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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
20 button mushrooms
1 tablespoon Saucy Mama Hot Wing Sauce (or use your favorite hot sauce)
1/2 cup panko plus 1/4 cup, divided
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onion
49.69g 		butter
28.4g 		blue cheese
226.8g 		Всего в порции Всего в рецепте
Protein (g) 0.4 0.24 48.54 49.17 49.17
Total Fat (g) 0.04 23.04 65.18 88.26 88.26
Carbohydrates (g) 3.75 0.02 5.31 9.08 9.08
Ash (g) 0.17 0.6 11.59 12.36 12.36
Calories (kcal) 15.9 203.628 800.604 1020.132 1020.132
Starch (g) 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.36 н/д н/д 0.36 0.36
Glucose (dextrose) (g) 1.12 н/д н/д 1.12 1.12
Fructose (g) 1.0 н/д н/д 1.0 1.0
Lactose (g) 0.01 н/д н/д 0.01 0.01
Maltose (g) 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 45.33 4.51 96.19 146.03 146.03
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.49 0.02 1.13 3.65 3.65
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.4 0.4
Calcium (mg) 9.937 6.816 1197.504 1214.257 1214.257
Iron (mg) 0.13 0.01 0.7 0.84 0.84
Magnesium (mg) 4.472 0.568 52.164 57.204 57.204
Phosphorus (mg) 13.415 6.816 877.716 897.947 897.947
Potassium (mg) 59.126 6.816 580.608 646.55 646.55
Sodium (mg) 3.975 163.584 3163.86 3331.419 3331.419
Zinc (mg) 0.06 0.03 6.03 6.12 6.12
Copper (mg) 0.03 0.0 0.091 0.121 0.121
Manganese (mg) 0.04 0.0 0.023 0.062 0.062
Selenium (mcg) 0.2 0.3 32.9 33.4 33.4
Vitamin A, IU (IU) 0.497 709.716 1730.484 2440.697 2440.697
Retinol (mcg) н/д 190.564 435.456 626.02 626.02
Vitamin A, RAE (mcg_RAE) 0.0 194.256 449.064 643.32 643.32
Beta Carotene (mcg) 0.497 44.872 167.832 213.201 213.201
Vitamin E (mg) 0.01 0.66 0.57 1.24 1.24
Vitamin D (IU) н/д 15.904 н/д 15.904 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.981 0.0 0.0 2.981 2.981
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 2.4 0.0 0.0 2.4 2.4
Thiamin (mg) 0.02 0.003 0.068 0.091 0.091
Riboflavin (mg) 0.01 0.009 0.862 0.88 0.88
Niacin (mg) 0.065 0.011 2.313 2.389 2.389
Pantothenic acid (mg) 0.05 0.031 3.924 4.005 4.005
Vitamin B-6 (mg) 0.065 0.0 0.386 0.45 0.45
Folate (mcg) 11.428 0.852 81.648 93.928 93.928
Vitamin B-12 (mcg) н/д 0.05 2.77 2.82 2.82
Choline (mg) 2.7 5.3 34.9 43.0 43.0
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.003 0.703 0.711 0.711
Threonine (g) 0.01 0.011 1.792 1.813 1.813
Isoleucine (g) 0.005 0.014 2.54 2.559 2.559
Leucine (g) 0.015 0.023 4.355 4.392 4.392
Lysine (g) 0.015 0.02 4.196 4.231 4.231
Methionine (g) 0.005 0.006 1.315 1.326 1.326
Cystine (g) 0.005 0.003 0.249 0.257 0.257
Phenylalanine (g) 0.01 0.011 2.472 2.493 2.493
Tyrosine (g) 0.005 0.011 2.948 2.965 2.965
Valine (g) 0.01 0.017 3.538 3.565 3.565
Arginine (g) 0.055 0.009 1.61 1.673 1.673
Histidine (g) 0.005 0.006 1.724 1.734 1.734
Alanine (g) 0.01 0.009 1.452 1.47 1.47
Aspartic acid (g) 0.035 0.017 3.266 3.318 3.318
Glutamic acid (g) 0.089 0.051 11.748 11.889 11.889
Glycine (g) 0.01 0.006 0.93 0.945 0.945
Proline (g) 0.01 0.023 4.763 4.795 4.795
Serine (g) 0.01 0.014 2.54 2.564 2.564
Cholesterol (mg) 0.0 61.06 170.1 231.16 231.16
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 14.589 42.344 56.933 56.933
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) н/д 5.97 17.645 23.615 23.615
Polyunsaturated (g) н/д 0.863 1.814 2.678 2.678