Рецепт Buffalo Chicken Tortilla Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	tortilla 56.0g	mozzarella cheese 7.0g	heated 170.0g	Всего в порции	Всего в рецепте
Protein (g)	3.92	1.82	38.86	44.6	44.6
Total Fat (g)	2.97	1.4	12.19	16.56	16.56
Carbohydrates (g)	26.88	0.27	0.0	27.15	27.15
Ash (g)	н/д	н/д	3.18	3.18	3.18
Calories (kcal)	148.4	21.14	275.4	444.94	444.94
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0
Water (g)	21.31	3.25	118.37	142.94	142.94
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.78	0.04	н/д	0.83	0.83
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	2.6	0.0	0.0	2.6	2.6
Calcium (mg)	58.8	51.17	88.4	198.37	198.37
Iron (mg)	1.28	0.02	2.7	4.0	4.0
Magnesium (mg)	26.32	1.82	64.6	92.74	92.74
Phosphorus (mg)	122.64	36.68	902.7	1062.02	1062.02
Potassium (mg)	95.2	6.65	725.9	827.75	827.75
Sodium (mg)	190.4	36.96	107.1	334.46	334.46
Zinc (mg)	0.52	0.22	3.23	3.96	3.96
Copper (mg)	0.084	0.002	0.119	0.205	0.205
Manganese (mg)	н/д	н/д	0.085	0.085	0.085
Selenium (mcg)	8.0	1.1	27.5	36.6	36.6
Vitamin A, IU (IU)	н/д	н/д	54.4	54.4	54.4
Retinol (mcg)	0.0	10.92	17.0	27.92	27.92
Vitamin A, RAE (mcg_RAE)	0.0	11.2	17.0	28.2	28.2
Beta Carotene (mcg)	0.0	3.57	н/д	3.57	3.57
Vitamin E (mg)	0.13	0.03	н/д	0.16	0.16
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	4.48	0.0	н/д	4.48	4.48
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	2.7	2.7	2.7
Thiamin (mg)	0.179	0.007	0.238	0.424	0.424
Riboflavin (mg)	0.095	0.023	0.119	0.237	0.237
Niacin (mg)	1.422	0.008	3.57	5.001	5.001
Pantothenic acid (mg)	н/д	н/д	1.479	1.479	1.479
Vitamin B-6 (mg)	0.073	0.006	0.374	0.452	0.452
Folate (mcg)	30.24	0.7	28.9	59.84	59.84
Vitamin B-12 (mcg)	0.0	0.16	2.5	2.66	2.66
Choline (mg)	5.9	1.0	н/д	6.9	6.9
Folic acid (mcg)	25.76	0.0	0.0	25.76	25.76
Tryptophan (g)	н/д	н/д	0.442	0.442	0.442
Threonine (g)	н/д	н/д	1.7	1.7	1.7
Isoleucine (g)	н/д	н/д	1.785	1.785	1.785
Leucine (g)	н/д	н/д	3.162	3.162	3.162
Lysine (g)	н/д	н/д	3.57	3.57	3.57
Methionine (g)	н/д	н/д	1.156	1.156	1.156
Cystine (g)	н/д	н/д	0.425	0.425	0.425
Phenylalanine (g)	н/д	н/д	1.513	1.513	1.513
Tyrosine (g)	н/д	н/д	1.309	1.309	1.309
Valine (g)	н/д	н/д	2.006	2.006	2.006
Arginine (g)	н/д	н/д	2.329	2.329	2.329
Histidine (g)	н/д	н/д	1.139	1.139	1.139
Alanine (g)	н/д	н/д	2.346	2.346	2.346
Aspartic acid (g)	н/д	н/д	3.978	3.978	3.978
Glutamic acid (g)	н/д	н/д	5.797	5.797	5.797
Glycine (g)	н/д	н/д	1.87	1.87	1.87
Proline (g)	н/д	н/д	1.377	1.377	1.377
Serine (g)	н/д	н/д	1.581	1.581	1.581
Cholesterol (mg)	0.0	3.78	142.8	146.58	146.58
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.655	0.762	2.363	3.78	3.78
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.282	0.34	5.083	6.705	6.705
Polyunsaturated (g)	0.84	0.036	3.128	4.004	4.004