (g) | 2.472 | 0.006 | н/д | н/д | н/д | н/д | 0.033 | н/д | н/д | н/д | 0.006 | 0.003 | 2.521 | 20.168 |
Arginine (g) | 3.13 | 0.034 | н/д | н/д | н/д | н/д | 0.022 | н/д | н/д | н/д | 0.006 | 0.004 | 3.196 | 25.568 |
Histidine (g) | 1.678 | 0.003 | н/д | н/д | н/д | н/д | 0.011 | н/д | н/д | н/д | 0.003 | 0.002 | 1.697 | 13.576 |
Alanine (g) | 3.062 | 0.006 | н/д | н/д | н/д | н/д | 0.033 | н/д | н/д | н/д | 0.006 | 0.003 | 3.11 | 24.88 |
Aspartic acid (g) | 4.491 | 0.022 | н/д | н/д | н/д | н/д | 0.145 | н/д | н/д | н/д | 0.018 | 0.012 | 4.688 | 37.504 |
Glutamic acid (g) | 7.484 | 0.056 | н/д | н/д | н/д | н/д | 0.39 | н/д | н/д | н/д | 0.017 | 0.011 | 7.959 | 63.672 |
Glycine (g) | 2.971 | 0.006 | н/д | н/д | н/д | н/д | 0.022 | н/д | н/д | н/д | 0.005 | 0.003 | 3.007 | 24.056 |
Proline (g) | 2.359 | 0.006 | н/д | н/д | н/д | н/д | 0.022 | н/д | н/д | н/д | 0.006 | 0.004 | 2.397 | 19.176 |
Serine (g) | 1.905 | 0.006 | н/д | н/д | н/д | н/д | 0.033 | н/д | н/д | н/д | 0.005 | 0.003 | 1.953 | 15.624 |
Cholesterol (mg) | 124.737 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.701 | 0.0 | 0.0 | 0.0 | 0.0 | 126.438 | 1011.504 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 6.622 | н/д | 0.221 | 0.352 | 0.0 | 0.0 | 0.033 | 0.595 | 0.01 | 0.012 | 0.006 | 0.002 | 7.853 | 62.824 |
Phytosterols (mg) | н/д | н/д | 6.225 | н/д | н/д | н/д | н/д | н/д | 0.761 | 0.51 | н/д | н/д | 7.496 | 59.968 |
Monounsaturated Fat (g) | 6.237 | н/д | 0.268 | 0.197 | 0.0 | 0.0 | 0.033 | 0.502 | 0.003 | 0.105 | 0.003 | 0.001 | 7.348 | 58.784 |
Polyunsaturated (g) | 0.771 | н/д | 0.56 | 0.016 | 0.0 | 0.0 | 0.089 | 1.004 | 0.02 | 0.025 | 0.031 | 0.01 | 2.525 | 20.2 |