Рецепт Buffalo Chicken Pasta Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken
160.88g |
ranch dressing
90.0g |
carrots
24.48g |
celery
22.47g |
onions
24.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 29.92 | 0.93 | 0.23 | 0.16 | 0.44 | 31.67 | 31.67 |
Total Fat (g) | 24.23 | 46.25 | 0.06 | 0.04 | 0.05 | 70.62 | 70.62 |
Carbohydrates (g) | 0.0 | 6.02 | 2.34 | 0.67 | 1.76 | 10.79 | 10.79 |
Ash (g) | 1.27 | 2.44 | 0.24 | 0.17 | 0.19 | 4.31 | 4.31 |
Calories (kcal) | 345.895 | 435.6 | 10.035 | 3.596 | 7.68 | 802.805 | 802.805 |
Starch (g) | н/д | 1.59 | 0.35 | 0.0 | н/д | 1.94 | 1.94 |
Sucrose (g) | н/д | 1.35 | 0.88 | 0.02 | н/д | 2.25 | 2.25 |
Glucose (dextrose) (g) | н/д | 0.43 | 0.14 | 0.12 | н/д | 0.7 | 0.7 |
Fructose (g) | н/д | 0.36 | 0.13 | 0.11 | н/д | 0.61 | 0.61 |
Lactose (g) | н/д | 0.06 | 0.0 | 0.0 | н/д | 0.06 | 0.06 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 106.17 | 34.36 | 21.61 | 21.45 | 21.56 | 205.14 | 205.14 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.21 | 1.16 | 0.41 | 0.56 | 4.34 | 4.34 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.15 | н/д | 0.15 | 0.15 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.7 | 0.4 | 0.6 | 2.3 | 2.3 |
Calcium (mg) | 17.697 | 27.9 | 8.077 | 8.989 | 17.28 | 79.943 | 79.943 |
Iron (mg) | 1.45 | 0.56 | 0.07 | 0.04 | 0.36 | 2.48 | 2.48 |
Magnesium (mg) | 32.176 | 4.5 | 2.937 | 2.472 | 4.8 | 46.885 | 46.885 |
Phosphorus (mg) | 236.495 | 144.9 | 8.566 | 5.393 | 8.88 | 404.235 | 404.235 |
Potassium (mg) | 304.065 | 55.8 | 78.32 | 58.429 | 66.24 | 562.854 | 562.854 |
Sodium (mg) | 112.617 | 734.4 | 16.888 | 17.978 | 3.84 | 885.723 | 885.723 |
Zinc (mg) | 2.11 | 0.36 | 0.06 | 0.03 | 0.09 | 2.65 | 2.65 |
Copper (mg) | 0.08 | 0.036 | 0.012 | 0.009 | 0.019 | 0.157 | 0.157 |
Manganese (mg) | 0.032 | 0.036 | 0.034 | 0.022 | 0.038 | 0.163 | 0.163 |
Selenium (mcg) | 23.2 | 2.2 | 0.0 | 0.1 | 0.1 | 25.6 | 25.6 |
Vitamin A, IU (IU) | 225.234 | 34.2 | 4088.794 | 100.902 | 239.28 | 4688.409 | 4688.409 |
Retinol (mcg) | 65.961 | 9.0 | 0.0 | 0.0 | 0.0 | 74.961 | 74.961 |
Vitamin A, RAE (mcg_RAE) | 67.57 | 9.0 | 204.366 | 4.944 | 12.0 | 297.88 | 297.88 |
Beta Carotene (mcg) | 0.0 | 1.8 | 2027.754 | 60.676 | 143.52 | 2233.75 | 2233.75 |
Vitamin E (mg) | 0.48 | 4.26 | 0.16 | 0.06 | 0.13 | 5.09 | 5.09 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.245 | 0.0 | 0.0 | 0.245 | 0.245 |
Lutein + zeaxanthin (mcg) | 0.0 | 26.1 | 62.656 | 63.597 | 272.88 | 425.233 | 425.233 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.6 | 3.1 | 1.4 | 0.7 | 4.5 | 12.3 | 12.3 |
Thiamin (mg) | 0.097 | 0.09 | 0.017 | 0.004 | 0.014 | 0.223 | 0.223 |
Riboflavin (mg) | 0.193 | 0.054 | 0.015 | 0.013 | 0.019 | 0.294 | 0.294 |
Niacin (mg) | 10.94 | 0.009 | 0.24 | 0.072 | 0.127 | 11.388 | 11.388 |
Pantothenic acid (mg) | 1.464 | 0.72 | 0.066 | 0.056 | 0.019 | 2.325 | 2.325 |
Vitamin B-6 (mg) | 0.563 | 0.018 | 0.034 | 0.016 | 0.014 | 0.645 | 0.645 |
Folate (mcg) | 9.653 | 3.6 | 4.65 | 8.09 | 15.36 | 41.353 | 41.353 |
Vitamin B-12 (mcg) | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.8 | 0.8 |
Choline (mg) | 96.0 | н/д | 2.2 | 1.4 | 1.4 | 100.9 | 100.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.338 | н/д | 0.002 | 0.002 | 0.005 | 0.347 | 0.347 |
Threonine (g) | 1.239 | н/д | 0.047 | 0.004 | 0.017 | 1.307 | 1.307 |
Isoleucine (g) | 1.48 | н/д | 0.02 | 0.004 | 0.019 | 1.523 | 1.523 |
Leucine (g) | 2.172 | н/д | 0.024 | 0.007 | 0.026 | 2.23 | 2.23 |
Lysine (g) | 2.429 | н/д | 0.024 | 0.007 | 0.022 | 2.482 | 2.482 |
Methionine (g) | 0.788 | н/д | 0.005 | 0.002 | 0.005 | 0.8 | 0.8 |
Cystine (g) | 0.402 | н/д | 0.02 | 0.0 | н/д | 0.422 | 0.422 |
Phenylalanine (g) | 1.158 | н/д | 0.015 | 0.004 | 0.014 | 1.192 | 1.192 |
Tyrosine (g) | 0.965 | н/д | 0.01 | 0.002 | 0.012 | 0.989 | 0.989 |
Valine (g) | 1.448 | н/д | 0.017 | 0.007 | 0.019 | 1.491 | 1.491 |
Arginine (g) | 1.882 | н/д | 0.022 | 0.004 | 0.031 | 1.94 | 1.94 |
Histidine (g) | 0.869 | н/д | 0.01 | 0.002 | 0.007 | 0.888 | 0.888 |
Alanine (g) | 1.754 | н/д | 0.027 | 0.004 | 0.019 | 1.804 | 1.804 |
Aspartic acid (g) | 2.671 | н/д | 0.047 | 0.027 | 0.041 | 2.785 | 2.785 |
Glutamic acid (g) | 4.36 | н/д | 0.091 | 0.02 | 0.091 | 4.562 | 4.562 |
Glycine (g) | 1.963 | н/д | 0.012 | 0.004 | 0.022 | 2.001 | 2.001 |
Proline (g) | 1.464 | н/д | 0.012 | 0.004 | 0.029 | 1.51 | 1.51 |
Serine (g) | 1.062 | н/д | 0.012 | 0.004 | 0.019 | 1.098 | 1.098 |
Cholesterol (mg) | 120.661 | 29.7 | 0.0 | 0.0 | 0.0 | 150.361 | 150.361 |
Trans Fat (g) | н/д | 0.342 | 0.0 | н/д | н/д | 0.342 | 0.342 |
Saturated Fat (g) | 6.934 | 7.218 | 0.01 | 0.009 | 0.007 | 14.178 | 14.178 |
Phytosterols (mg) | н/д | н/д | н/д | 1.348 | н/д | 1.348 | 1.348 |
Monounsaturated Fat (g) | 10.039 | 10.251 | 0.002 | 0.007 | 0.007 | 20.306 | 20.306 |
Polyunsaturated (g) | 5.196 | 25.497 | 0.029 | 0.018 | 0.017 | 30.758 | 30.758 |