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Рецепт Buffalo Chicken Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Tomato Soup x 3 cans
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		chicken
154.19g 		rice
23.13g 		sauce
17.06g 		onions
12.38g 		celery
4.45g 		carrots
6.79g 		honey mustard
7.81g 		pepper
0.53g 		water
88.88g 		Всего в порции Всего в рецепте
Protein (g) 28.68 1.65 0.43 0.14 0.03 0.06 0.08 0.06 0.0 31.12 248.96
Total Fat (g) 23.22 0.15 0.05 0.01 0.01 0.02 1.37 0.02 0.0 24.84 198.72
Carbohydrates (g) 0.0 18.49 3.38 1.16 0.13 0.65 3.45 0.34 0.0 27.59 220.72
Ash (g) 1.22 0.15 1.62 0.04 0.03 0.07 н/д 0.02 0.09 3.24 25.92
Calories (kcal) 331.509 84.406 17.745 4.95 0.712 2.782 25.078 1.339 0.0 468.521 3748.168
Starch (g) н/д н/д н/д 0.0 0.0 0.1 н/д н/д н/д 0.1 0.8
Sucrose (g) н/д 0.02 н/д 0.12 0.0 0.24 н/д н/д н/д 0.39 3.12
Glucose (dextrose) (g) н/д 0.0 н/д 0.24 0.02 0.04 н/д н/д н/д 0.31 2.48
Fructose (g) н/д 0.0 н/д 0.16 0.02 0.04 н/д н/д н/д 0.22 1.76
Lactose (g) н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 101.75 2.69 11.6 11.03 4.25 5.99 2.75 0.06 88.79 228.89 1831.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 1.8 0.52 0.08 0.32 3.36 0.0 0.0 6.11 48.88
Galactose (g) н/д 0.0 н/д 0.0 0.03 0.0 н/д н/д н/д 0.03 0.24
Dietary Fiber (g) 0.0 0.3 1.0 0.2 0.1 0.2 0.1 0.1 0.0 2.0 16.0
Calcium (mg) 16.961 6.475 3.413 2.846 1.78 2.239 1.25 2.294 2.666 39.925 319.4
Iron (mg) 1.39 1.0 0.14 0.03 0.01 0.02 0.04 0.15 0.0 2.77 22.16
Magnesium (mg) 30.838 5.781 2.048 1.238 0.49 0.814 0.859 1.019 0.889 43.975 351.8
Phosphorus (mg) 226.659 26.594 8.873 3.589 1.068 2.375 1.875 0.908 0.0 271.941 2175.528
Potassium (mg) 291.419 26.594 63.131 18.068 11.57 21.716 4.922 6.61 0.0 444.029 3552.232
Sodium (mg) 107.933 1.156 228.296 0.495 3.56 4.683 45.078 0.231 3.555 394.987 3159.896
Zinc (mg) 2.02 0.25 0.03 0.02 0.01 0.02 0.02 0.01 0.01 2.38 19.04
Copper (mg) 0.077 0.051 0.022 0.005 0.002 0.003 0.003 0.006 0.009 0.178 1.424
Manganese (mg) 0.031 0.252 н/д 0.016 0.004 0.01 н/д 0.03 0.0 0.342 2.736
Selenium (mcg) 22.2 3.5 0.2 0.1 0.0 0.0 0.5 0.0 0.0 26.5 212.0
Vitamin A, IU (IU) 215.866 0.0 116.025 0.248 19.981 1133.711 н/д 1.57 0.0 1487.4 11899.2
Retinol (mcg) 63.218 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 63.218 505.744
Vitamin A, RAE (mcg_RAE) 64.76 0.0 5.801 0.0 0.979 56.665 0.078 0.079 0.0 128.362 1026.896
Beta Carotene (mcg) 0.0 0.0 68.591 0.124 12.015 562.241 0.469 0.819 0.0 644.259 5154.072
Vitamin E (mg) 0.46 0.03 0.33 0.0 0.01 0.04 0.17 0.0 0.0 1.04 8.32
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 2187.242 0.0 0.0 0.068 0.0 0.032 0.0 2187.341 17498.728
Lutein + zeaxanthin (mcg) 0.0 0.0 0.171 0.495 12.594 17.373 0.313 1.076 0.0 32.021 256.168
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 0.0 н/д 0.02 н/д 0.02 0.16
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 2.5 0.0 2.7 0.9 0.1 0.4 0.1 0.1 0.0 6.8 54.4
Thiamin (mg) 0.093 0.134 0.015 0.006 0.001 0.005 0.005 0.001 0.0 0.26 2.08
Riboflavin (mg) 0.185 0.012 0.012 0.004 0.003 0.004 0.002 0.001 0.0 0.223 1.784
Niacin (mg) 10.485 0.969 0.273 0.015 0.014 0.067 0.013 0.006 0.0 11.842 94.736
Pantothenic acid (mg) 1.403 0.234 н/д 0.015 0.011 0.018 н/д н/д 0.0 1.681 13.448
Vitamin B-6 (mg) 0.54 0.037 0.027 0.015 0.003 0.01 0.002 0.002 0.0 0.636 5.088
Folate (mcg) 9.251 53.419 1.536 2.351 1.602 1.289 0.234 0.053 0.0 69.735 557.88
Vitamin B-12 (mcg) 0.48 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.48 3.84
Choline (mg) 92.1 1.3 2.3 0.8 0.3 0.6 0.4 0.1 0.0 97.9 783.2
Folic acid (mcg) 0.0 51.569 0.0 0.0 0.0 0.0 0.0 0.0 0.0 51.569 412.552
Tryptophan (g) 0.324 0.019 н/д 0.001 0.0 0.001 н/д н/д н/д 0.345 2.76
Threonine (g) 1.187 0.06 н/д 0.002 0.001 0.013 н/д н/д н/д 1.264 10.112
Isoleucine (g) 1.419 0.072 н/д 0.001 0.001 0.005 н/д н/д н/д 1.498 11.984
Leucine (g) 2.082 0.136 н/д 0.004 0.001 0.007 н/д н/д н/д 2.23 17.84
Lysine (g) 2.328 0.06 н/д 0.005 0.001 0.007 н/д н/д н/д 2.401 19.208
Methionine (g) 0.756 0.039 н/д 0.0 0.0 0.001 н/д н/д н/д 0.797 6.376
Cystine (g) 0.385 0.035 н/д 0.0 0.0 0.005 н/д н/д н/д 0.426 3.408
Phenylalanine (g) 1.11 0.088 н/д 0.004 0.001 0.004 н/д н/д н/д 1.207 9.656
Tyrosine (g) 0.925 0.056 н/д 0.001 0.0 0.003 н/д н/д н/д 0.985 7.88
Valine (g) 1.388 0.102 н/д 0.002 0.001 0.005 н/д н/д н/д 1.498 11.984
Arginine (g) 1.804 0.136 н/д 0.012 0.001 0.006 н/д н/д н/д 1.96 15.68
Histidine (g) 0.833 0.039 н/д 0.001 0.0 0.003 н/д н/д н/д 0.876 7.008
Alanine (g) 1.681 0.095 н/д 0.002 0.001 0.007 н/д н/д н/д 1.786 14.288
Aspartic acid (g) 2.56 0.155 н/д 0.011 0.005 0.013 н/д н/д н/д 2.744 21.952
Glutamic acid (g) 4.179 0.321 н/д 0.032 0.004 0.025 н/д н/д н/д 4.561 36.488
Glycine (g) 1.881 0.076 н/д 0.004 0.001 0.003 н/д н/д н/д 1.965 15.72
Proline (g) 1.403 0.079 н/д 0.001 0.001 0.003 н/д н/д н/д 1.487 11.896
Serine (g) 1.018 0.088 н/д 0.002 0.001 0.003 н/д н/д н/д 1.112 8.896
Cholesterol (mg) 115.643 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 115.643 925.144
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.646 0.042 0.009 0.005 0.002 0.003 0.174 0.005 0.0 6.885 55.08
Phytosterols (mg) н/д н/д н/д 1.856 0.267 н/д н/д 0.483 н/д 2.606 20.848
Monounsaturated Fat (g) 9.621 0.049 0.007 0.001 0.001 0.001 0.567 0.005 0.0 10.253 82.024
Polyunsaturated (g) 4.98 0.042 0.026 0.002 0.004 0.008 0.579 0.006 0.0 5.647 45.176