Рецепт Buffalo Chicken Spread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cream cheese
56.7g |
blue cheese crumbles
16.88g |
mayonnaise
14.94g |
salt
1.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 3.36 | 3.61 | 0.0 | 0.0 | 6.97 | 27.88 |
Total Fat (g) | 19.41 | 4.85 | 11.62 | 0.0 | 35.89 | 143.56 |
Carbohydrates (g) | 2.31 | 0.39 | 0.04 | 0.0 | 2.75 | 11.0 |
Ash (g) | 0.75 | 0.86 | 0.06 | 1.5 | 3.17 | 12.68 |
Calories (kcal) | 193.914 | 59.569 | 102.77 | 0.0 | 356.253 | 1425.012 |
Starch (g) | 0.2 | н/д | н/д | н/д | 0.2 | 0.8 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | 1.82 | н/д | н/д | н/д | 1.82 | 7.28 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 30.87 | 7.16 | 3.24 | 0.0 | 41.27 | 165.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.82 | 0.08 | 0.04 | 0.0 | 1.95 | 7.8 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 55.566 | 89.1 | 1.046 | 0.36 | 146.072 | 584.288 |
Iron (mg) | 0.22 | 0.05 | 0.03 | 0.0 | 0.31 | 1.24 |
Magnesium (mg) | 5.103 | 3.881 | 0.149 | 0.015 | 9.149 | 36.596 |
Phosphorus (mg) | 60.102 | 65.306 | 3.734 | 0.0 | 129.143 | 516.572 |
Potassium (mg) | 78.246 | 43.2 | 2.091 | 0.12 | 123.657 | 494.628 |
Sodium (mg) | 182.007 | 235.406 | 72.596 | 581.37 | 1071.38 | 4285.52 |
Zinc (mg) | 0.29 | 0.45 | 0.02 | 0.0 | 0.76 | 3.04 |
Copper (mg) | 0.011 | 0.007 | 0.0 | 0.0 | 0.019 | 0.076 |
Manganese (mg) | 0.006 | 0.002 | н/д | 0.002 | 0.009 | 0.036 |
Selenium (mcg) | 1.4 | 2.4 | 0.2 | 0.0 | 4.0 | 16.0 |
Vitamin A, IU (IU) | 717.255 | 128.756 | 0.0 | 0.0 | 846.011 | 3384.044 |
Retinol (mcg) | 203.553 | 32.4 | 0.0 | 0.0 | 235.953 | 943.812 |
Vitamin A, RAE (mcg_RAE) | 205.254 | 33.413 | 0.0 | 0.0 | 238.667 | 954.668 |
Beta Carotene (mcg) | 23.247 | 12.488 | 0.0 | 0.0 | 35.735 | 142.94 |
Vitamin E (mg) | 0.37 | 0.04 | 1.76 | 0.0 | 2.17 | 8.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | н/д | н/д | 0.02 | 0.08 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.011 | 0.005 | 0.001 | 0.0 | 0.018 | 0.072 |
Riboflavin (mg) | 0.074 | 0.064 | 0.009 | 0.0 | 0.147 | 0.588 |
Niacin (mg) | 0.085 | 0.172 | 0.001 | 0.0 | 0.259 | 1.036 |
Pantothenic acid (mg) | 0.323 | 0.292 | н/д | 0.0 | 0.615 | 2.46 |
Vitamin B-6 (mg) | 0.023 | 0.029 | 0.001 | 0.0 | 0.053 | 0.212 |
Folate (mcg) | 6.237 | 6.075 | 0.0 | 0.0 | 12.312 | 49.248 |
Vitamin B-12 (mcg) | 0.14 | 0.21 | 0.0 | 0.0 | 0.35 | 1.4 |
Choline (mg) | 15.4 | 2.6 | 0.1 | 0.0 | 18.1 | 72.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.04 | 0.052 | н/д | 0.0 | 0.092 | 0.368 |
Threonine (g) | 0.13 | 0.133 | н/д | 0.0 | 0.264 | 1.056 |
Isoleucine (g) | 0.181 | 0.189 | н/д | 0.0 | 0.37 | 1.48 |
Leucine (g) | 0.374 | 0.324 | н/д | 0.0 | 0.698 | 2.792 |
Lysine (g) | 0.323 | 0.312 | н/д | 0.0 | 0.635 | 2.54 |
Methionine (g) | 0.108 | 0.098 | н/д | 0.0 | 0.206 | 0.824 |
Cystine (g) | 0.023 | 0.019 | н/д | 0.0 | 0.041 | 0.164 |
Phenylalanine (g) | 0.164 | 0.184 | н/д | 0.0 | 0.348 | 1.392 |
Tyrosine (g) | 0.17 | 0.219 | н/д | 0.0 | 0.389 | 1.556 |
Valine (g) | 0.227 | 0.263 | н/д | 0.0 | 0.49 | 1.96 |
Arginine (g) | 0.136 | 0.12 | н/д | 0.0 | 0.256 | 1.024 |
Histidine (g) | 0.102 | 0.128 | н/д | 0.0 | 0.23 | 0.92 |
Alanine (g) | 0.102 | 0.108 | н/д | 0.0 | 0.21 | 0.84 |
Aspartic acid (g) | 0.289 | 0.243 | н/д | 0.0 | 0.532 | 2.128 |
Glutamic acid (g) | 0.737 | 0.874 | н/д | 0.0 | 1.611 | 6.444 |
Glycine (g) | 0.079 | 0.069 | н/д | 0.0 | 0.149 | 0.596 |
Proline (g) | 0.38 | 0.354 | н/д | 0.0 | 0.734 | 2.936 |
Serine (g) | 0.21 | 0.189 | н/д | 0.0 | 0.399 | 1.596 |
Cholesterol (mg) | 62.37 | 12.656 | 0.0 | 0.0 | 75.026 | 300.104 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 10.937 | 3.151 | 1.61 | 0.0 | 15.698 | 62.792 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 4.888 | 1.313 | 2.693 | 0.0 | 8.894 | 35.576 |
Polyunsaturated (g) | 0.816 | 0.135 | 6.803 | 0.0 | 7.754 | 31.016 |