Рецепт Buffalo Chicken Grilled Cheese - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
bread
256.0g |
butter
28.4g |
cheddar
66.0g |
mozzarella
56.0g |
chicken
160.88g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 30.08 | 0.24 | 16.43 | 12.42 | 29.92 | 89.09 | 89.09 |
Total Fat (g) | 4.68 | 23.04 | 21.87 | 12.52 | 24.23 | 86.34 | 86.34 |
Carbohydrates (g) | 144.49 | 0.02 | 0.84 | 1.23 | 0.0 | 146.57 | 146.57 |
Ash (g) | 5.58 | 0.6 | 2.59 | 1.84 | 1.27 | 11.88 | 11.88 |
Calories (kcal) | 739.84 | 203.628 | 265.98 | 168.0 | 345.895 | 1723.343 | 1723.343 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.16 | 0.02 | н/д | 0.18 | 0.18 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.31 | н/д | 0.31 | 0.31 |
Fructose (g) | н/д | н/д | н/д | 0.08 | н/д | 0.08 | 0.08 |
Lactose (g) | н/д | н/д | 0.15 | 0.04 | н/д | 0.19 | 0.19 |
Maltose (g) | н/д | н/д | 0.1 | 0.04 | н/д | 0.14 | 0.14 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 71.19 | 4.51 | 24.26 | 28.01 | 106.17 | 234.13 | 234.13 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.55 | 0.02 | 0.34 | 0.58 | 0.0 | 7.49 | 7.49 |
Galactose (g) | н/д | н/д | н/д | 0.08 | н/д | 0.08 | 0.08 |
Dietary Fiber (g) | 6.1 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 6.1 |
Calcium (mg) | 112.64 | 6.816 | 475.86 | 282.8 | 17.697 | 895.813 | 895.813 |
Iron (mg) | 9.29 | 0.01 | 0.45 | 0.25 | 1.45 | 11.44 | 11.44 |
Magnesium (mg) | 71.68 | 0.568 | 18.48 | 11.2 | 32.176 | 134.104 | 134.104 |
Phosphorus (mg) | 291.84 | 6.816 | 337.92 | 198.24 | 236.495 | 1071.311 | 1071.311 |
Potassium (mg) | 327.68 | 6.816 | 64.68 | 42.56 | 304.065 | 745.801 | 745.801 |
Sodium (mg) | 1664.0 | 163.584 | 409.86 | 351.12 | 112.617 | 2701.181 | 2701.181 |
Zinc (mg) | 2.38 | 0.03 | 2.05 | 1.64 | 2.11 | 8.2 | 8.2 |
Copper (mg) | 0.358 | 0.0 | 0.02 | 0.006 | 0.08 | 0.464 | 0.464 |
Manganese (mg) | 1.331 | 0.0 | 0.007 | 0.017 | 0.032 | 1.387 | 1.387 |
Selenium (mcg) | 69.4 | 0.3 | 9.2 | 9.5 | 23.2 | 111.5 | 111.5 |
Vitamin A, IU (IU) | 0.0 | 709.716 | 661.32 | 378.56 | 225.234 | 1974.83 | 1974.83 |
Retinol (mcg) | 0.0 | 190.564 | 170.28 | 97.44 | 65.961 | 524.245 | 524.245 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 194.256 | 174.9 | 100.24 | 67.57 | 536.966 | 536.966 |
Beta Carotene (mcg) | 0.0 | 44.872 | 56.1 | 31.92 | 0.0 | 132.892 | 132.892 |
Vitamin E (mg) | 0.46 | 0.66 | 0.19 | 0.11 | 0.48 | 1.9 | 1.9 |
Vitamin D (IU) | н/д | 15.904 | 7.92 | н/д | н/д | 23.824 | 23.824 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 30.72 | 0.0 | 0.0 | 0.0 | 0.0 | 30.72 | 30.72 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 2.6 | 3.1 | 3.1 |
Thiamin (mg) | 1.101 | 0.003 | 0.02 | 0.017 | 0.097 | 1.237 | 1.237 |
Riboflavin (mg) | 0.742 | 0.009 | 0.251 | 0.157 | 0.193 | 1.352 | 1.352 |
Niacin (mg) | 12.186 | 0.011 | 0.053 | 0.056 | 10.94 | 23.246 | 23.246 |
Pantothenic acid (mg) | 0.845 | 0.031 | 0.271 | 0.078 | 1.464 | 2.689 | 2.689 |
Vitamin B-6 (mg) | 0.256 | 0.0 | 0.046 | 0.022 | 0.563 | 0.888 | 0.888 |
Folate (mcg) | 378.88 | 0.852 | 11.88 | 3.92 | 9.653 | 405.185 | 405.185 |
Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.55 | 1.28 | 0.5 | 2.37 | 2.37 |
Choline (mg) | 37.9 | 5.3 | 10.9 | 8.6 | 96.0 | 158.8 | 158.8 |
Folic acid (mcg) | 299.52 | 0.0 | 0.0 | 0.0 | 0.0 | 299.52 | 299.52 |
Tryptophan (g) | 0.307 | 0.003 | 0.211 | 0.291 | 0.338 | 1.15 | 1.15 |
Threonine (g) | 0.717 | 0.011 | 0.587 | 0.549 | 1.239 | 3.103 | 3.103 |
Isoleucine (g) | 0.947 | 0.014 | 1.023 | 0.638 | 1.48 | 4.103 | 4.103 |
Leucine (g) | 1.766 | 0.023 | 1.577 | 1.025 | 2.172 | 6.563 | 6.563 |
Lysine (g) | 0.768 | 0.02 | 1.366 | 0.543 | 2.429 | 5.127 | 5.127 |
Methionine (g) | 0.384 | 0.006 | 0.429 | 0.291 | 0.788 | 1.898 | 1.898 |
Cystine (g) | 0.614 | 0.003 | 0.086 | 0.067 | 0.402 | 1.172 | 1.172 |
Phenylalanine (g) | 1.254 | 0.011 | 0.865 | 0.566 | 1.158 | 3.854 | 3.854 |
Tyrosine (g) | 0.486 | 0.011 | 0.792 | 0.582 | 0.965 | 2.837 | 2.837 |
Valine (g) | 1.101 | 0.017 | 1.096 | 0.739 | 1.448 | 4.401 | 4.401 |
Arginine (g) | 0.947 | 0.009 | 0.62 | 0.291 | 1.882 | 3.75 | 3.75 |
Histidine (g) | 0.538 | 0.006 | 0.574 | 0.291 | 0.869 | 2.277 | 2.277 |
Alanine (g) | 0.845 | 0.009 | 0.462 | 0.398 | 1.754 | 3.467 | 3.467 |
Aspartic acid (g) | 1.152 | 0.017 | 1.056 | 0.913 | 2.671 | 5.808 | 5.808 |
Glutamic acid (g) | 8.422 | 0.051 | 4.019 | 2.498 | 4.36 | 19.35 | 19.35 |
Glycine (g) | 0.922 | 0.006 | 0.284 | 0.291 | 1.963 | 3.465 | 3.465 |
Proline (g) | 2.842 | 0.023 | 1.855 | 1.316 | 1.464 | 7.499 | 7.499 |
Serine (g) | 1.152 | 0.014 | 0.964 | 0.414 | 1.062 | 3.606 | 3.606 |
Cholesterol (mg) | 0.0 | 61.06 | 69.3 | 44.24 | 120.661 | 295.261 | 295.261 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.28 | 14.589 | 13.919 | 7.364 | 6.934 | 44.086 | 44.086 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.896 | 5.97 | 6.197 | 3.679 | 10.039 | 26.781 | 26.781 |
Polyunsaturated (g) | 2.022 | 0.863 | 0.62 | 0.431 | 5.196 | 9.134 | 9.134 |